Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:04 | 80th · 1st on team | 134.5 | +0.013 | CSR |
| 2009-10-24 | Lakewood HS | 5000m | 19:48.3 | 8th · 1st on team | 134.0 | +0.014 | ★CR CSR |
| 2009-10-15 | McCollum Park | 5000m | 20:48 | 2nd · 2nd on team | 131.4 | +0.041 | |
| 2009-10-10 | Hoquiam HS | 5000m | 19:31.9 | 1st · 1st on team | 137.3 | +0.026 | ★CR SR CSR RSR |
| 2009-10-01 | McCollum Park | 5000m | 20:35 | 3rd · 1st on team | 132.8 | +0.041 | ★CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:16.6 | 31st · 2nd on team | 135.8 | +0.040 | SR CSR RSR |
| 2009-09-12 | Edmonds-Woodway High School | 3542m | 13:55 | 4th · 1st on team | 130.0 | -0.018 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:54 | 61st · 1st on team | 133.2 | +0.013 | ★CR SR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 19:55 | 15th · 2nd on team | 136.3 | +0.040 | ★CR SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 20:28.4 | 11th · 2nd on team | 129.3 | +0.014 | CR CSR |
| 2008-10-04 | Silver Lake | 4779m | 20:02.2 | 15th · 2nd on team | 131.3 | +0.053 | ★PR ★CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 20:14.3 | 24th · 2nd on team | 131.9 | +0.019 | SR CSR RSR |
| 2008-09-13 | Edmonds-Woodway High School | 3572m | 13:37 | 3rd · 1st on team | 131.7 | -0.026 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 19:29.6 | 7th · 2nd on team | 137.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 1600m | 5:30.98 | 16th · 2nd on team | 122.9 | -0.038 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 3200m | 12:09.31 | 14th · 1st on team | 119.9 | -0.035 | |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 3200m | 12:01.4 | 2nd · 2nd on team | 121.1 | -0.035 | SR |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 1600m | 5:31.69 | 5th · 2nd on team | 122.6 | -0.035 | |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 1600m | 5:27.3 | 1st · 1st on team | 125.3 | -0.030 | SR RSR |
| 2010-04-08 | Race results → | 1600m | 5:41.42 | 3rd · 2nd on team | — | — | SR |
| 2010-04-08 | Race results → | 800m | 2:36.52 | 1st · 1st on team | — | — | SR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 3200m | 12:05.2 | 7th · 1st on team | 121.9 | -0.032 | SR RSR |
| 2010-03-25 | Edmonds-Woodway @ Kamiak | 1600m | 6:01 | 1st · 1st on team | 113.6 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 3200m | 11:30.51 | 7th · 1st on team | 128.7 | -0.036 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 1600m | 5:16.11 | 10th · 2nd on team | 129.4 | -0.036 | ★PR SR RSR |
| 2009-05-20 | Race results → | 3200m | 11:30.51 | 7th · 1st on team | — | — | PR SR |
| 2009-05-15 | WESCO South Championships - Finals | 3200m | 11:45.35 | 4th · 1st on team | 126.3 | -0.030 | RSR |
| 2009-05-15 | WESCO South Championships - Finals | 1600m | 5:17.62 | 6th · 2nd on team | 129.2 | -0.030 | PR SR RSR |
| 2009-05-13 | Race results → | 3200m | 11:45.35 | 4th · 1st on team | — | — | PR SR |
| 2009-05-07 | North/South | 1600m | 5:27.7 | 2nd · 1st on team | 125.7 | -0.030 | RSR |
| 2009-05-07 | North/South | 800m | 2:34.2 | 3rd · 2nd on team | 118.7 | -0.030 | SR |
| 2009-04-30 | Race results → | 1600m | 5:27 | 2nd · 2nd on team | — | — | SR |
| 2009-04-23 | Glacier Peak/Kamiak @ Meadowdale | 1600m | 5:36.46 | 3rd · 1st on team | 121.4 | -0.035 | SR RSR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:35.3 | 28th · 1st on team | 115.9 | -0.038 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 3200m | 12:17.9 | 18th · 1st on team | 119.6 | -0.038 | SR RSR |
| 2009-04-16 | Race results → | 800m | 2:35 | 6th · 2nd on team | — | — | SR |
| 2009-04-16 | Race results → | 400m | 1:05.9 | 5th · 3rd on team | — | — | ★PR SR |
| 2009-04-02 | Stanwood/MaRiner @ Kamiak | discus | 60-08 | — | — | -0.030 | |
| 2009-04-02 | Stanwood/MaRiner @ Kamiak | 1600m | 5:46.7 | 4th · 2nd on team | 118.6 | -0.030 | RSR |
| 2009-04-02 | Stanwood/MaRiner @ Kamiak | 800m | 2:37.5 | 3rd · 2nd on team | 115.8 | -0.030 | SR |
| 2009-03-28 | Race results → | 3200m | 12:43.01 | 14th · 1st on team | — | — | SR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | shot | 19-10.50 | — | — | -0.035 | |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 1600m | 5:46.4 | 3rd · 1st on team | 117.6 | -0.035 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 3200m | 11:56.71 | 13th · 1st on team | 125.0 | -0.035 | RSR |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 1600m | 5:25.43 | 13th · 2nd on team | 126.0 | -0.035 | SR RSR |
| 2008-05-14 | Race results → | 3200m | 11:56.71 | 13th · 1st on team | — | — | PR SR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 3200m | 12:18 | 9th · 3rd on team | 120.0 | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 800m | 2:28.53 | 9th · 3rd on team | 122.2 | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 800m | 2:31.81 | 12th · 4th on team | 119.6 | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 1600m | 5:27.16 | 7th · 2nd on team | 124.9 | -0.035 | SR RSR |
| 2008-05-01 | Race results → | 3200m | 12:06.57 | 1st · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 800m | 2:28.19 | 33rd · 1st on team | — | — | SR |
| 2008-04-24 | Lynnwood v Kamiak v Mountlake T | 800m | 2:37.68 | 3rd · 3rd on team | 115.7 | -0.035 | |
| 2008-04-24 | Lynnwood v Kamiak v Mountlake T | 1600m | 5:31.99 | 1st · 1st on team | 123.8 | -0.035 | SR RSR |
| 2008-04-03 | Race results → | 800m | 2:33.6 | 3rd · 2nd on team | — | — | |
| 2008-04-03 | Race results → | 1600m | 5:53 | 5th · 2nd on team | — | — | |
| 2008-03-29 | Race results → | 3200m | 12:28.43 | 6th · 1st on team | — | — | PR SR |
| 2008-03-27 | Edmonds-Woodway/Kamiak @ Shorecrest | 3200m | 12:48.77 | 1st · 1st on team | 116.4 | -0.036 | SR RSR |
| 2008-03-27 | Edmonds-Woodway/Kamiak @ Shorecrest | 1600m | 5:50.2 | 2nd · 2nd on team | 117.2 | -0.036 | SR RSR |
| 2008-03-13 | Race results → | 800m | 2:33 | 1st · 1st on team | — | — | SR |
| 2008-03-07 | Kamiak Intra-squad | 1600m | 6:01 | 1st · 1st on team | 114.1 | -0.029 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | District 1 4A Championships | 1600m | 5:23.04 | 3rd · 2nd on team | 125.8 | -0.036 | R RSR |
| 2007-05-16 | District 1 4A Championship | 800m | 2:23.36 | 3rd · 2nd on team | 125.3 | -0.036 | ★PR R SR RSR |
| 2007-05-11 | Race results → | 800m | 2:31.33 | 12th · 4th on team | — | — | PR SR |
| 2007-05-11 | Race results → | 1600m | 5:22.95 | 3rd · 2nd on team | — | — | PR SR |
| 2007-05-11 | Race results → | 800m | 2:27.97 | 9th · 3rd on team | — | — | PR SR |
| 2007-05-03 | Race results → | 1600m | 5:24.4 | 1st · 1st on team | — | — | PR SR |
| 2007-04-26 | Race results → | 800m | 2:31.68 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-26 | Race results → | 1600m | 5:24.47 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-18 | Kamiak/Shorecrest/Meadowdale | 1600m | 5:38.7 | 1st · 1st on team | 120.1 | -0.030 | PR SR |
| 2007-04-05 | Race results → | 3200m | 12:39 | 2nd · 2nd on team | — | — | |
| 2007-04-05 | Race results → | 1600m | 5:44 | 1st · 1st on team | — | — | |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 3200m | 12:38 | 2nd · 2nd on team | 117.8 | -0.030 | PR SR |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 1600m | 5:49 | 1st · 1st on team | 117.3 | -0.030 | |
| 2007-03-15 | Everett vs Kamiak | 1600m | 5:39.3 | 3rd · 1st on team | 120.4 | -0.029 | PR R SR RSR |