Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | E.P. Tom Sawyer State Park | 10000m | 31:21.3 | 87th · 7th on team | — | +0.055 | ★PR ★CR SR CSR |
| 2021-10-29 | Hosted By Notre Dame | 8000m | 24:32.3 | 41st · 5th on team | — | +0.014 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:09.1 | 84th · 4th on team | — | +0.015 | ★PR ★CR SR CSR |
| 2021-09-24 | Franklin Park | 8000m | 25:01.6 | 29th · 6th on team | — | +0.011 | ★CR SR CSR |
| 2021-09-24 | Franklin Park | 8000m | 25:02 | 29th · 6th on team | — | +0.011 | |
| 2021-09-03 | Elon University | 6000m | 18:17.1 | 6th · 5th on team | — | +0.004 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-16 | Panorama Farms | 8000m | 24:49.5 | 22nd · 9th on team | 116.5 | +0.014 | PR ★CR SR CSR RSR |
| 2020-09-25 | Virginia Tech Home Cross Country Course | 8000m | 25:30.9 | 18th · 7th on team | 116.4 | +0.028 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Virginia Tech Home Cross Country Course | 6000m | 18:37.5 | 1st · 1st on team | 115.8 | +0.024 | ★CR CSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 8000m | 26:31.9 | 95th · 10th on team | 110.0 | +0.028 | CR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 25:32.6 | 171st · 6th on team | 113.7 | +0.020 | ★CR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 8000m | 25:10.9 | 13th · 6th on team | 116.9 | +0.047 | ★CR SR CSR |
| 2019-09-14 | Panorama Farms | 8000m | 25:15.4 | 24th · 9th on team | 113.1 | +0.014 | CR SR CSR |
| 2019-08-30 | Elon | 6000m | 18:36.4 | 8th · 7th on team | 117.2 | +0.004 | ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Virginia Tech | 6000m | 19:20.3 | 8th · 2nd on team | 110.3 | +0.024 | ★CR CSR |
| 2018-10-12 | Lake Kristi | 8000m | 24:55.3 | 8th · 4th on team | 113.5 | -0.000 | PR ★CR SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 8000m | 25:42 | 46th · 10th on team | 113.9 | +0.047 | ★CR R SR CSR RSR |
| 2018-08-31 | Elon University | 6000m | 18:58.6 | 7th · 3rd on team | 111.2 | +0.004 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | EP Tom Sawyer State Park | 8000m | 25:39.2 | 101st · 9th on team | 110.9 | +0.004 | ★CR CSR |
| 2017-10-13 | East Carolina University | 8000m | 25:08.8 | 18th · 10th on team | 112.1 | -0.001 | PR ★CR SR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:39.3 | 92nd · 8th on team | 106.4 | +0.047 | ★CR CSR |
| 2017-09-16 | Winthrop | 8000m | 26:02.6 | 8th · 7th on team | 111.0 | +0.015 | PR ★CR SR CSR |
| 2017-09-01 | Al Buehler Trail | 6000m | 18:24 | 4th · 4th on team | 112.2 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 3ksteeple | 8:55.43 | 21st · 1st on team | — | -0.036 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 3ksteeple | 8:46.16 | 7th · 1st on team | — | -0.038 | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 3ksteeple | 8:53.1 | 11th · 1st on team | — | -0.038 | PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 5000m | 14:47.23 | 20th · 8th on team | — | -0.035 | ★PR SR |
| 2022-02-05 | Doc Hale VT Elite | 1mile | 4:08.54 | 7th · 4th on team | — | -0.040 | ★PR SR |
| 2022-01-22 | Hokie Invitational | 3000m | 8:20 | 11th · 6th on team | — | -0.040 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | ACC Outdoor Track & Field Championships | 3ksteeple | 9:15.11 | 13th · 2nd on team | — | -0.040 | |
| 2019-04-27 | 125th Annual Penn Relays | 3ksteeple | 9:02.04 | 11th · 2nd on team | — | -0.045 | PR SR |
| 2019-04-25 | Meet results → | Men's 3000 Steeplechase | 9:02.04 | 11th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Battle of the Blues | 3ksteeple | 9:09.24 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2019-03-29 | Meet results → | Men's 3000 Steeplechase | 9:22.71 | 41st · 1st on team | — | — | SR |
| 2019-02-16 | JDL DMR Invitational | 3000m | 8:46.37 | 17th · 2nd on team | 110.5 | -0.039 | |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 8:35.06 | 31st · 5th on team | 113.9 | -0.041 | PR R SR RSR |
| 2019-01-19 | Hokie Invitational | 5000m | 14:57.67 | 2nd · 2nd on team | 111.8 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | ACC Outdoor Track & Field Championships | 3ksteeple | 9:29.26 | 21st · 2nd on team | — | -0.032 | |
| 2018-04-28 | 124th Penn Relays | 3ksteeple | 9:18.81 | 27th · 1st on team | — | -0.045 | PR SR |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 9:18.81 | 23rd · 1st on team | — | — | |
| 2018-04-12 | Meet results → | Men's 3000 Steeplechase | 9:31.88 | 5th · 1st on team | — | — | |
| 2018-04-06 | Meet results → | Men's 3000 Steeplechase | 9:11.1 | 3rd · 2nd on team | — | — | PR SR |
| 2018-03-24 | Meet results → | Men's 3000 Meters | 8:40.03 | 5th · 1st on team | 111.3 | — | ★PR SR |
| 2018-02-10 | Clemson Tiger Paw | 3000m | 8:43.8 | 14th · 4th on team | 111.9 | -0.041 | |
| 2018-02-03 | Camel City Invitational | 3000m | 8:39.81 | 23rd · 1st on team | 111.8 | -0.039 | PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 8:40.13 | 48th · 3rd on team | 112.7 | -0.041 | PR R SR RSR |
| 2018-01-13 | Dick Taylor Carolina Cup | 1mile | 4:22.7 | 8th · 5th on team | 111.2 | -0.036 | PR SR RSR |