Karlie Amato
Shadyside (OH) · 12 · OVACOH D4District XC · Compare head to head
Athlete ratingi
107.5
2010 XC season
Races
14
Seasons
4
2007 — 2010
RankedNation #46514·OH #2883·OH D4 #399·OVAC #71·Team #7
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Training paces
& VO2max →
critical speed
10:03/mi, fitted from
4 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2010 XC
104.7
Shadyside (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-10-23 |
Cambridge HS
|
5000m |
23:22.2 |
48th
· 5th on team |
105.9 |
-2.5% |
★CR
CSR
|
| 2010-10-09 |
Meadowbrook HS
|
5000m |
23:17.4 |
78th
· 5th on team |
107.1 |
-2.4% |
SR
CSR
|
| 2010-10-02 |
Wheeling Park HS
|
5000m |
25:54.8 |
76th
· 5th on team |
100.8 |
+2.1% |
CSR
|
| 2010-09-11 |
Dover HS
|
5000m |
24:00 |
18th
· 5th on team |
109.0 |
+2.6% |
★CR
CSR
RSR
|
| 2010-09-04 |
Newcomerstown HS
|
5000m |
23:45.5 |
32nd
· 5th on team |
100.9 |
-4.7% |
★CR
SR
CSR
RSR
|
2009 XC
110.0
Shadyside (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-10-10 |
Meadowbrook HS
|
5000m |
22:21 |
47th
· 3rd on team |
111.9 |
-2.4% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-03 |
Wheeling Park HS
|
5000m |
24:26.4 |
33rd
· 3rd on team |
108.1 |
+2.1% |
★CR
R
SR
CSR
RSR
|
2008 XC
97.1
Shadyside (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2008-09-27 |
Grand Vue Park
|
5000m |
28:20 |
80th
· 3rd on team |
97.1 |
+7.7% |
★CR
SR
CSR
RSR
|
2007 XC
100.4
Shadyside (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2007-10-06 |
Meadowbrook HS
|
5000m |
24:22.7 |
70th
· 1st on team |
103.2 |
-2.4% |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-08 |
Wheeling Park HS
|
5000m |
26:47 |
24th
· 2nd on team |
97.7 |
+2.1% |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
