Racecast

Joseph Lamonte

Grandview Hts. (OH) · 12 · CENTRAL BUCKEYE?OH D3District XC · Compare head to head

Athlete rating 123.5 2009 TF season
Best race 127.5 XC
Races 22
Seasons 5 2005 — 2009

RankedNation #3041·OH #188·OH D3 #74·CENTRAL BUCKEYE #7·Team #5 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 7 races in 2008

Cross Country

2008 XC 124.7

Grandview Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Scioto Downs 5000m 16:54.5 51st · 1st on team 121.6 +0.017 ★CR CSR
2008-10-25 Pickerington North HS 5000m 17:12.2 17th · 2nd on team 122.6 +0.016 ★CR CSR
2008-10-18 Watkins-Memorial HS 5000m 16:22.7 4th · 2nd on team 127.5 +0.002 ★PR ★CR ★R SR CSR RSR
2008-10-18 Watkins Memorial High School 5000m 16:22.7 4th · 2nd on team 127.2 +0.016 ★CR CSR

2007 XC 121.5

Grandview Hts. (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 17:35.7 104th · 3rd on team 116.4 +0.017 CR CSR
2007-10-27 Pickerington HS 5000m 17:23 17th · 3rd on team 120.8 +0.014 ★CR CSR
2007-10-20 Watkins Memorial High School 5000m 17:11.9 4th · 3rd on team 122.2 +0.016 CR CSR
2007-09-08 McGowan Memorial Course 5000m 16:37.4 3rd · 1st on team 126.5 +0.008 PR ★CR R SR CSR RSR

2006 XC 113.9

Grandview Hts. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Pickerington HS 5000m 18:22 21st · 1st on team 116.0 +0.014 CR CSR
2006-10-21 Watkins Memorial High School 5000m 17:59 6th · 1st on team 117.5 +0.016 PR CR R SR CSR RSR
2006-09-16 Franklin Park 5000m 19:03 44th · 5th on team 108.3 -0.027 SR CSR RSR

2005 XC 114.2

Grandview Hts. (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Pickerington North HS 5000m 18:05.4 61st · 3rd on team 117.5 +0.016 PR CR R SR CSR RSR
2005-10-22 Watkins Memorial High School 5000m 18:09 14th · 2nd on team 116.7 +0.016 PR CR R SR CSR RSR
2005-09-17 Franklin Park 5000m 18:48.2 9th · 1st on team 108.5 -0.027 PR ★CR R SR CSR RSR

Track & Field

2009 TF 118.4

Grandview Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 OHSAA D3 State Track & Field Championships 1600m 4:26.67 7th · 1st on team 124.4 -0.046 RSR
2009-05-29 Lancaster Regional Finals - Div 3 1600m 4:32.57 2nd · 1st on team 122.3 -0.033 RSR
2009-05-29 Lancaster Regional Finals - Div 3 800m 2:16.48 13th · 2nd on team 108.5 -0.033
2009-05-23 Race results → 1600m 4:25.93 1st · 1st on team — — ★PR SR
2009-05-23 Race results → 800m 2:10.27 15th · 4th on team — — PR SR
2009-05-23 Race results → 800m 2:01 2nd · 1st on team — — ★PR SR

2007 TF —

Grandview Hts. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-05 Race results → 3200m 10:08.49 6th · 1st on team — — ★PR SR

2006 TF 111.5

Grandview Hts. (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-06 Jesse Owens Classic 3200m 10:42.47 12th · 1st on team 111.5 -0.046 PR SR RSR