Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Elvin R. King Cross Country Course | 5000m | 22:55 | 84th · 9th on team | 94.6 | -1.6% | |
| 2009-10-24 | Riverside Park | 5000m | 22:46.1 | 184th · 8th on team | 92.8 | -2.9% | ★CR CSR |
| 2009-10-10 | Laverne Gibson Course | 6000m | 28:01.7 | 57th · 8th on team | 95.1 | -0.2% | ★PR ★CR SR CSR |
| 2009-10-02 | DornochGolf Club | 5000m | 24:43.8 | 150th · 3rd on team | 91.0 | +2.5% | CSR |
| 2009-09-19 | Elvin R. King Cross Country Course | 5000m | 22:37 | 122nd · 9th on team | 94.5 | -1.6% | CSR |
| 2009-09-04 | Earl Thomas Conley Riverside Park | 5000m | 22:31 | 25th · 9th on team | 97.3 | -1.0% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | unspecified | 5310m | 23:44 | 76th · 10th on team | 97.2 | — | ★PR ★CR SR CSR |
| 2008-10-25 | Aquinas College | 5000m | 22:00 | 154th · 9th on team | 97.5 | -1.3% | ★CR CSR |
| 2008-10-10 | DornochGolf Club | 5000m | 23:05.4 | 115th · 3rd on team | 97.4 | +2.5% | ★CR CSR |
| 2008-09-05 | Earl Thomas Conley Riverside Park | 5000m | 21:36 | 20th · 8th on team | 100.2 | -1.0% | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Walsh | 5000m | 21:26.9 | 65th · 6th on team | 97.7 | -3.5% | ★CR CSR |
| 2007-10-20 | Percy Warner Park | 5000m | 21:58.4 | 83rd · 5th on team | 100.5 | +1.1% | ★CR ★R CSR RSR |
| 2007-10-12 | Wilmington College | 5000m | 21:09.6 | 54th · 5th on team | 100.4 | -1.4% | ★PR ★CR R SR CSR RSR |
| 2007-10-05 | DornochGolf Club | 5000m | 23:42 | 199th · 6th on team | 94.7 | +2.5% | CR CSR |
| 2007-09-15 | Elvin R. King Cross Country Course | 5000m | 21:20.5 | 64th · 5th on team | 99.2 | -1.6% | PR ★CR SR CSR |
| 2007-08-31 | Earl Thomas Conley Riverside Park | 5000m | 21:27 | 17th · 5th on team | 99.3 | -1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-15 | Race results → | 1mile | 6:17.18 | 14th · 2nd on team | 92.5 | — | ★PR SR RSR |