Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | 85th-42nd New England Interscholastic XC Championships Wickham Park | 5000m | 17:54 | 199th · 3rd on team | 118.3 | +3.2% | ★CR CSR |
| 2019-10-26 | Vermont State Championship Thetford Academy XC Home Course | 5000m | 18:04.3 | 15th · 2nd on team | 121.6 | +6.5% | ★CR ★R CSR RSR |
| 2019-10-19 | NVAC Chittenden Cross-Country Run Championship Hard'Ack Recreation Area | 5000m | 17:20.5 | 16th · 3rd on team | 121.0 | +1.7% | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Wickham Park XC Invitational Wickham Park | 5000m | 18:35 | 83rd · 4th on team | 114.1 | +3.2% | ★CR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 18:36.7 | 73rd · 5th on team | — | — | ★CR CSR |
| 2019-09-21 | Manchester Invitational Derryfield Park | 5000m | 18:39 | 119th · 4th on team | 115.4 | +2.8% | CSR |
| 2019-09-07 | Craftsbury Invitational Craftsbury Outdoor Center | 5000m | 19:13.4 | 18th · 3rd on team | 117.1 | +8.9% | ★CR CSR RSR |
| 2019-08-31 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 18:29.9 | 38th · 4th on team | 114.7 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | New England Interscholastic X-C Championships Derryfield Park | 5000m | 18:27.1 | 197th · 4th on team | 116.1 | +2.8% | ★CR CSR |
| 2018-10-27 | Vermont D-1 State Championships Thetford Academy XC Home Course | 5000m | 18:23.3 | 25th · 4th on team | 120.4 | +6.5% | ★CR CSR |
| 2018-10-20 | NVAC Cross-Country Run Championship Missisquoi Valley UHS | 5000m | 18:01 | 28th · 4th on team | 114.8 | -0.5% | ★CR SR CSR |
| 2018-10-13 | Burnt Hills Invitational Saratoga Spa Park | 4828m | 17:19.2 | 105th · 3rd on team | 115.8 | +0.7% | ★PR ★CR SR CSR |
| 2018-10-06 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 18:21.9 | 46th · 3rd on team | 120.6 | +6.5% | ★CR R CSR RSR |
| 2018-09-22 | Manchester Invitational Derryfield Park | 5000m | 18:37 | 169th · 4th on team | 114.6 | +2.8% | ★CR CSR RSR |
| 2018-09-15 | Queensbury Invitational Queensbury HS | 5000m | 18:20.3 | 83rd · 3rd on team | 114.1 | +0.6% | ★CR SR CSR RSR |
| 2018-09-01 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 18:59.3 | 50th · 4th on team | 112.0 | +3.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | USATF Region 1 Junior Olympic Championships Smithfield High School | 5000m | 17:46.2 | 31st · 3rd on team | 115.3 | -0.4% | PR ★CR SR CSR |
| 2017-11-11 | New England Interscholastic XC Championships Troy Howard Middle School | 5000m | 18:24.3 | 234th · 7th on team | 111.4 | -0.6% | PR ★CR SR CSR |
| 2017-10-28 | Vermont State Cross Country Championships Thetford Academy XC Home Course | 5000m | 18:48.6 | 38th · 7th on team | 116.9 | +6.5% | PR ★CR SR CSR |
| 2017-10-20 | MMU Cougar Classic Jericho Firing Range | 5000m | 19:03.7 | 30th · 7th on team | 117.0 | +8.4% | ★CR R CSR RSR |
| 2017-10-07 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 18:49.7 | 85th · 7th on team | 116.8 | +6.5% | PR ★CR R SR CSR RSR |
| 2017-09-30 | BFA St. Albans Invitational Hard'Ack Recreation Area | 5000m | 19:24.3 | 32nd · 5th on team | 107.4 | +1.7% | PR ★CR SR CSR |
| 2017-09-23 | Manchester Invitational Derryfield Park | 5000m | 19:37 | 63rd · 6th on team | 108.4 | +2.8% | CR CSR RSR |
| 2017-09-15 | Essex meet w/SB and BHS Essex High School/Tree farm | 5000m | 19:51.2 | 35th · 14th on team | 107.2 | +3.0% | ★CR CSR |
| 2017-09-02 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 19:36.5 | 25th · 8th on team | 108.3 | +3.0% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | 2016 Vermont State XC Championships | 5000m | 21:21.2 | 125th · 17th on team | — | — | ★CR CSR |
| 2016-10-21 | MMU XC Home #3 Mills Riverside Park | 5000m | 21:00.6 | 134th · 17th on team | 99.2 | +1.0% | ★CR CSR |
| 2016-10-07 | MMU XC Home #2 Mills Riverside Park | 5000m | 20:54.6 | 45th · 8th on team | 100.7 | +1.0% | PR ★CR SR CSR RSR |
| 2016-10-01 | Thetford Invitational Thetford Academy XC Home Course | 5000m | 21:38.7 | 490th · 24th on team | 100.4 | +6.5% | PR ★CR SR CSR RSR |
| 2016-09-24 | Manchester Invitational Derryfield Park | 3379m | 13:49 | 110th · 6th on team | 99.1 | +2.3% | ★PR ★CR SR CSR RSR |
| 2016-09-16 | Essex w/SB, BHS Essex High School/Tree farm | 5000m | 22:51.1 | 73rd · 21st on team | 93.0 | +3.0% | ★CR CSR |
| 2016-09-09 | MMU XC Home #1 MT. Mansfield UHS | 5000m | 24:33.2 | 68th · 25th on team | 92.3 | +9.8% | ★CR CSR |
| 2016-09-03 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 22:11.8 | 109th · 13th on team | 95.8 | +3.0% | PR CR SR CSR RSR |
| 2016-08-31 | South Burlington High School Class Races Red Rocks Park | 3701m | 16:21 | 51st · 10th on team | 91.6 | +2.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Harwood Co-Ed Invitational Harwood Union | 3000m | 19:08 | 88th · 8th on team | 86.6 | +18.2% | ★CR CSR |
| 2015-09-28 | Westford Glen Cross-Country Middle School Run Westford School | 3000m | 16:26 | 96th · 5th on team | 86.5 | +2.0% | ★PR ★CR SR CSR |
| 2015-09-22 | Milton HS/MS XC @ Arrowhead Golf Course Arrowhead Golf Course | 2800m | 13:49 | 12th · 4th on team | 106.5 | +13.9% | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | U-32 Invitational U-32 High School | 1931m | 14:04 | 82nd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2015-09-12 | Burlington Cross-Country Run Invitational Burlington HS | 2700m | 20:50.9 | 201st · 9th on team | — | +18.7% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-06 | Westford MS Cross-Country Run Invitational Westford School | 3000m | 19:34.4 | 137th · 11th on team | 72.8 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 1 State Championships | 1500m | 4:36.44 | 22nd · 2nd on team | 114.7 | -3.3% | |
| 2019-06-01 | Vermont Div 1 State Championships | 3000m | 10:07.17 | 16th · 3rd on team | 113.0 | -3.3% | |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 1500m | 4:37.29 | 29th · 1st on team | 115.5 | -2.8% | |
| 2019-05-21 | Rice Host Meet @ BHS | 3000m | 10:06.32 | 1st · 1st on team | 115.3 | -2.6% | SR |
| 2019-05-11 | Burlington HS TF Invitational | 1500m | 4:32.66 | 23rd · 1st on team | 117.2 | -3.3% | ★PR SR RSR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 1500m | 4:36.5 | 16th · 1st on team | 115.9 | -2.6% | PR SR RSR |
| 2019-04-17 | South Burlington HS Host #1 | 1500m | 4:42 | 3rd · 2nd on team | 113.2 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D1 VT State Championship | 3000m | 10:02.19 | 16th · 4th on team | 115.1 | -3.3% | ★PR SR RSR |
| 2018-06-02 | D1 VT State Championship | 1500m | 4:43.83 | 29th · 1st on team | 112.3 | -3.3% | |
| 2018-05-26 | Essex Invitational - NE Qualifier | 1500m | 4:37.55 | 34th · 1st on team | 114.7 | -2.8% | PR SR RSR |
| 2018-05-23 | Burlington HS Host # 3 | 400m | 1:03.82 | 8th · 7th on team | — | -3.3% | ★PR SR |
| 2018-05-23 | Burlington HS Host # 3 | 800m | 2:30.67 | 9th · 9th on team | 101.0 | -3.3% | |
| 2018-05-16 | Middlebury Host Meet | 3000m | 10:19.39 | 5th · 1st on team | 113.2 | -2.2% | PR SR RSR |
| 2018-05-12 | Burlington Invitational | 3000m | 10:20.42 | 29th · 4th on team | 111.4 | -3.3% | PR SR RSR |
| 2018-05-12 | Burlington Invitational | 1500m | 4:47.04 | 44th · 2nd on team | 110.6 | -3.3% | PR SR |
| 2018-05-08 | Milton HS Host | 1500m | 4:50.5 | 6th · 1st on team | 110.9 | -1.9% | PR SR RSR |
| 2018-05-08 | Milton HS Host | 3000m | 10:45.3 | 14th · 6th on team | 108.8 | -1.9% | PR SR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 800m | 2:25.82 | 34th · 5th on team | 105.0 | -2.6% | ★PR SR |
| 2018-05-02 | Essex Host #1 | 800m | 2:26.81 | 16th · 7th on team | 104.0 | -2.8% | PR SR |
| 2018-04-12 | SBHS Host #1 | 1500m | 5:02.33 | 6th · 2nd on team | 106.1 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | STJA Meet 3 | 1500m | 5:00.8 | 19th · 1st on team | 107.3 | -1.4% | |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 1500m | 4:55.23 | 25th · 9th on team | 108.2 | -2.6% | |
| 2017-05-10 | SOUTH BURLINGTON vs. Burlington, Lake Region, Middlebury, Mt. Abraham, Northfield & Richford | 1500m | 4:54.02 | 4th · 2nd on team | 108.4 | -2.6% | PR R SR RSR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1500m | 5:20.41 | 39th · 6th on team | 100.2 | -2.6% | |
| 2017-05-02 | MILTON vs. Champlain Valley, Mt. Abraham, Oxbow & South Burlington | 3000m | 11:30.12 | 13th · 6th on team | 101.5 | -1.9% | PR SR RSR |
| 2017-05-02 | MILTON vs. Champlain Valley, Mt. Abraham, Oxbow & South Burlington | 1500m | 5:15.83 | 17th · 5th on team | 101.9 | -1.9% | PR SR RSR |
| 2017-04-12 | South Burlington vs. CVU, North Country, Northfield, Randolph, U-32 & Vergennes | 800m | 2:39.87 | 22nd · 13th on team | 95.4 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing