Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 25:45 | 24th · 1st on team | 114.9 | +0.036 | ★CR CSR |
| 2009-11-07 | Elvin R. King Cross Country Course | 8000m | 26:24 | 14th · 5th on team | 111.1 | +0.018 | |
| 2009-10-24 | Riverside Park | 8000m | 25:34 | 7th · 2nd on team | 112.6 | +0.008 | ★PR ★CR SR CSR |
| 2009-10-10 | Laverne Gibson Course | 8000m | 25:52 | 1st · 1st on team | 113.8 | +0.020 | ★CR CSR |
| 2009-10-02 | DornochGolf Club | 8000m | 27:00.6 | 14th · 2nd on team | 111.9 | +0.059 | ★CR CSR |
| 2009-09-19 | Elvin R. King Cross Country Course | 8000m | 25:45 | 4th · 2nd on team | 113.1 | +0.018 | ★CR CSR |
| 2009-09-04 | Earl Thomas Conley Riverside Park | 8000m | 25:44 | 1st · 1st on team | 117.7 | +0.024 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:02.1 | 190th · 2nd on team | 109.0 | +0.028 | ★CR CSR |
| 2007-11-03 | Walsh | 8000m | 26:26 | 11th · 2nd on team | 109.4 | +0.007 | ★CR CSR |
| 2007-10-12 | Wilmington College | 8000m | 25:57.2 | 10th · 2nd on team | 110.1 | -0.000 | PR ★CR SR CSR |
| 2007-10-05 | DornochGolf Club | 8000m | 27:30.4 | 46th · 3rd on team | 111.0 | +0.059 | CR CSR |
| 2007-09-15 | Elvin R. King Cross Country Course | 8000m | 26:16.1 | 8th · 3rd on team | 110.9 | +0.018 | PR CR SR CSR |
| 2007-08-31 | Earl Thomas Conley Riverside Park | 8000m | 26:22 | 3rd · 3rd on team | 111.3 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 1500m | 4:08.41 | 3rd · 1st on team | 105.8 | — | ★PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:36.7 | 8th · 1st on team | 107.9 | — | ★PR SR |
| 2010-04-10 | Race results → | 5000m | 15:14.6 | 14th · 1st on team | 110.5 | — | ★PR SR RSR |
| 2010-04-03 | Race results → | 3000m | 8:51.48 | 9th · 1st on team | 107.6 | — | ★PR SR |
| 2010-02-20 | Race results → | 3000m | 9:09.45 | 26th · 1st on team | 104.1 | — | PR SR |
| 2010-02-12 | Kenyon College Invitational | 1mile | 4:27.78 | 5th · 2nd on team | 106.9 | -0.040 | ★PR SR |
| 2010-01-23 | Otterbein Home Meet | 5000m | 15:28.95 | 3rd · 2nd on team | 110.3 | -0.031 | PR SR RSR |
| 2010-01-15 | Meet results → | Men's 800 Meters | 2:01.77 | 2nd · 1st on team | 105.7 | — | ★PR SR RSR |
| 2010-01-15 | Meet results → | Men's Mile | 4:28.58 | 4th · 2nd on team | 107.2 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | Meet results → | Men's Mile | 4:19.55 | 8th · 1st on team | 110.0 | — | ★PR SR RSR |
| 2009-02-13 | Meet results → | Men's Mile | 4:22.23 | 2nd · 1st on team | 109.9 | — | PR SR RSR |
| 2009-01-16 | Race results → | 1mile | 4:29.07 | 2nd · 1st on team | 105.9 | — | PR SR RSR |