Racecast

Lily Trouse

Pompton Lakes (NJ) · 12 · NJICNJ D1NJSIAA NORTH 1 D1PASSAIC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.0 2018 XC season
Best race 101.6 XC
Races 12
Seasons 4 2015 — 2018

RankedNation #81480·NJ #2213·NJ D1 #1533·NJSIAA NORTH 1 #453·NJSIAA NORTH 1 D1 #87·NJIC #85·Team #14 ?

Speed rating — all races

Cross Country

XC speed rating

2018 XC 99.9

Pompton Lakes (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Garret Mountain Reservation 5000m 25:21 65th · 6th on team 101.6 +0.7% ★R RSR
2018-10-19 Garret Mountain Reservation 5000m 25:27 56th · 6th on team 100.1 +0.7%
2018-10-09 Garret Mountain Reservation 5000m 25:18 18th · 5th on team 100.7 +0.7% SR CSR RSR
2018-09-22 Central Park 5000m 25:53.1 114th · 2nd on team 97.2 -1.0% ★CR SR CSR RSR

2017 XC 79.0

Pompton Lakes (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-20 Garret Mountain Reservation 5000m 27:46 21st · 3rd on team 92.0 +0.7% SR CSR RSR
2017-10-09 Garret Mountain Reservation 5149m 29:00 17th · 2nd on team 54.8 — ★PR ★CR SR CSR
2017-10-07 Darlington Park 5000m 29:35 50th · 2nd on team 84.4 -2.6%
2017-10-04 Darlington Park 5000m 29:24 48th · 9th on team 84.6 -2.6% ★CR SR CSR RSR

2016 XC 83.4

Pompton Lakes (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-10 Darlington Park 5000m 29:43 78th · 1st on team 83.4 -2.6% CR SR CSR RSR

2015 XC 100.1

Pompton Lakes (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Garret Mountain Reservation 5000m 25:12 66th · 4th on team 101.1 +0.7% ★PR ★CR R SR CSR RSR
2015-10-23 Garret Mountain Reservation 5000m 25:34 60th · 5th on team 99.6 +0.7% R RSR
2015-09-26 Garret Mountain Reservation 5000m 25:34 46th · 5th on team 99.6 +0.7% PR CR R SR CSR RSR