Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 23:00 | 313th · 1st on team | 96.5 | +0.039 | ★CR CSR |
| 2009-11-14 | Elvin R. King Cross Country Course | 5000m | 22:18 | 89th · 1st on team | 96.0 | +0.007 | ★CR CSR |
| 2009-11-06 | Shasta College Course | 5000m | 22:33 | 7th · 1st on team | 95.4 | +0.011 | ★CR CSR |
| 2009-10-17 | Baylands Park | 5000m | 21:16 | 66th · 1st on team | 102.1 | +0.013 | ★CR ★R SR CSR RSR |
| 2009-10-03 | Bush Park | 5000m | 21:46.6 | 170th · 1st on team | 96.9 | -0.005 | ★CR SR CSR RSR |
| 2009-09-26 | California State University, Stanislaus | 6000m | 27:27 | 29th · 1st on team | 94.1 | -0.004 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Mills College | 5000m | 24:58 | 51st · 5th on team | 89.2 | +0.041 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Baylands Park | 5000m | 23:15 | 64th · 4th on team | 92.5 | +0.013 | CR CSR |
| 2008-10-04 | Bush Park | 5000m | 21:53.4 | 239th · 2nd on team | 97.3 | -0.005 | CR SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 6000m | 28:09 | 265th · 2nd on team | 93.6 | +0.017 | PR ★CR SR CSR |
| 2008-09-13 | Mills College Cross Country Invitational | 5000m | 22:11.1 | 24th · 2nd on team | 97.1 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Woodward Park | 5000m | 21:09 | 57th · 1st on team | 101.9 | +0.013 | ★PR ★CR R SR CSR RSR |