Racecast

Sean Planer

Smithsburg (MD) · 11 · CMCMD D1AWASHINGTON1A · Compare head to head

Athlete rating 111.2 2008 TF season
Best race 117.4 XC
Races 22
Seasons 4 2005 — 2008

RankedNation #13463·MD #644·MD D1A #208·CMC #65·Team #4 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 8 races in 2007

Cross Country

2007 XC 108.9

Smithsburg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Hereford HS 4828m 19:56 62nd · 6th on team 111.3 +0.076 ★PR ★CR SR CSR
2007-11-01 Williamsport HS Course 5000m 18:44.5 38th · 6th on team 117.4 +0.025 ★PR ★CR ★R SR CSR RSR
2007-10-27 Smithsburg HS 5000m 19:06 16th · 5th on team 115.8 +0.029 PR ★CR R SR CSR RSR
2007-09-15 Brunswick High School 5000m — — — +0.029 ★CR CSR
2007-09-08 Boonsboro HS 5000m 21:01.7 79th · 7th on team 99.4 -0.033 ★CR SR CSR
2007-09-05 Smithsburg HS 5000m 22:04 11th · 6th on team 100.7 +0.029 SR CSR RSR

2006 XC 101.8

Smithsburg (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-20 Williamsport HS Course 5000m 20:06.5 85th · 2nd on team 111.0 +0.025 PR CR R SR CSR RSR
2006-10-13 Smithsburg HS 5000m 21:04.8 36th · 9th on team 105.5 +0.029 CR R CSR RSR
2006-10-07 Clear Spring HS 5000m 20:41.6 43rd · 2nd on team 103.3 -0.008 PR ★CR R SR CSR RSR
2006-09-30 Hereford HS 4828m 22:35 166th · 7th on team 98.0 +0.076 PR CR SR CSR
2006-09-09 Boonsboro HS 5000m 21:07 83rd · 7th on team 101.0 -0.033 PR CR R SR CSR RSR
2006-09-05 Boonsboro HS 5000m 22:52 17th · 7th on team 91.7 -0.033 PR CR SR CSR RSR

2005 XC 81.0

Smithsburg (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-08 Clear Spring HS 5000m 23:39.4 25th · 4th on team 92.2 -0.008 PR CR R SR CSR RSR
2005-09-06 Beall Elementary School 5000m 33:19 22nd · 13th on team 69.7 +0.069 PR ★CR R SR CSR RSR

Track & Field

2008 TF 110.8

Smithsburg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 1A West Regional Championships 800m 2:15.87 14th · 2nd on team 110.5 -0.030
2008-05-08 Washington County Championships 800m 2:14.9 10th · 2nd on team 111.7 -0.026 RSR
2008-05-02 MVAL Championships 800m 2:15.82 8th · 2nd on team 110.1 -0.035 RSR
2008-04-12 Heurich Invitational 400m 57.35 13th · 2nd on team — -0.035 ★PR SR
2008-04-05 Dwight Scott Invitational 400m 57.59 17th · 2nd on team — -0.027 PR SR
2008-03-08 Race results → 800m 2:14.9 10th · 2nd on team — — PR SR
2008-01-26 Washington County Championship 500m 1:20.87 8th · 3rd on team — -0.039
2008-01-11 Antietam Conference Championships 500m 1:19.52 7th · 3rd on team — -0.021 ★PR SR