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Erika Stasakova

John Carroll (MD) · 12 · IAAMHARFORD · Compare head to head

Athlete rating 128.6 2008 TF season
Best race 140.1 XC
Races 20
Seasons 4 2005 — 2008

RankedNation #1536·MD #53·IAAM #7·Team #2 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 4 races in 2007

Cross Country

2007 XC 136.0

John Carroll (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Disney World 5000m 18:57.9 1st · 1st on team 140.1 +0.011 ★CR ★R CSR RSR
2007-09-14 Bay Brook Park 5000m 18:29.4 2nd · 1st on team 134.3 -0.055 ★PR ★CR SR CSR RSR
2007-09-08 Dulaney 5000m 19:31 1st · 1st on team 133.5 -0.012 PR ★CR SR CSR RSR

2006 XC 133.9

John Carroll (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Glenelg Country School 5000m 20:12.4 2nd · 1st on team 135.2 +0.026 SR CSR RSR
2006-09-15 Tollgate Park 4800m 19:16 4th · 2nd on team 134.9 +0.028 ★PR ★CR SR CSR RSR
2006-09-09 Dulaney 5000m 20:16.9 11th · 2nd on team 131.5 -0.012 SR CSR RSR

2005 XC 132.4

John Carroll (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Glenelg Country School 5000m 20:00.5 3rd · 2nd on team 134.7 +0.026 ★CR CSR
2005-10-28 Friends of Oregon Ridge 5000m 19:36 2nd · 2nd on team 129.6 -0.034 PR ★CR SR CSR
2005-09-30 Tollgate Park 4828m 18:51 15th · 2nd on team 139.0 +0.028 ★PR ★CR R SR CSR RSR
2005-09-17 Hereford HS 4828m 21:54 6th · 2nd on team 126.0 +0.076 PR ★CR SR CSR
2005-09-10 Dulaney 5000m 19:51.4 15th · 2nd on team 132.6 -0.012 PR CR R SR CSR RSR

Track & Field

2008 TF 128.6

John Carroll (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 MIAA/IAAM Championships 1600m 5:14.25 1st · 1st on team 128.6 -0.049 SR RSR

2007 TF 126.7

John Carroll (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Race results → 800m 2:32.29 16th · 4th on team — — PR SR
2007-05-19 Race results → 1600m 5:12.19 1st · 1st on team — — ★PR SR
2007-05-19 Race results → 3200m 11:43.51 6th · 3rd on team — — ★PR SR
2007-05-19 Race results → 800m 2:23.58 1st · 1st on team — — ★PR SR
2007-02-10 Georgetown Prep Private School Invitational 1600m 5:24.74 1st · 1st on team 126.7 -0.036 PR SR RSR

2006 TF 122.6

John Carroll (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-05 Howard County Spring Track Classic 1600m 5:29.7 5th · 1st on team 123.6 -0.031 PR SR RSR
2005-12-29 Frostbite Invite 1600m 5:31.9 3rd · 1st on team 121.7 -0.045 PR SR RSR

2005 TF 120.9

John Carroll (MD) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-12-30 Frostbite Invite 3200m 12:17.1 2nd · 1st on team 120.9 -0.045 PR R SR RSR