Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 24:28.9 | 112th · 1st on team | 103.1 | +0.000 | ★CR CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 24:24.1 | 53rd · 1st on team | 101.3 | -0.012 | |
| 2020-10-20 | Athens Sportplex | 5000m | 26:24.2 | 42nd · 3rd on team | 96.8 | +0.007 | ★CR CSR |
| 2020-10-17 | Palmer Park | 5000m | 24:59.4 | 107th · 3rd on team | 98.5 | -0.020 | CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 24:15.2 | 111th · 1st on team | 102.1 | -0.012 | SR CSR RSR |
| 2020-09-19 | Fairview HS | 5000m | 25:10.4 | 43rd · 4th on team | 98.0 | -0.007 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Palmer Park | 5000m | 23:58.1 | 51st · 5th on team | 101.7 | -0.020 | ★CR CSR |
| 2019-10-12 | Point Mallard | 5000m | 22:58.9 | 55th · 2nd on team | 103.6 | -0.026 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 24:06.9 | 167th · 2nd on team | 102.3 | -0.012 | PR ★CR SR CSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 24:41.8 | 89th · 2nd on team | 102.6 | +0.000 | CR R SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 25:27.7 | 49th · 2nd on team | 98.3 | +0.004 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Palmer Park | 5000m | 24:15.5 | 46th · 2nd on team | 101.4 | -0.020 | PR CR R SR CSR RSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 24:26.9 | 64th · 2nd on team | 99.2 | -0.012 | PR CR R SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 24:51.2 | 160th · 2nd on team | 96.7 | -0.026 | PR CR R SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 26:11.2 | 128th · 1st on team | 94.3 | -0.012 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Oakville Indian Mounds Park | 5000m | 25:48.4 | 96th · 3rd on team | 94.9 | -0.012 | PR CR R SR CSR RSR |