Racecast

Patrick Squires

Calvert (MD) · 11 · SMACMD D2A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.0 2008 TF season
Best race 125.4 XC
Races 17
Seasons 4 2005 — 2008

RankedNation #6927·MD #262·MD D2A #117·SMAC #19·Team #5 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 5 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 119.5

Calvert (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Kings Landing Park 5000m 16:37.1 8th · 1st on team 125.4 -2.9% ★PR ★CR ★R SR CSR RSR
2007-09-14 Bay Brook Park 5000m 17:44.9 60th · 1st on team 115.6 -4.4% PR ★CR SR CSR
2007-09-05 North Point High School 5000m 18:31 2nd · 1st on team 117.4 +0.3% PR ★CR SR CSR RSR

2006 XC 115.1

Calvert (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hereford HS 4828m 19:09.2 55th · 1st on team 117.2 +7.7% ★PR ★CR SR CSR
2006-11-02 Patuxent H.S. 5000m 18:44 33rd · 1st on team 119.6 +3.4% PR ★CR R SR CSR RSR
2006-09-30 Hereford HS 4828m 19:30 74th · 2nd on team 112.8 +7.7% PR CR SR CSR RSR
2006-09-09 Patuxent H.S. 5000m 20:11 4th · 2nd on team 111.0 +3.4% SR CSR RSR

2005 XC 107.5

Calvert (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 20:05.3 87th · 2nd on team 110.8 +7.7% PR CR SR CSR
2005-11-03 Patuxent H.S. 5000m 19:41 38th · 3rd on team 113.8 +3.4% PR CR R SR CSR RSR
2005-09-17 Hereford HS 4828m 21:16 80th · 3rd on team 105.7 +7.7% PR CR R SR CSR RSR
2005-09-10 Patuxent H.S. 5000m 22:26 28th · 3rd on team 99.8 +3.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 116.3

Calvert (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 SMAC Conference Championship 800m 2:13.06 19th · 2nd on team 113.6 +1.0% SR RSR
2008-05-10 SMAC Conference Championship 1600m 4:45.81 8th · 1st on team 119.1 +1.0% ★PR SR RSR

2007 TF 113.5

Calvert (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-10 SMAC Championship 1600m 4:48.64 8th · 1st on team 115.4 -0.5% PR SR RSR
2007-05-10 SMAC Championship 800m 2:07.99 11th · 1st on team 115.8 -0.5% ★PR SR RSR
2007-01-06 Southern Maryland Invitational 1600m 5:41.42 35th · 2nd on team — -1.4%
2006-12-14 Prince George's Invitational 1600m 5:06.2 4th · 1st on team 109.2 -1.4% PR SR RSR