Racecast

Susanna Pudner

South Alabama (AL) · Jr · NCAA DIDL SOUTHSUNBELT · Compare head to head

Athlete rating 113.6 2020 TF season
Best race 118.1 XC
Races 28
Seasons 5 2017 — 2021

RankedNation #2366·NCAA DI #1886·DL SOUTH #163·SUNBELT #49·AL #207·Team #6 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 10 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC —

South Alabama (AL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Brookley Golf Course 5000m 18:18.2 15th · 3rd on team — +0.013 ★PR ★CR SR CSR
2020-10-16 Veterans Park at Hoover 6000m 22:47.8 40th · 3rd on team — +0.015 ★CR SR CSR

2019 XC 113.2

South Alabama (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-15 Apalachee Regional Park 6000m 22:30.5 114th · 5th on team 114.3 +0.020 ★CR CSR
2019-11-02 Nash Farms Battlefield 5000m 18:26.1 23rd · 5th on team 118.1 +0.028 PR ★CR ★R SR CSR RSR
2019-10-18 Montevallo campus 6000m 22:17.4 62nd · 5th on team 113.9 -0.002 ★PR ★CR R SR CSR RSR
2019-10-05 Chocoolocco Park 5000m 18:48.9 13th · 6th on team 112.9 -0.025 ★CR R SR CSR RSR
2019-09-21 Sam Smith Park 5000m 18:59.3 19th · 6th on team 112.0 +0.009 ★CR SR CSR RSR
2019-09-06 South Alabama 5000m 19:35.4 6th · 6th on team 108.1 -0.021 SR CSR RSR

2018 XC 108.7

South Alabama (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-07 Gulf Pines Golf Course 5000m 20:16.2 8th · 4th on team 108.7 +0.045 ★CR SR CSR RSR

2017 XC 110.9

South Alabama (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Harry Pritchard Running Course 6000m 23:18.7 183rd · 6th on team 108.4 -0.011 PR ★CR SR CSR
2017-10-28 Appalachian State University 5000m 18:46.8 32nd · 4th on team 111.6 -0.001 ★CR CSR
2017-09-08 South Alabama 5000m 18:33.9 5th · 3rd on team 112.6 -0.021 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF —

South Alabama (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 SLU Pre-Conference Tune Up 1500m 4:50.24 6th · 4th on team — -0.030
2021-03-20 Auburn Tiger Track Classic 5000m 17:32.68 3rd · 1st on team — -0.038 ★PR SR
2021-03-20 Auburn Tiger Track Classic 1500m 4:52.02 14th · 1st on team — -0.038
2021-03-12 USA Invitational 1500m 4:47.72 7th · 2nd on team — -0.027 ★PR SR
2021-02-23 Sun Belt Conference Indoor Championships 3000m 10:12.56 9th · 2nd on team — -0.040
2021-02-23 Sun Belt Conference Indoor Championships 5000m 18:01.43 9th · 2nd on team — -0.040 PR SR
2021-02-07 Jaguar Invitational 3000m 10:03.53 5th · 3rd on team — -0.040 ★PR SR
2021-01-15 UAB Blazer Invitational 3000m 10:26.75 5th · 2nd on team — -0.040 SR

2020 TF 111.9

South Alabama (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-25 Sun Belt Indoor Track & Field Championships 3000m 10:25.87 26th · 4th on team 113.7 -0.040 RSR
2020-02-02 Jaguar Invitational 5000m 18:42.82 12th · 3rd on team 108.5 -0.040 PR SR
2020-01-18 Tiffin Dragon Indoor Open 3000m 10:25.87 26th · 4th on team 113.5 -0.030 PR SR RSR
2020-01-17 Samford January Indoor Invite 3000m 10:34.56 9th · 2nd on team 112.1 -0.040 PR SR RSR

2019 TF 107.5

South Alabama (AL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 Meet results → Women's 3000 Meters 11:05.69 10th · 2nd on team 105.8 — ★PR SR
2019-04-19 Meet results → Women 1500m Run 4:57.3 17th · 2nd on team 110.0 — ★PR SR RSR
2019-04-05 Meet results → Women's 5000 Meters 19:00.2 23rd · 1st on team 107.6 — ★PR SR RSR
2019-03-15 South Alabama Jaguar Opener 3000m 11:03.67 5th · 3rd on team 106.7 -0.027 PR SR RSR