Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 17:18 | 153rd · 7th on team | 127.5 | +0.035 | ★CR CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:41.6 | 82nd · 7th on team | 129.8 | +0.013 | ★CR CSR |
| 2018-10-18 | Lake Sammamish State Park | 5000m | 16:44.7 | 22nd · 7th on team | 128.4 | +0.010 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 16:17.4 | 61st · 6th on team | 132.1 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-03 | Beaver Lake | 5000m | 17:03 | 5th · 5th on team | 129.4 | +0.038 | ★CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 16:54.2 | 2nd · 2nd on team | 128.1 | +0.010 | PR CR SR CSR |
| 2018-09-19 | Hartman Park | 5000m | 17:00 | 6th · 5th on team | 130.9 | +0.040 | PR ★CR R SR CSR RSR |
| 2018-09-12 | North Creek HS | 5000m | 17:19 | 6th · 6th on team | 128.7 | +0.045 | ★CR SR CSR |
| 2018-09-08 | Bellarmine Prep HS | 3218m | 10:50.3 | 28th · 6th on team | 125.2 | +0.040 | ★CR CSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 10:23.5 | 12th · 4th on team | 129.6 | +0.018 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 5000m | 17:30.4 | 123rd · 1st on team | 120.3 | -0.004 | ★CR CSR |
| 2017-11-18 | Woodland Park | 5000m | 17:54.3 | 12th · 1st on team | 122.8 | +0.039 | ★CR CSR |
| 2017-11-11 | Woodland Park | 5000m | 18:17.1 | 6th · 1st on team | 120.2 | +0.039 | CR CSR |
| 2017-10-21 | Lake Sammamish State Park | 5000m | — | — | — | +0.010 | CSR |
| 2017-10-21 | Lake Sammamish State Park | 5000m | 17:29.9 | 2nd · 2nd on team | 122.7 | +0.010 | CR CSR |
| 2017-10-11 | Hartman Park | 5000m | 17:52 | 12th · 8th on team | 123.4 | +0.040 | CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 17:26.5 | 41st · 1st on team | 122.8 | +0.014 | SR CSR RSR |
| 2017-10-03 | Liberty HS | 4828m | 18:34 | 10th · 7th on team | 120.6 | +0.107 | ★PR ★CR SR CSR |
| 2017-08-26 | Hartman Park | 5000m | 18:05 | 8th · 8th on team | 122.3 | +0.040 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-12 | Hartman Park | 5000m | — | — | — | +0.040 | |
| 2016-10-08 | Lakewood HS | 5000m | 17:14.6 | 31st · 1st on team | 126.8 | +0.014 | PR CR R SR CSR RSR |
| 2016-10-05 | Kelsey Creek Park | 5000m | 18:11 | 14th · 8th on team | 121.5 | +0.052 | ★CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 17:49.9 | 9th · 2nd on team | 121.5 | +0.019 | PR ★CR SR CSR |
| 2016-09-21 | Hartman Park | 5000m | 17:52 | 18th · 9th on team | 124.0 | +0.040 | CR CSR |
| 2016-09-17 | South Whidbey Middle & High School | 5000m | 17:50.6 | 6th · 2nd on team | 124.7 | +0.040 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Luther Burbank Park | 5000m | 18:31 | 11th · 7th on team | 121.3 | +0.047 | PR ★CR R SR CSR RSR |
| 2016-09-07 | Lake Sammamish State Park | 3218m | 11:03 | 20th · 4th on team | 119.8 | +0.018 | PR CR SR CSR RSR |
| 2016-08-27 | Hartman Park | 5000m | 18:48 | 8th · 8th on team | 116.6 | +0.040 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Lake Sammamish State Park | 5000m | 18:50.3 | 40th · 9th on team | 112.2 | +0.010 | PR CR SR CSR |
| 2015-10-14 | Issaquah HS | 5000m | 19:06 | 46th · 14th on team | 116.1 | +0.045 | ★CR CSR RSR |
| 2015-10-07 | Saint Edwards State Park | 5000m | 19:49 | 6th · 3rd on team | 110.9 | +0.039 | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 18:54 | 56th · 6th on team | 114.5 | +0.019 | PR CR SR CSR RSR |
| 2015-09-23 | Mount Si HS | 5000m | 19:34 | 27th · 12th on team | 113.6 | +0.046 | ★CR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 19:08.9 | 15th · 1st on team | 112.2 | +0.019 | PR ★CR SR CSR |
| 2015-09-16 | Hartman Park | 5000m | 19:45 | 3rd · 1st on team | 111.5 | +0.040 | CR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 12:11 | 26th · 4th on team | 113.0 | +0.043 | PR ★CR SR CSR RSR |
| 2015-09-09 | Lake Sammamish State Park | 5000m | 19:22 | 64th · 13th on team | 111.1 | +0.010 | PR CR SR CSR RSR |
| 2015-08-29 | Hartman Park | 5000m | 20:08 | 16th · 16th on team | 109.5 | +0.040 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-18 | UC Winter All-Comers | 3000m | 10:10.25 | 4th · 1st on team | 110.5 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 2ksteeple | 6:46.72 | 16th · 1st on team | — | -0.002 | |
| 2019-07-28 | USATF National Junior Olympic Championships | 3000m | 9:17.51 | 19th · 1st on team | 127.7 | -0.002 | ★PR SR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 3000m | 9:27.09 | 2nd · 1st on team | 120.0 | -0.043 | |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 4:21.09 | 3rd · 2nd on team | 120.8 | -0.043 | |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 2ksteeple | 6:46.21 | 3rd · 1st on team | — | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:16.23 | 3rd · 2nd on team | 122.8 | -0.043 | ★PR SR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 9:28.1 | 2nd · 1st on team | 119.8 | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 2ksteeple | 6:41.05 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2019-06-15 | South Puget Sound Track Festival | 1500m | 4:18.58 | 2nd · 2nd on team | 121.7 | -0.043 | PR SR |
| 2019-05-17 | Sea-King Championships | 1600m | 4:30.78 | 7th · 2nd on team | 125.9 | -0.041 | |
| 2019-05-17 | Sea-King Championships | 3200m | 9:45.39 | 6th · 2nd on team | 125.6 | -0.041 | |
| 2019-05-10 | 2019 Kingco Championships | 1600m | 4:26.99 | 7th · 2nd on team | 128.0 | -0.041 | |
| 2019-05-10 | 2019 Kingco Championships | 3200m | 9:50.19 | 8th · 3rd on team | 125.8 | -0.041 | |
| 2019-05-03 | Liberty Twilight | 1600m | 4:25.43 | 5th · 2nd on team | 126.5 | -0.051 | ★PR SR |
| 2019-04-27 | Bill Harris Invitational | 1600m | 4:34.23 | 5th · 2nd on team | 124.5 | -0.038 | |
| 2019-04-20 | Viking Classic | 3200m | 9:38.86 | 3rd · 2nd on team | 127.2 | -0.039 | ★PR SR |
| 2019-04-17 | Inglemoor @ Redmond | 800m | 2:05.38 | 4th · 3rd on team | 120.7 | -0.043 | |
| 2019-04-13 | 2019 Pasco Invitational | 1600m | 4:26.97 | 22nd · 2nd on team | 128.2 | -0.036 | PR SR RSR |
| 2019-04-03 | Redmond @ Woodinville | 800m | 2:05.81 | 2nd · 1st on team | 121.2 | -0.037 | |
| 2019-04-03 | Redmond @ Woodinville | 1600m | 4:35.67 | 1st · 1st on team | 124.4 | -0.037 | |
| 2019-03-27 | North Creek @ Redmond | 1600m | 4:31.01 | 2nd · 2nd on team | 125.0 | -0.043 | PR SR RSR |
| 2019-03-27 | North Creek @ Redmond | 800m | 2:10.04 | 5th · 5th on team | 115.8 | -0.043 | |
| 2019-03-20 | Redmond vs Eastlake | 800m | 2:05.2 | 2nd · 2nd on team | 120.8 | -0.038 | ★PR SR |
| 2019-03-09 | Redmond Relays Community Event | 1600m | 4:40.3 | 2nd · 2nd on team | 120.9 | -0.043 | PR SR RSR |
| 2019-02-16 | UW HS Invitational | 3000m | 9:26.36 | 42nd · 1st on team | 120.0 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m | 9:23.46 | 12th · 1st on team | 120.7 | -0.046 | PR SR |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 4:21.32 | 39th · 2nd on team | 119.8 | -0.046 | |
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 1500m | 4:25.15 | 5th · 3rd on team | 121.4 | -0.019 | RSR |
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 3000m | 9:42.76 | 1st · 1st on team | 120.0 | -0.019 | PR SR |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 9:44.22 | 2nd · 2nd on team | 116.9 | -0.043 | PR SR |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:18.81 | 2nd · 1st on team | 121.3 | -0.043 | PR SR RSR |
| 2018-06-09 | Xtreme Speed Twilight Meet | 3000m | 10:08.41 | 1st · 1st on team | 112.9 | -0.034 | PR SR |
| 2018-06-09 | Xtreme Speed Twilight Meet | 800m | 2:18.75 | 4th · 2nd on team | 109.3 | -0.034 | SR |
| 2018-06-02 | Cascade Striders Meet | 400m | 57.98 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2018-05-03 | Bellevue/Mercer Island @ Redmond | 3200m | 10:39.67 | 5th · 3rd on team | 115.1 | -0.043 | SR |
| 2018-05-03 | Bellevue/Mercer Island @ Redmond | 1600m | 4:51.93 | 6th · 5th on team | 116.0 | -0.043 | |
| 2018-04-26 | Redmond/Sammamish @ Interlake | 1600m | 4:57.83 | 7th · 2nd on team | 114.3 | -0.040 | |
| 2018-04-19 | Redmond/Juanita @ Lake Washington | 3200m | 10:57.47 | 1st · 1st on team | 112.0 | -0.041 | SR |
| 2018-03-29 | Interlake/Redmond @ Mercer Island | 1600m | 4:48.69 | 6th · 3rd on team | 117.6 | -0.038 | SR RSR |
| 2018-03-22 | Bellevue/Liberty @ Redmond | 1600m | 4:53.45 | 4th · 3rd on team | 115.7 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | MIHS, JHS, IHS @ Redmond | 3200m | 10:38.58 | 5th · 4th on team | 114.7 | -0.043 | |
| 2017-04-27 | Redmond @ Liberty | 3200m | 10:21.7 | 1st · 1st on team | 116.6 | -0.051 | PR SR |
| 2017-04-20 | Sammamish @ Redmond | 1600m | 4:47.45 | 4th · 4th on team | 117.1 | -0.043 | PR SR RSR |
| 2017-04-13 | Lake Washington/Redmond @ Juanita | 800m | 2:15.46 | 1st · 1st on team | 111.1 | -0.039 | PR SR |
| 2017-03-30 | Redmond @ Juanita | 1600m | 4:51.62 | 3rd · 2nd on team | 115.9 | -0.039 | PR SR RSR |
| 2017-03-23 | Interlake @ Redmond | 1600m | 4:56.86 | 10th · 5th on team | 113.8 | -0.043 | PR SR |
| 2017-03-15 | Bellevue Vs. Redmond | 3200m | 10:39.96 | 4th · 3rd on team | 113.9 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | 4A JV KingCo North Meet @ Inglemoor | 800m | 2:18.52 | 9th · 1st on team | 108.9 | -0.037 | PR SR |
| 2016-05-12 | 4A JV KingCo North Meet @ Inglemoor | 1600m | 4:58.66 | 15th · 7th on team | 113.9 | -0.037 | PR SR RSR |
| 2016-04-28 | Skyline/Redmond @ Inglemoor | 3200m | 10:58.44 | 5th · 3rd on team | 110.9 | -0.037 | |
| 2016-04-21 | Bothell @ Redmond | 1600m | 5:02.76 | 10th · 5th on team | 111.5 | -0.043 | PR SR |
| 2016-03-24 | Redmond @ Mount Si | 3200m | 10:49.41 | 4th · 2nd on team | 113.7 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-02 | Redmond, Inglewood, Evergreen JV Distri | 800m | 2:33 | 1st · 1st on team | 117.6 | -0.043 | PR R SR RSR |
| 2015-06-02 | Redmond, Inglewood, Evergreen JV Distri | 1600m | 5:30 | 1st · 1st on team | 120.9 | -0.043 | PR R SR RSR |
| 2015-05-28 | Evergreen @ Redmond | 800m | 2:38 | 1st · 1st on team | 113.8 | -0.043 | |
| 2015-05-28 | Evergreen @ Redmond | 1600m | 5:48 | 2nd · 2nd on team | 115.0 | -0.043 | |
| 2015-05-21 | Evergreen@Inglewood | 800m | 2:38 | 1st · 1st on team | 113.8 | -0.038 | PR R SR RSR |
| 2015-05-21 | Evergreen@Inglewood | 1600m | 5:42 | 1st · 1st on team | 117.1 | -0.038 | PR R SR RSR |
| 2015-05-08 | Finn Hill, Kirkland @ Evergreen | 800m | 2:39 | 1st · 1st on team | 113.5 | -0.038 | PR R SR RSR |
| 2015-05-08 | Finn Hill, Kirkland @ Evergreen | 1600m | 5:54 | 2nd · 2nd on team | 113.5 | -0.038 | PR SR |