Racecast

Sophia Pasquariello

New Providence (NJ) · 12 · UNION COUNTYNJ D1NJSIAA CENTRAL D1UNION · Compare head to head

Athlete rating 116.9 2020 XC season
Best race 121.1 TF
Races 24
Seasons 4 2017 — 2020

RankedNation #18608·NJ #393·NJ D1 #271·NJSIAA CENTRAL #93·NJSIAA CENTRAL D1 #8·UNION COUNTY #31·Team #5 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 7 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2020 XC 116.1

New Providence (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Thompson Park 5000m 21:55 8th · 3rd on team 116.4 +0.013 SR CSR
2020-11-05 Warinanco Park 5000m 22:13 27th · 3rd on team 114.8 +0.010 ★CR SR CSR
2020-10-22 Warinanco Park 5150m 21:29 5th · 3rd on team 117.2 -0.028 ★PR ★CR SR CSR RSR

2019 XC 114.8

New Providence (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Holmdel Park 5000m 22:21 161st · 4th on team 114.6 +0.039 ★CR CSR
2019-11-09 Thompson Park 5000m 21:04.8 8th · 2nd on team 118.3 +0.013 ★PR ★CR R SR CSR RSR
2019-10-29 Warinanco Park 5150m 21:31 33rd · 2nd on team 115.0 -0.028 PR CR SR CSR
2019-10-17 Oak Ridge Park 5000m 21:23.3 14th · 4th on team 116.2 -0.011 PR ★CR SR CSR RSR
2019-10-12 Van Cortlandt Park 4023m 17:46.8 57th · 3rd on team 115.4 +0.043 ★PR ★CR SR CSR RSR
2019-09-21 Thompson Park 5000m 22:41.3 32nd · 3rd on team 111.2 +0.013 CR SR CSR
2019-09-07 Cherokee Challenge 3200m 13:41.2 37th · 1st on team 112.7 +0.007 ★PR ★CR SR CSR RSR

2018 XC 112.0

New Providence (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Central Park - Morris Country 5000m 21:44.9 22nd · 2nd on team 114.9 +0.007 PR ★CR R SR CSR RSR
2018-09-22 Thompson Park 5000m 23:07.1 33rd · 2nd on team 109.1 +0.013 PR CR R SR CSR RSR

2017 XC 102.3

New Providence (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Warinanco Park 5150m 24:20 52nd · 5th on team 102.3 -0.028 PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 119.6

New Providence (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 NJSIAA Group 1 Championships 1600m 5:41.61 11th · 2nd on team 121.1 -0.033 ★R RSR
2020-02-29 NJSIAA Group 1 Championships 3200m 12:20.7 8th · 2nd on team 120.1 -0.033 ★PR SR
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 1600m 5:47.58 6th · 2nd on team 119.0 -0.033
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 3200m 12:34.31 2nd · 2nd on team 118.0 -0.033
2020-02-17 Union County Individual Championship 3200m 12:30.35 9th · 2nd on team 119.9 -0.043 PR SR
2020-02-03 New Jersey Varsity Classic 1600m 5:41.47 17th · 1st on team 120.4 -0.041 ★PR R SR RSR
2020-01-29 Metropolitan Invitational 1600m 5:46.58 28th · 2nd on team 118.7 -0.041 PR R SR RSR

2019 TF 115.0

New Providence (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 NJSIAA Sectionals North 2 Group 1 3200m 12:45.82 7th · 3rd on team 116.3 -0.041 PR R SR RSR
2019-05-16 Union County Championships 1600m 5:58.42 24th · 2nd on team 113.7 -0.049 PR SR RSR

2018 TF 104.9

New Providence (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-17 Union County Championships 3200m 13:29.29 17th · 2nd on team 107.5 -0.049 PR R SR RSR
2017-12-16 Bishop Loughlin Games 1000m 3:50.84 55th · 2nd on team 102.3 -0.043 ★PR R SR RSR