Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Elvin R. King Cross Country Course | 8000m | 26:45 | 14th · 1st on team | 109.6 | +0.018 | |
| 2009-11-07 | Elvin R. King Cross Country Course | 8000m | 27:09 | 22nd · 1st on team | 108.1 | +0.018 | |
| 2009-10-24 | Riverside Park | 8000m | 26:42.7 | 44th · 1st on team | 107.8 | +0.008 | ★CR CSR |
| 2009-10-16 | Wilmington College | 8000m | 26:12.8 | 11th · 1st on team | 107.9 | -0.000 | SR CSR |
| 2009-10-02 | DornochGolf Club | 8000m | 28:05.2 | 58th · 1st on team | 107.7 | +0.059 | CSR |
| 2009-09-26 | Otterbein College | 8000m | 26:23.3 | 9th · 1st on team | 109.8 | +0.014 | SR CSR |
| 2009-09-19 | Elvin R. King Cross Country Course | 8000m | 26:31 | 24th · 1st on team | 109.8 | +0.018 | SR CSR |
| 2009-09-04 | Earl Thomas Conley Riverside Park | 8000m | 26:35 | 9th · 1st on team | 114.0 | +0.024 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:15.3 | 120th · 1st on team | 111.7 | +0.028 | ★CR CSR |
| 2008-11-15 | Elvin R. King Cross Country Course | 8000m | 26:31.5 | 8th · 1st on team | 110.6 | +0.018 | CSR |
| 2008-11-08 | unspecified | 8000m | 27:45.4 | 14th · 1st on team | 104.8 | — | ★CR CSR |
| 2008-10-25 | Aquinas College | 8000m | 26:01 | 31st · 1st on team | 111.1 | +0.014 | ★CR CSR |
| 2008-10-17 | Wilmington College | 8000m | 26:00.4 | 13th · 1st on team | 109.7 | -0.000 | ★PR ★CR SR CSR |
| 2008-10-10 | DornochGolf Club | 8000m | 27:07.5 | 68th · 1st on team | 112.3 | +0.059 | ★CR R CSR RSR |
| 2008-09-27 | Otterbein College | 8000m | 26:15.4 | 40th · 1st on team | 111.5 | +0.014 | ★CR R SR CSR RSR |
| 2008-09-20 | Elvin R. King Cross Country Course | 8000m | 27:03.5 | 17th · 1st on team | 109.0 | +0.018 | SR CSR RSR |
| 2008-09-05 | Earl Thomas Conley Riverside Park | 8000m | 27:20 | 9th · 1st on team | 107.9 | +0.024 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Elvin R. King Cross Country Course | 8000m | 26:29.4 | 21st · 1st on team | 109.7 | +0.018 | ★CR R CSR RSR |
| 2007-11-03 | Walsh | 8000m | 26:44.7 | 17th · 1st on team | 108.1 | +0.007 | ★CR CSR |
| 2007-10-20 | Percy Warner Park | 8000m | 27:21.9 | 23rd · 1st on team | 107.2 | +0.022 | ★CR CSR |
| 2007-10-12 | Wilmington College | 8000m | 26:11.6 | 17th · 1st on team | 109.1 | -0.000 | PR CR SR CSR |
| 2007-10-05 | DornochGolf Club | 8000m | 28:07.1 | 75th · 1st on team | 108.6 | +0.059 | CSR |
| 2007-09-22 | Otterbein College | 8000m | 27:06 | 24th · 1st on team | 108.2 | +0.014 | CR CSR |
| 2007-09-15 | Elvin R. King Cross Country Course | 8000m | 27:25.6 | 38th · 1st on team | 106.2 | +0.018 | CR CSR |
| 2007-08-31 | Earl Thomas Conley Riverside Park | 8000m | 26:47 | 9th · 1st on team | 109.6 | +0.024 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Elvin R. King Cross Country Course | 8000m | 28:28.5 | 30th · 1st on team | 103.4 | +0.018 | CR CSR |
| 2006-11-04 | Clinton Heights Golf Course | 8000m | 26:58.1 | 30th · 1st on team | 109.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2006-10-13 | Wilmington College | 8000m | 27:23.8 | 23rd · 1st on team | 105.3 | -0.000 | PR CR SR CSR |
| 2006-10-06 | DornochGolf Club | 8000m | 28:02.3 | 97th · 1st on team | 109.4 | +0.059 | CR R CSR RSR |
| 2006-09-23 | Otterbein College | 8000m | 27:58.9 | 25th · 1st on team | 105.1 | +0.014 | CR CSR |
| 2006-09-01 | Earl Thomas Conley Riverside Park | 8000m | 27:44 | 3rd · 1st on team | 106.3 | +0.024 | PR CR R SR CSR RSR |