Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Montreat College | 5000m | 25:49.1 | 35th · 4th on team | 85.4 | +0.035 | ★CR SR CSR RSR |
| 2009-10-24 | EP Tom Sawyer State Park | 5000m | 26:17.7 | 166th · 4th on team | 81.4 | +0.003 | ★CR SR CSR RSR |
| 2009-09-26 | Mowles Spring Park | 6000m | 35:39.3 | 52nd · 4th on team | — | -0.010 | ★PR ★CR SR CSR |
| 2009-09-04 | Kennedy Trails | 5000m | 27:04.3 | 42nd · 4th on team | 79.9 | +0.022 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sycamore Shoals Park | 5000m | 23:24.1 | 39th · 5th on team | 93.0 | +0.023 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sycamore Shoals Park | 5000m | 22:37.5 | 44th · 2nd on team | 96.1 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-20 | Percy Warner Park | 5000m | 23:15.8 | 117th · 2nd on team | 94.4 | +0.032 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Milliken Plant Course | 5000m | 24:21 | 112th · 3rd on team | 88.7 | +0.014 | PR ★CR R SR CSR RSR |