Ryan Cunningham
Ridgewood (NJ) · 12 · IVC OH D4 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
119.6 2010 XC season
Races
17
Seasons
4
2007 — 2010
Ranked Nation #17022 · OH #790 · OH D4 #103 · IVC #10 · Team #19 ?
Training paces
& VO2 max →
critical speed
6:04/mi, fitted from
3 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2010
2008
2007
2010 XC
117.4
Ridgewood (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-30
Pickerington North HS
5000m
17:43.8
28th
· 1st on team 118.4 -0.8%
★CR
CSR
2010-10-23
Cambridge HS
5000m
17:01.3
10th
· 2nd on team 121.2 -2.5%
★PR
★CR
★R
SR
CSR
RSR
2010-10-16
Cambridge HS
5000m
17:10
5th
· 2nd on team 120.4 -2.5%
PR
CR
R
SR
CSR
RSR
2010-10-09
Mt. Gilead HS
5000m
17:43.4
12th
· 2nd on team 117.1 -2.7%
PR
★CR
SR
CSR
RSR
2010-10-02
Pickerington North HS
5000m
18:06
54th
· 2nd on team 115.5 -0.8%
CSR
2010-09-18
Garaway HS
5000m
18:40
21st
· 2nd on team 113.8 +0.1%
★CR
CSR
2010-09-11
Watkins-Memorial HS
5000m
17:44.4
9th
· 2nd on team 116.5 -2.0%
PR
★CR
SR
CSR
2010-09-04
Malone College
5000m
18:08
13th
· 2nd on team 116.6 -0.3%
★CR
SR
CSR
RSR
2008 XC
117.7
Ridgewood (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-25
Pickerington North HS
5000m
18:05.1
52nd
· 2nd on team 117.7 -0.8%
PR
CR
R
SR
CSR
RSR
2007 XC
110.6
Ridgewood (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-27
Pickerington HS
5000m
19:02
84th
· 3rd on team 111.7 -1.0%
PR
★CR
R
SR
CSR
RSR
2007-09-08
McGowan Memorial Course
5000m
19:17
25th
· 4th on team 109.5 -1.5%
PR
★CR
R
SR
CSR
RSR
