Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | PSAC Cross Country Championships Lock Haven University | 5000m | 15:47.4 | 11th · 1st on team | — | +0.6% | ★PR ★CR SR CSR |
| 2021-03-06 | Cal U Invitational California University of PA | 4410m | 14:36.3 | 4th · 1st on team | — | +3.7% | ★PR ★CR SR CSR |
| 2021-02-21 | IUP Welcome Back Invite Blue Spruce Park | 5005m | 16:22.6 | 3rd · 2nd on team | — | +1.5% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) Haggin Oaks Golf Course | 10000m | 33:09.9 | 225th · 1st on team | — | +3.0% | ★CR CSR |
| 2019-11-09 | NCAA Division II Atlantic Region Championships West Branch XC Course | 10000m | 31:54.3 | 6th · 1st on team | — | +2.4% | ★PR ★CR SR CSR |
| 2019-10-25 | PSAC Championships Bloomsburg University XC Course | 8000m | 26:40.6 | 29th · 1st on team | — | +2.8% | ★CR CSR |
| 2019-10-05 | Lehigh Paul Short Run (College) Lehigh | 8000m | 25:25.1 | 54th · 1st on team | — | -0.2% | ★PR ★CR SR CSR |
| 2019-09-21 | 18th Annual LHU XC Open/Invitational Lock Haven University | 8000m | 26:01.6 | 22nd · 1st on team | — | -0.3% | PR ★CR SR CSR |
| 2019-09-07 | Bethany Invitational BETHANY, WV | 8000m | 26:58.6 | 6th · 1st on team | — | +3.6% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | NCAA D2 Atlantic Region Cross Country Championships Schenley Park | 10000m | 35:21.7 | 8th · 1st on team | 110.5 | +11.1% | ★CR ★R SR CSR RSR |
| 2018-11-03 | PSAC Championships Edinboro | 8000m | 27:35.4 | 14th · 1st on team | 105.7 | +2.6% | CR CSR |
| 2018-10-20 | SRU - Pre-Nationals Schenley Park, Pittsburgh, PA | 8000m | 27:15.6 | 86th · 1st on team | 106.6 | +1.7% | ★CR CSR |
| 2018-10-13 | Gettysburg Cross Country Invitational Gettysburg College | 8000m | 26:56.2 | 20th · 1st on team | 106.9 | +0.6% | PR ★CR SR CSR |
| 2018-09-29 | Paul Short Brown Lehigh University | 8000m | 28:36.2 | 320th · 8th on team | 99.4 | -0.2% | ★CR CSR |
| 2018-09-08 | Doug Watts Invitational Edinboro | 8000m | 26:57 | 11th · 2nd on team | 108.1 | +2.6% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) Evansville xc course | 10000m | 34:55.9 | 223rd · 6th on team | 106.4 | +7.3% | ★CR CSR |
| 2017-11-04 | NCAA D2 Atlantic Regional Cross Country Championships West Branch XC Course | 10000m | 32:33 | 28th · 4th on team | 109.7 | +2.4% | PR ★CR R SR CSR RSR |
| 2017-10-21 | PSAC Cross Country Championships Roadman Park-California University of PA | 8000m | 28:48.5 | 48th · 8th on team | 105.6 | +7.0% | ★CR CSR |
| 2017-10-07 | Carnegie Mellon Invitational Schenley Park | 8047m | 27:25.4 | 27th · 2nd on team | 105.8 | +1.7% | ★PR ★CR SR CSR |
| 2017-09-16 | Allegheny Classic Meadville, PA | 6437m | 21:32.8 | 37th · 5th on team | 106.1 | +1.4% | ★PR ★CR SR CSR |
| 2017-09-01 | Bison Invitational BETHANY, WV | 8000m | 26:58.6 | 6th · 1st on team | 107.2 | +3.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | PAC Post Season Open | 3ksteeple | 9:46.6 | 1st · 1st on team | — | -2.6% | |
| 2021-05-08 | PSAC Track & Field Championships | 5000m | 15:38.84 | 12th · 1st on team | — | -3.8% | |
| 2021-05-08 | PSAC Track & Field Championships | 3ksteeple | 9:39.64 | 4th · 1st on team | — | -3.8% | ★PR SR |
| 2021-04-24 | Paul Kaiser Classic | 5000m | 15:07.9 | 4th · 1st on team | — | -3.8% | ★PR SR |
| 2021-04-16 | Bill Lennox Invitational | 3ksteeple | 9:57.49 | 2nd · 1st on team | — | -2.2% | SR |
| 2021-04-11 | IUP Invitational | 5000m | 15:40.47 | 14th · 1st on team | — | -1.6% | SR |
| 2021-04-03 | Dave Labor Invitational | 1500m | 4:08.73 | 20th · 1st on team | — | -2.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 5000m | 15:26.08 | 2nd · 1st on team | — | -2.7% | PR SR |
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 8:54.99 | 4th · 1st on team | — | -2.7% | |
| 2020-02-22 | Kent State Indoor Tune-Up | 1mile | 4:25.43 | 7th · 1st on team | — | -2.8% | ★PR SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 3000m | 8:54.85 | 2nd · 1st on team | — | -2.9% | ★PR SR |
| 2020-02-01 | YSU Mid-Major Invite | 5000m | 15:48.51 | 19th · 1st on team | — | -2.7% | SR |
| 2020-01-25 | Meet results → | Men's Mile | 4:32.68 | 3rd · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 3ksteeple | 9:42.46 | 4th · 1st on team | — | -3.0% | PR SR |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:13.19 | 9th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 15:58.99 | 83rd · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:48.82 | 11th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 10,000 Meters | 33:35.21 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 5000m | 15:43.37 | 9th · 1st on team | 108.3 | -2.7% | PR SR RSR |
| 2019-02-08 | Baldwin Wallace Mid-February Indoor Open | 5000m | 15:50.23 | 2nd · 1st on team | 107.8 | -2.9% | PR SR RSR |
| 2019-02-02 | Susquehanna Crusader Challenge | 3000m | 9:09.87 | 6th · 1st on team | 107.1 | -2.9% | PR SR RSR |
| 2019-01-26 | Meet results → | Men's Mile | 4:34.69 | 2nd · 1st on team | — | — | PR SR |
| 2019-01-26 | Al Hall Freedom Games | 800m | 2:08.15 | 8th · 1st on team | 102.5 | -2.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 1500m | 4:18.2 | 25th · 3rd on team | 104.7 | -2.2% | |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 9:12.05 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:13.99 | 13th · 3rd on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 800m | 2:00.54 | 109th · 5th on team | 107.3 | -3.9% | ★PR SR RSR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:05.77 | 69th · 2nd on team | 108.8 | -3.9% | ★PR SR RSR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:14.48 | 24th · 2nd on team | — | — | PR SR |
| 2018-03-24 | Meet results → | Men's 800 Meters | 2:00.76 | 6th · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Kent State Tune Up | 1mile | 4:33.45 | 23rd · 1st on team | 106.8 | -2.8% | PR SR RSR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:39.95 | 49th · 1st on team | 103.8 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing