Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:28.8 | 185th · 1st on team | 106.4 | +0.010 | CSR |
| 2019-10-23 | Red Oak Middle School | 5000m | 17:39 | 2nd · 1st on team | 117.7 | -0.009 | SR CSR RSR |
| 2019-10-16 | Southern Nash HS | 5000m | 18:05 | 2nd · 1st on team | 115.0 | +0.003 | ★CR SR CSR RSR |
| 2019-08-24 | North Carolina Wesleyan College | 5000m | 18:29 | 3rd · 2nd on team | 112.2 | +0.003 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 18:07 | 121st · 1st on team | 115.6 | +0.010 | ★CR CSR |
| 2018-10-27 | Red Oak Middle School | 5000m | 17:27.7 | 20th · 1st on team | 118.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-17 | Red Oak Middle School | 5000m | 17:45 | 3rd · 1st on team | 115.5 | -0.009 | PR CR R SR CSR RSR |
| 2018-10-03 | North Carolina Wesleyan College | 5000m | 18:31.1 | 5th · 1st on team | 112.5 | +0.003 | CR R SR CSR RSR |
| 2018-09-26 | Fike XC Course | 5000m | 20:24 | 6th · 1st on team | 107.0 | +0.051 | ★CR CSR |
| 2018-09-05 | Wilson Fike XC | 5000m | 18:36 | 5th · 1st on team | 111.3 | -0.005 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Nash Central Middle School | 5000m | 18:30 | 70th · 1st on team | 110.1 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-09 | Nash Central, Rocky Mount, Kinston | 1600m | 5:08.2 | 1st · 1st on team | 112.4 | -0.023 | SR RSR |
| 2020-03-09 | Nash Central, Rocky Mount, Kinston | 3200m | 11:29 | 3rd · 1st on team | 108.6 | -0.023 | SR |
| 2020-03-09 | Nash Central, Rocky Mount, Kinston | 800m | 2:15 | 2nd · 1st on team | 114.6 | -0.023 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-08 | Nash County Championship | 800m | 2:12.02 | 3rd · 2nd on team | 116.7 | -0.022 | ★PR SR |
| 2019-04-08 | Nash County Championship | 3200m | 12:58.85 | 5th · 1st on team | 96.2 | -0.022 | |
| 2019-04-08 | Nash County Championship | 1600m | 5:03.27 | 3rd · 2nd on team | 114.2 | -0.022 | |
| 2019-04-03 | Fike Home Meet | 800m | 2:12.2 | 2nd · 2nd on team | 116.8 | -0.020 | PR SR RSR |
| 2019-04-01 | Big East Conference Tri-Meet | 3200m | 12:03 | 4th · 2nd on team | 102.9 | -0.030 | |
| 2019-04-01 | Big East Conference Tri-Meet | 1600m | 5:01 | 4th · 2nd on team | 114.3 | -0.030 | |
| 2019-04-01 | Big East Conference Tri-Meet | 800m | 2:16 | 2nd · 1st on team | 112.5 | -0.030 | |
| 2019-03-27 | Big East Conference - NN, SN, Franklinton | 800m | 2:15 | 2nd · 1st on team | 113.5 | -0.029 | PR SR |
| 2019-03-27 | Big East Conference - NN, SN, Franklinton | 3200m | 11:34 | 4th · 2nd on team | 107.3 | -0.029 | SR |
| 2019-03-27 | Big East Conference - NN, SN, Franklinton | 1600m | 4:58 | 4th · 2nd on team | 115.5 | -0.029 | ★PR SR RSR |
| 2019-03-18 | Southern Nash Home Meet | 1600m | 5:03 | 1st · 1st on team | 113.5 | -0.030 | |
| 2019-03-11 | Nash Central, Kinston, Rocky Mount, Southern Nash | 800m | 2:17.2 | 2nd · 1st on team | 112.1 | -0.022 | PR SR |
| 2019-03-11 | Nash Central, Kinston, Rocky Mount, Southern Nash | 1600m | 5:02 | 2nd · 2nd on team | 114.4 | -0.022 | PR SR RSR |
| 2019-03-04 | East Wake Meet | 3200m | 12:17.9 | 2nd · 2nd on team | 104.2 | +0.002 | SR RSR |
| 2019-03-04 | East Wake Meet | 1600m | 5:12.9 | 2nd · 2nd on team | 113.5 | +0.002 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Big East Conference Championship | 3200m | 11:21 | 6th · 1st on team | 109.2 | -0.030 | ★PR SR |
| 2018-05-02 | Big East Conference Championship | 1600m | 5:14 | 8th · 1st on team | 109.3 | -0.030 | |
| 2018-04-16 | Scott Jones Memorial Invitational | 1600m | 5:09.1 | 5th · 1st on team | 111.5 | -0.030 | PR R SR RSR |
| 2018-02-03 | Red Ram Last Chance Polar Bear | 3200m | 12:05 | 11th · 1st on team | 104.0 | -0.015 | PR SR RSR |
| 2018-01-13 | Rocky Mount Polar Bear | 1600m | 5:49.65 | 4th · 1st on team | 98.4 | -0.027 | PR SR RSR |