Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 21:38.2 | 308th · 7th on team | 100.0 | +0.028 | ★CR ★R CSR RSR |
| 2008-11-08 | unspecified | 5310m | 23:04.7 | 62nd · 8th on team | 99.5 | — | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | Aquinas College | 5000m | 22:08 | 158th · 10th on team | 96.6 | +0.009 | ★CR CSR |
| 2008-10-10 | DornochGolf Club | 5000m | 23:01.5 | 223rd · 7th on team | 97.7 | +0.052 | ★CR CSR |
| 2008-10-04 | EP Tom Sawyer State Park | 5000m | 21:36.5 | 87th · 1st on team | 98.9 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2008-09-05 | Earl Thomas Conley Riverside Park | 5000m | 22:24 | 24th · 10th on team | 96.3 | +0.013 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Walsh | 5000m | 21:52.2 | 68th · 7th on team | 95.7 | -0.010 | PR ★CR SR CSR |
| 2007-10-20 | Percy Warner Park | 5000m | 22:30.7 | 101st · 7th on team | 97.5 | +0.032 | ★CR R CSR RSR |
| 2007-10-12 | Wilmington College | 5000m | 22:12.4 | 96th · 7th on team | 95.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2007-10-05 | DornochGolf Club | 5000m | 23:51.1 | 204th · 7th on team | 94.1 | +0.052 | CR R CSR RSR |
| 2007-09-15 | Elvin R. King Cross Country Course | 5000m | 22:43.3 | 96th · 6th on team | 92.9 | +0.007 | ★CR CSR |
| 2007-08-31 | Earl Thomas Conley Riverside Park | 5000m | 22:41 | 24th · 7th on team | 93.6 | +0.013 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Clinton Heights Golf Course | 5000m | 23:14.4 | 93rd · 9th on team | 91.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2006-10-06 | DornochGolf Club | 5000m | 24:55.3 | 150th · 2nd on team | 90.7 | +0.052 | CR R SR CSR RSR |
| 2006-09-01 | Earl Thomas Conley Riverside Park | 5000m | 25:44 | 34th · 12th on team | 83.4 | +0.013 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-07 | DornochGolf Club | 5000m | 25:41.9 | 256th · 3rd on team | 87.6 | +0.052 | CR CSR |
| 2005-09-24 | EP Tom Sawyer State Park | 5000m | 24:35.1 | 257th · 11th on team | 88.7 | +0.003 | PR CR R SR CSR RSR |
| 2005-09-03 | Earl Thomas Conley Riverside Park | 5000m | 26:47.1 | 70th · 11th on team | 82.3 | +0.013 | PR CR R SR CSR RSR |