Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | McCollum Park | 5000m | 20:35 | 1st · 1st on team | 125.1 | +0.032 | ★CR CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 20:01.9 | 5th · 2nd on team | 125.4 | +0.008 | ★CR SR CSR |
| 2009-10-01 | McCollum Park | 5000m | 20:46 | 4th · 2nd on team | 124.0 | +0.032 | CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:14.6 | 29th · 1st on team | 127.2 | +0.021 | SR CSR RSR |
| 2009-09-12 | Edmonds-Woodway High School | 3542m | 14:02.5 | 3rd · 1st on team | 121.9 | -0.026 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 21:04 | 122nd · 2nd on team | 118.8 | +0.004 | CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 19:28 | 7th · 1st on team | 130.5 | +0.021 | ★CR SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 19:44.6 | 6th · 1st on team | 125.8 | -0.002 | ★CR CSR |
| 2008-10-04 | Silver Lake | 4779m | 19:37.9 | 9th · 1st on team | 124.8 | +0.031 | ★PR ★CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 19:32.8 | 7th · 1st on team | 127.9 | +0.001 | SR CSR |
| 2008-09-13 | Edmonds-Woodway High School | 3572m | 13:15.9 | 1st · 1st on team | 128.1 | -0.035 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:28 | 53rd · 1st on team | 123.2 | +0.004 | ★CR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 19:13.9 | 5th · 1st on team | 130.4 | +0.001 | ★PR ★CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 1600m | 5:15.94 | 5th · 1st on team | 128.7 | -0.038 | SR RSR |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 2:24.56 | 12th · 1st on team | 124.9 | -0.038 | SR |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 2:35.42 | 24th · 5th on team | 116.2 | -0.038 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:25.64 | 9th · 1st on team | 124.3 | -0.035 | SR |
| 2010-05-07 | Stanwood Twilight Invitational | 3200m | 11:58.81 | 4th · 1st on team | 122.4 | -0.033 | SR |
| 2010-05-01 | 34th Lake Washington Invitational | 3000m | 10:56.51 | 19th · 1st on team | 123.6 | -0.041 | ★PR SR |
| 2010-04-29 | Race results → | 1600m | 5:27 | 1st · 1st on team | — | — | |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 3200m | 12:00.26 | 1st · 1st on team | 121.3 | -0.035 | SR |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 1600m | 5:24.75 | 2nd · 1st on team | 125.2 | -0.035 | SR RSR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 400m | 1:05.18 | 4th · 1st on team | — | -0.030 | SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 800m | 2:27.9 | 1st · 1st on team | 123.1 | -0.030 | SR |
| 2010-04-08 | Race results → | 3200m | 12:06.4 | 1st · 1st on team | — | — | SR |
| 2010-04-08 | Race results → | 1600m | 5:37.25 | 1st · 1st on team | — | — | |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 1600m | 5:32.4 | 3rd · 1st on team | 123.4 | -0.032 | SR RSR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 800m | 2:36.26 | 6th · 1st on team | 116.5 | -0.032 | |
| 2010-03-25 | Edmonds-Woodway @ Kamiak | 400m | 1:06.61 | 1st · 1st on team | — | -0.029 | SR |
| 2010-03-25 | Edmonds-Woodway @ Kamiak | 3200m | 12:11.3 | 2nd · 1st on team | 120.8 | -0.029 | SR |
| 2010-03-18 | Kamiak Jamboree | 800m | 2:29 | 1st · 1st on team | 122.4 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 2:27.15 | 18th · 3rd on team | 123.2 | -0.036 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 2:24.15 | 13th · 1st on team | 125.8 | -0.036 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 1600m | 5:15.26 | 8th · 1st on team | 129.8 | -0.036 | SR RSR |
| 2009-05-20 | Race results → | 800m | 2:24.15 | 7th · 1st on team | — | — | |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:25.45 | 10th · 2nd on team | 125.0 | -0.030 | |
| 2009-05-15 | WESCO South Championships - Finals | 1600m | 5:16.3 | 5th · 1st on team | 129.7 | -0.030 | SR RSR |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:24.87 | 8th · 1st on team | 125.5 | -0.030 | |
| 2009-05-13 | Race results → | 800m | 2:25.5 | 6th · 1st on team | — | — | |
| 2009-05-07 | North/South | 3200m | 12:06.2 | 1st · 1st on team | 122.5 | -0.030 | |
| 2009-05-07 | North/South | 800m | 2:23.4 | 1st · 1st on team | 127.6 | -0.030 | SR RSR |
| 2009-04-30 | Race results → | 1600m | 5:19.3 | 1st · 1st on team | — | — | SR |
| 2009-04-23 | Glacier Peak/Kamiak @ Meadowdale | 3200m | 11:36.38 | 1st · 1st on team | 127.0 | -0.035 | ★PR SR RSR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 1600m | 5:27.33 | 18th · 1st on team | 124.1 | -0.038 | |
| 2009-04-16 | Race results → | 800m | 2:27.7 | 4th · 1st on team | — | — | SR |
| 2009-04-16 | Race results → | 400m | 1:04.83 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-04-02 | Stanwood/MaRiner @ Kamiak | discus | 62-07 | — | — | -0.030 | |
| 2009-04-02 | Stanwood/MaRiner @ Kamiak | 1600m | 5:27.2 | 1st · 1st on team | 125.6 | -0.030 | SR RSR |
| 2009-04-02 | Stanwood/MaRiner @ Kamiak | 800m | 2:31.6 | 2nd · 1st on team | 120.3 | -0.030 | |
| 2009-03-28 | Race results → | 1600m | 5:30.14 | 2nd · 1st on team | — | — | SR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | shot | 16-05.50 | — | — | -0.035 | |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 3200m | 11:54.3 | 2nd · 1st on team | 123.6 | -0.035 | PR SR RSR |
| 2009-03-19 | Race results → | 800m | 2:31.2 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 800m | 2:19.89 | 20th · 1st on team | — | — | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 1600m | 5:07.85 | 4th · 1st on team | 133.2 | -0.035 | ★PR ★R SR RSR |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 800m | 2:19.23 | 4th · 1st on team | 130.4 | -0.035 | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 800m | 2:19.47 | 6th · 2nd on team | 130.2 | -0.035 | |
| 2008-05-14 | Race results → | 800m | 2:19.23 | 2nd · 1st on team | — | — | PR SR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 3200m | 12:05 | 7th · 2nd on team | 122.1 | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 1600m | 5:15.56 | 3rd · 1st on team | 129.4 | -0.035 | SR RSR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 800m | 2:21.76 | 1st · 1st on team | 128.1 | -0.035 | SR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 800m | 2:22.61 | 3rd · 2nd on team | 127.3 | -0.035 | |
| 2008-05-01 | Race results → | 800m | 2:24.57 | 2nd · 1st on team | — | — | SR |
| 2008-05-01 | Race results → | 1600m | 5:19.15 | 2nd · 1st on team | — | — | SR |
| 2008-04-26 | Race results → | 1500m | 4:58.41 | 11th · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Lynnwood v Kamiak v Mountlake T | 800m | 2:29.68 | 1st · 1st on team | 121.8 | -0.035 | |
| 2008-04-24 | Lynnwood v Kamiak v Mountlake T | 3200m | 12:00.76 | 1st · 1st on team | 123.9 | -0.035 | PR SR RSR |
| 2008-04-03 | Race results → | 1600m | 5:23.8 | 1st · 1st on team | — | — | SR |
| 2008-04-03 | Race results → | 800m | 2:26.6 | 1st · 1st on team | — | — | SR |
| 2008-03-29 | Race results → | 1600m | 5:36.57 | 3rd · 1st on team | — | — | |
| 2008-03-27 | Edmonds-Woodway/Kamiak @ Shorecrest | 1600m | 5:34.33 | 1st · 1st on team | 122.8 | -0.036 | RSR |
| 2008-03-27 | Edmonds-Woodway/Kamiak @ Shorecrest | 800m | 2:32.56 | 1st · 1st on team | 119.2 | -0.036 | SR |
| 2008-03-13 | Race results → | 1600m | 5:33 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 5:11.25 | 14th · 1st on team | — | — | |
| 2007-05-18 | District 1 4A Championships | 1600m | 5:08.14 | 1st · 1st on team | 131.9 | -0.036 | PR R SR RSR |
| 2007-05-18 | District 1 4A Championships | 800m | 2:22.92 | 3rd · 1st on team | 125.7 | -0.036 | |
| 2007-05-16 | District 1 4A Championship | 800m | 2:20.74 | 1st · 1st on team | 127.6 | -0.036 | PR R SR RSR |
| 2007-05-11 | Race results → | 800m | 2:23.59 | 3rd · 1st on team | — | — | PR SR |
| 2007-05-11 | Race results → | 1600m | 5:16.71 | 1st · 1st on team | — | — | PR SR |
| 2007-05-11 | Race results → | 800m | 2:23.73 | 4th · 2nd on team | — | — | |
| 2007-05-03 | Race results → | 800m | 2:25.5 | 1st · 1st on team | — | — | PR SR |
| 2007-04-26 | Race results → | 800m | 2:29.37 | 1st · 1st on team | — | — | |
| 2007-04-26 | Race results → | 1600m | 5:22.64 | 1st · 1st on team | — | — | PR SR |
| 2007-04-18 | Kamiak/Shorecrest/Meadowdale | 800m | 2:28.1 | 2nd · 1st on team | 121.6 | -0.030 | PR R SR RSR |
| 2007-04-05 | Race results → | 3200m | 12:34 | 1st · 1st on team | — | — | PR SR |
| 2007-04-05 | Race results → | 800m | 2:32 | 1st · 1st on team | — | — | PR SR |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 3200m | 12:35 | 1st · 1st on team | 118.2 | -0.030 | PR R SR RSR |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 800m | 2:34.2 | 1st · 1st on team | 117.4 | -0.030 | PR SR |
| 2007-03-15 | Everett vs Kamiak | 800m | 2:37 | 3rd · 1st on team | 115.2 | -0.029 | PR R SR RSR |