Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Palmer Park | 5000m | 27:00.2 | 50th · 10th on team | 77.7 | -0.020 | |
| 2020-10-17 | Palmer Park | 5000m | 26:31.8 | 67th · 4th on team | 77.6 | -0.020 | ★CR CSR |
| 2020-09-26 | Cold Springs HS | 5000m | 28:03.3 | 182nd · 27th on team | 73.3 | -0.014 | ★CR CSR |
| 2020-09-19 | Fairview HS | 5000m | 25:57 | 120th · 18th on team | 79.3 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 29:12.8 | 203rd · 9th on team | 71.6 | -0.012 | SR CSR RSR |
| 2020-09-05 | ToKnowHIM Trails | 5000m | 31:46.7 | 79th · 20th on team | 69.2 | +0.048 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Palmer Park | 5000m | 26:45.3 | 226th · 13th on team | 75.6 | -0.020 | CR SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 28:03.6 | 507th · 7th on team | 73.3 | -0.012 | ★CR CSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 27:57.2 | 373rd · 17th on team | 75.5 | +0.000 | ★CR SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 30:02.5 | 159th · 16th on team | 69.4 | +0.004 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | John R. Esslinger Trail of Champions | 5000m | 26:41.3 | 272nd · 27th on team | 76.3 | -0.012 | SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 28:51.6 | 516th · 4th on team | 71.6 | -0.012 | CR SR CSR RSR |
| 2018-09-11 | Clements HS | 5000m | 28:59.7 | 172nd · 25th on team | 70.3 | -0.015 | ★CR SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 34:32 | 464th · 15th on team | — | -0.012 | CR CSR |
| 2018-09-01 | Sharon Johnston Park | 5000m | 31:01 | 172nd · 12th on team | 68.1 | +0.016 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | John R. Esslinger Trail of Champions | 5000m | 26:21.8 | 193rd · 28th on team | 77.9 | -0.012 | PR ★CR R SR CSR RSR |