Racecast

Fredrick Hamilton

Unattached (TX) · 12 · GA D5A5-AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.3 2019 TF season
Best race 117.4 XC
Races 80
Seasons 5 2017 — 2021

RankedNation #50042·GA #1130·GA D5A #271·Team #8 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 10 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 113.1

Midtown (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-02 Carrollton High School 5000m 19:52.1 151st · 7th on team 110.0 +2.8% ★CR CSR
2018-10-25 Boundary Waters Park 5000m 17:58.6 22nd · 6th on team 115.1 -1.7% ★PR ★CR SR CSR
2018-10-13 Roper Park 5000m 19:41.9 148th · 5th on team 107.3 -1.6% ★CR CSR
2018-10-02 Grant Park Recreation Center 5000m 19:12.4 9th · 6th on team 117.4 +5.4% ★CR ★R CSR RSR
2018-09-15 Boundary Waters Park 5000m 18:15.2 32nd · 6th on team 116.3 -1.7% PR CR R SR CSR RSR
2018-09-08 Marist School 5000m 19:01.9 77th · 5th on team 112.8 +1.1% PR ★CR SR CSR RSR

2017 XC 107.7

Midtown (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Boundary Waters Park 5000m 19:19 12th · 5th on team 107.7 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF —

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 Wingfoot Night of Champions 300mh 39.3 7th · 7th on team — -1.3%
2021-05-15 GHSA Class 5A State Championships 300mh 38.96 8th · 1st on team — -1.6%
2021-05-15 GHSA Class 5A State Championships 300mh 39.1 9th · 2nd on team — -1.6%
2021-05-15 GHSA Class 5A State Championships 400m 50.27 14th · 1st on team — -1.6%
2021-05-15 GHSA Class 5A State Championships 400m 50.42 15th · 2nd on team — -1.6%
2021-05-08 GHSA Class 5A Sectional B 300mh 38.96 3rd · 1st on team — -1.7%
2021-05-08 GHSA Class 5A Sectional B 400m 50.38 6th · 1st on team — -1.7%
2021-04-28 GHSA Class 5A Region 6 300mh 38.99 3rd · 3rd on team — -1.6%
2021-04-28 GHSA Class 5A Region 6 400m 49.99 2nd · 1st on team — -1.6%
2021-04-28 GHSA Class 5A Region 6 400m 50.97 6th · 3rd on team — -1.6%
2021-04-28 GHSA Class 5A Region 6 300mh 38.58 1st · 1st on team — -1.6% ★PR SR
2021-04-17 McEachern Invitational 300mh 38.87 1st · 1st on team — -1.5% PR SR
2021-04-17 McEachern Invitational 400m 49.88 6th · 1st on team — -1.5% ★PR SR
2021-04-03 Georgia Spring Break Showdown 400m 50.9 13th · 1st on team — -1.3% PR SR
2021-04-03 Georgia Spring Break Showdown 400mh 57.15 1st · 1st on team — -1.3%
2021-03-23 Rivalries Tune-Up Invitational 200m 22.47 1st · 1st on team — -0.7% ★PR SR
2021-03-23 Rivalries Tune-Up Invitational 400m 51.65 1st · 1st on team — -0.7%
2021-03-20 Christian Coleman Invitational 110mh 15.85 5th · 1st on team — -1.3% ★PR SR
2021-03-20 Christian Coleman Invitational 300mh 39.62 4th · 2nd on team — -1.3% PR SR
2021-03-13 MTFXCCGA Invitational 400mh 55.28 2nd · 1st on team — -1.5% ★PR SR
2021-03-13 MTFXCCGA Invitational 110mh 16.05 5th · 1st on team — -1.5% PR SR
2021-03-06 New Manchester Invitational 110mh 16.54 3rd · 1st on team — -1.6% PR SR
2021-03-06 New Manchester Invitational 300mh 40.22 1st · 1st on team — -1.6% PR SR
2021-03-02 Grady Opener 200m 23.63 2nd · 1st on team — -0.7% PR SR
2021-02-27 Patriots Early Bird Invitational 300mh 40.61 1st · 1st on team — -0.9% PR SR
2021-02-27 Patriots Early Bird Invitational 400m 51.59 2nd · 1st on team — -0.9% PR SR
2021-02-20 Parkview Invitational 400m 52.56 2nd · 1st on team — -1.6% PR SR
2021-02-20 Parkview Invitational 300mh 41.2 1st · 1st on team — -1.6% PR SR
2020-12-13 The Polar Speed Meet #1 60mh 9.46 2nd · 2nd on team — -0.8%
2020-12-13 The Polar Speed Meet #1 150m 17.25 1st · 1st on team — -0.8%
2020-12-13 The Polar Speed Meet #1 300m 36.94 6th · 1st on team — -0.8%
2020-12-13 The Polar Speed Meet #1 60m 7.44 3rd · 2nd on team — -0.8% ★PR SR
2020-12-12 The Polar Speed Meet #2 60mh 9.35 3rd · 3rd on team — -0.8% ★PR SR
2020-12-12 The Polar Speed Meet #2 150m 17.16 4th · 1st on team — -0.8% ★PR SR
2020-12-12 The Polar Speed Meet #2 300m 36.46 3rd · 1st on team — -0.8% ★PR SR
2020-12-12 The Polar Speed Meet #2 60m 7.46 3rd · 1st on team — -0.8% PR SR

2020 TF —

Midtown (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-10 Historic Boys High Challenge 300mh 43.35 2nd · 1st on team — -0.7%
2020-03-10 Historic Boys High Challenge 110mh 17.17 2nd · 1st on team — -0.7% PR SR
2020-03-07 Atlanta Games Invitational 110mh 17.39 14th · 1st on team — -1.6% PR SR
2020-03-07 Atlanta Games Invitational 300mh 42.55 7th · 2nd on team — -1.6% SR
2020-03-03 Grady Opener 300mh 43.48 2nd · 1st on team — -0.7% SR
2020-03-03 Grady Opener 110mh 18.3 2nd · 1st on team — -0.7%
2020-02-22 Panthers All-Comers lj 14-06.50 — — -0.8%
2020-02-22 Panthers All-Comers 300mh 44.3 5th · 2nd on team — -0.8% SR
2020-02-22 Panthers All-Comers 110mh 18.19 4th · 1st on team — -0.8% PR SR

2019 TF 109.6

Midtown (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-16 GHSA Region 6-5A Championships 300mh 43.21 8th · 4th on team — -1.6% PR SR
2019-04-16 GHSA Region 6-5A Championships 300mh 42.07 6th · 3rd on team — -1.6% PR SR
2019-03-30 Westlake Cam Newton Relays 400mh 1:05.19 11th · 1st on team — -1.3% PR SR
2019-03-23 APS Championship - Atlanta Track Classic 300mh 44.92 13th · 4th on team — -1.6% PR SR
2019-03-23 APS Championship - Atlanta Track Classic 300mh 44.89 12th · 3rd on team — -1.6% PR SR
2019-03-23 APS Championship - Atlanta Track Classic 110mh 20.44 20th · 3rd on team — -1.6% PR SR
2019-03-19 Rivalries Tune-Up 300mh 47.75 5th · 1st on team — -1.6% PR SR
2019-03-19 Rivalries Tune-Up 200m 24.05 7th · 2nd on team — -1.6% PR SR
2019-03-12 Grady Midseason Classic 400m 55.3 10th · 3rd on team — -1.6% PR SR
2019-03-12 Grady Midseason Classic 200m 24.38 12th · 3rd on team — -1.6% PR SR
2019-03-09 Atlanta Games 800m 2:14.15 27th · 2nd on team 111.9 -1.6% SR RSR
2019-03-02 Erwin Ross Invitational 1600m 5:05.29 6th · 2nd on team 110.8 -1.2% ★PR SR RSR
2019-02-26 Grady Opener lj 17-04.00 — — -1.6%
2019-02-26 Grady Opener 800m 2:16.2 6th · 4th on team 109.7 -1.6% SR RSR
2019-02-26 Grady Opener 400m 55.45 6th · 2nd on team — -1.6% PR SR
2019-02-23 Panthers All-Comers lj ND — — -0.8%
2019-02-23 Panthers All-Comers 1600m 5:22.12 6th · 3rd on team 105.8 -0.8% SR RSR

2018 TF 109.0

Midtown (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-19 GHSA Region 6-AAAAA 800m 2:13.11 18th · 4th on team 112.7 -1.6%
2018-04-19 GHSA Region 6-AAAAAA 800m 2:13.11 18th · 4th on team 113.3 -1.1%
2018-04-19 GHSA Region 6-AAAAAA 800m 2:10.19 11th · 3rd on team 115.8 -1.1% ★PR R SR RSR
2018-04-19 GHSA Region 6-AAAAA 800m 2:10.19 11th · 3rd on team 115.2 -1.6%
2018-04-03 Championship Primer 800m 2:10.67 6th · 2nd on team 115.5 -0.7% PR R SR RSR
2018-03-17 Aubrae Gunderson Memorial Invitational 3200m 11:48.25 5th · 2nd on team 103.4 -0.9%
2018-03-10 Atlanta Games Invitational 800m 2:22.47 40th · 1st on team 104.7 -1.6% PR SR
2018-03-06 Historic Boys High Challenge 800m 2:32.11 9th · 4th on team 99.3 -0.7% PR SR
2018-02-27 Grady Opener 1600m 5:16.07 4th · 3rd on team 107.3 -0.7% PR SR RSR
2018-02-24 Panthers All-Comers 3200m 11:37.9 4th · 1st on team 105.8 -0.8% ★PR SR RSR
2018-02-24 Panthers All-Comers 1600m 5:19.27 8th · 3rd on team 106.3 -0.8% PR SR RSR