Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 16:06.6 | 72nd · 21st on team | 129.9 | +1.1% | ★CR CSR |
| 2019-11-02 | MSHSL State Cross Country Class AA Championships St. Olaf College | 5000m | 15:59.2 | 14th · 1st on team | 133.8 | +3.1% | ★CR ★R SR CSR RSR |
| 2019-10-15 | Big 9 Conference Championships Brooktree Golf Course | 5000m | 16:13.5 | 3rd · 1st on team | 126.6 | -1.8% | ★CR SR CSR |
| 2019-10-08 | Rochester All City Championships Century High School | 5000m | 16:46.5 | 1st · 1st on team | 125.7 | +1.0% | ★CR CSR |
| 2019-09-14 | All-American Invitational Luther College | 5000m | 16:33.2 | 6th · 1st on team | 127.3 | +1.5% | ★CR SR CSR RSR |
| 2019-08-29 | St. Olaf College High School Cross Country Showcase St. Olaf College | 5000m | 17:08 | 31st · 1st on team | 124.7 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | MSHSL Class AA State Championships St. Olaf College | 5000m | 16:16.1 | 36th · 1st on team | 131.2 | +3.1% | ★CR R CSR RSR |
| 2018-10-25 | MSHSL Section 1AA Championships Brooktree Golf Course | 5000m | 15:58.3 | 3rd · 1st on team | 127.0 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | All-American Inviational Luther College | 5000m | 17:06.1 | 4th · 1st on team | 123.6 | +1.5% | PR ★CR SR CSR |
| 2018-08-31 | Irish Invite Rosemount Middle School | 3218m | 10:33.3 | 24th · 1st on team | 125.3 | +1.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing