Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 18:03.4 | 90th · 6th on team | 114.8 | -0.009 | ★CR CSR |
| 2021-10-30 | Hollis Hills Farm | 5000m | 19:22.9 | 13th · 5th on team | 113.2 | +0.052 | ★CR CSR |
| 2021-10-23 | Stanley Park | 5000m | 17:46.7 | 26th · 2nd on team | 115.7 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 18:44.3 | 118th · 3rd on team | 109.2 | -0.031 | SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 11:09.8 | 17th · 2nd on team | 108.5 | +0.006 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Gardner Municipal Golf Course | 5000m | 19:30.6 | 84th · 4th on team | 108.5 | +0.031 | ★CR CSR |
| 2019-10-26 | 2019 Midland-Wachusett League Cross Country Championships | 5000m | 18:46.2 | 11th · 3rd on team | 111.3 | — | ★CR R CSR RSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 18:30 | 179th · 3rd on team | 108.0 | -0.031 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 19:40.8 | 115th · 6th on team | — | — | PR ★CR SR CSR |
| 2018-11-10 | Gardner Municipal Golf Course | 5000m | 19:41 | 114th · 5th on team | 108.8 | +0.031 | CR R CSR RSR |
| 2018-11-03 | Wrentham Development Center | 3000m | 11:32.6 | 20th · 1st on team | 103.8 | +0.006 | PR CR R SR CSR RSR |
| 2018-11-03 | Frank Mooney XC Invitational | 3000m | 11:32.7 | 20th · 1st on team | — | — | ★CR CSR |
| 2018-10-31 | Midland-Wachusett League XC Championships | 5000m | 20:20.6 | 16th · 5th on team | 101.8 | — | PR ★CR SR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 3379m | 12:42.5 | 34th · 3rd on team | 101.9 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 3380m | 12:42.6 | 34th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2018-09-22 | Derryfield Park | 3379m | 13:47 | 99th · 3rd on team | 100.5 | +0.024 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Cape Cod Fairgrounds | 3379m | 13:47.4 | 20th · 5th on team | 92.6 | -0.050 | PR CR R SR CSR RSR |