Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 30:43.1 | 55th · 2nd on team | 122.5 | +0.076 | ★CR CSR RSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:18 | 2nd · 1st on team | 119.5 | +0.035 | ★PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 23:54 | 7th · 2nd on team | 121.6 | +0.004 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 33:34.7 | 187th · 5th on team | 113.9 | +0.076 | CSR |
| 2006-11-11 | Lock Haven University | 10000m | 30:19 | 3rd · 1st on team | 121.5 | +0.033 | PR ★CR SR CSR |
| 2006-10-27 | Franklin Park | 8000m | 23:35 | 5th · 1st on team | 124.1 | +0.011 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 31:32 | 164th · 4th on team | 120.4 | +0.076 | CR SR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:58.3 | 4th · 1st on team | 121.9 | +0.004 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 10000m | 31:00.6 | 117th · 5th on team | 118.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2003-11-15 | Lock Haven University | 10000m | 31:08 | 17th · 5th on team | 117.6 | +0.033 | PR CR R SR CSR RSR |
| 2003-10-31 | Franklin Park | 8000m | 25:15 | 15th · 6th on team | 116.4 | +0.011 | CR CSR |
| 2003-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:44.2 | 11th · 5th on team | 116.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-14 | NCAA Division I National Championships | 1500m | 3:46.25 | 15th · 2nd on team | 116.2 | -0.043 | |
| 2008-06-12 | NCAA Division I National Championships | 1500m | 3:54.25 | 24th · 2nd on team | 111.4 | -0.043 | |
| 2008-05-02 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.58 | 5th · 2nd on team | 115.3 | — | SR |
| 2008-05-02 | Meet results → | Men's 1500 Meters Finals | 3:55.18 | 19th · 6th on team | 112.1 | — | SR |
| 2008-04-05 | Stanford Invitational | 1500m | 3:43.89 | 4th · 1st on team | 117.7 | — | ★PR SR |
| 2008-04-05 | Stanford Invitational | 800m | 1:50.48 | 10th · 1st on team | 115.1 | — | ★PR SR |
| 2008-03-15 | Race results → | 3000m | 8:07.35 | 10th · 2nd on team | 117.7 | — | SR |
| 2008-02-24 | Race results → | 1000m | 2:23.84 | 2nd · 1st on team | 114.3 | — | ★PR SR |
| 2008-02-24 | Race results → | 1000m | 2:24.48 | 4th · 2nd on team | 113.8 | — | |
| 2008-02-08 | Meet results → | Men 3000m Run Championship | 7:56.03 | 4th · 2nd on team | 122.9 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 1500 Meters Finals | 3:51.08 | 23rd · 5th on team | 113.6 | — | ★PR SR |
| 2007-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.18 | 10th · 2nd on team | 115.0 | — | ★PR SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 7:58.96 | 6th · 2nd on team | 119.6 | -0.053 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-11 | NCAA DI Indoor T&F Champs (Day 2) | 3000m | 8:20.68 | 13th · 1st on team | 115.1 | -0.047 | PR SR |
| 2006-02-18 | Meet results → | Men's Mile Finals | 4:07.23 | 6th · 1st on team | 114.9 | — | ★PR SR |
| 2006-02-18 | Meet results → | Men's Mile Preliminaries | 4:19.84 | 22nd · 6th on team | 109.3 | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 7:56.45 | 3rd · 1st on team | 120.3 | — | ★PR SR RSR |
| 2006-01-13 | Meet results → | Men's 1000 Meters | 2:25.12 | 2nd · 1st on team | 113.0 | — | ★PR SR RSR |
| 2006-01-13 | Meet results → | Men's 800 Meters | 1:54.71 | 7th · 4th on team | 110.7 | — | ★PR SR |