Gabriel Insko

2021 XC 99.8

Lake Stevens (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-23	Arlington Airport Trails	5000m	20:54.9	115th · 25th on team	106.0	+0.026	★CR SR CSR RSR
2021-10-13	Valley View Middle School	4667m	21:23	37th · 23rd on team	101.3	+0.089	★PR ★CR SR CSR
2021-10-09	Granite Falls High School	5000m	21:46.6	28th · 23rd on team	101.1	+0.031	★CR SR CSR
2021-10-02	Cedarcrest Golf Course	5000m	21:47.1	58th · 8th on team	100.3	+0.019	SR CSR
2021-09-18	South Whidbey Middle & High School	5000m	21:48.3	20th · 8th on team	102.7	+0.040	SR CSR RSR
2021-09-08	Granite Falls High School	5000m	24:13.5	29th · 15th on team	91.5	+0.031	CR SR CSR
2021-09-04	River Meadows Park	3218m	14:30	32nd · 32nd on team	95.6	+0.048	SR CSR RSR

2019 XC 109.9

Lake Stevens (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-26	Lakewood HS	5000m	19:03.6	37th · 3rd on team	112.8	+0.014	SR CSR RSR
2019-10-12	Lakewood HS	5000m	19:25.2	64th · 8th on team	110.0	+0.014	CSR
2019-10-05	Cedarcrest Golf Course	5000m	19:21.1	29th · 2nd on team	111.3	+0.019	★CR SR CSR RSR
2019-09-25	Ballinger Park	4466m	16:51.7	15th · 7th on team	109.4	-0.020	★PR ★CR SR CSR RSR
2019-09-11	River Meadows Park	3200m	12:52	32nd · 8th on team	106.1	+0.048	★PR ★CR SR CSR RSR

2018 XC 106.4

Lake Stevens (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-20	Lakewood HS	5000m	18:49.2	77th · 9th on team	114.5	+0.014	★PR ★CR SR CSR RSR
2018-10-06	Lakewood HS	5000m	19:14.6	26th · 5th on team	111.8	+0.014	PR CR SR CSR RSR
2018-10-03	River Meadows Park	5000m	20:30.3	52nd · 15th on team	108.6	+0.051	★CR CSR
2018-09-29	Cedarcrest Golf Course	5000m	20:03.1	122nd · 5th on team	108.1	+0.019	PR CR SR CSR
2018-09-19	Ballinger Park	4828m	21:01	24th · 11th on team	103.1	+0.057	★PR ★CR SR CSR
2018-09-15	South Whidbey Middle & High School	5000m	20:21.1	109th · 14th on team	108.9	+0.040	PR ★CR SR CSR RSR
2018-09-12	Carleton Farm	4184m	18:40.6	30th · 15th on team	98.4	+0.048	★PR ★CR SR CSR RSR
2018-09-08	River Meadows Park	3218m	13:47	27th · 27th on team	98.1	+0.048	★PR ★CR SR CSR RSR

2022 TF 95.6

Lake Stevens (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-28	Kamiak @ Lake Stevens	3200m	12:19.36	17th · 10th on team	98.3	-0.039
2022-04-21	Lake Stevens @ Mariner	3200m	12:15.6	4th · 4th on team	100.3	-0.030	★PR SR RSR
2022-04-14	Glacier Peak @ Lake Stevens	1600m	5:47.95	24th · 14th on team	96.7	-0.039	SR RSR
2022-04-14	Glacier Peak @ Lake Stevens	800m	2:38.06	11th · 9th on team	95.5	-0.039	SR
2022-03-31	Arlington @ Lake Stevens	800m	2:48.95	23rd · 10th on team	89.3	-0.039	SR
2022-03-24	Monroe v. Lake Stevens	1600m	5:57.95	15th · 12th on team	94.2	-0.037	SR RSR
2022-03-24	Monroe v. Lake Stevens	3200m	12:47.9	7th · 6th on team	94.9	-0.037	PR SR RSR

2018 TF 116.3

Cavelero Mid-High (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-24	South Division Finals @ Lake Stevens HS	1600m	5:28.69	6th · 3rd on team	121.8	-0.038
2018-05-24	South Division Finals @ Lake Stevens HS	800m	2:34.15	9th · 4th on team	117.4	-0.038	★PR SR
2018-05-16	NL/LSMS/Cav@Monroe	800m	2:37	5th · 4th on team	115.3	-0.037	PR SR
2018-05-16	NL/LSMS/Cav@Monroe	1600m	5:29.9	5th · 3rd on team	121.2	-0.037
2018-05-09	Haller @ Cavelero	1600m	5:27.6	3rd · 3rd on team	121.8	-0.042	★PR ★R SR RSR
2018-05-02	Lake Stevens - Cavelero @ Centennial MS	800m	2:38	7th · 5th on team	113.6	-0.045	PR SR
2018-05-02	Lake Stevens - Cavelero @ Centennial MS	1600m	5:33	3rd · 3rd on team	119.4	-0.045	PR R SR RSR
2018-04-25	Cedar & MMS @ Cav/LSMS	1600m	5:49	4th · 4th on team	114.5	-0.042
2018-04-25	Cedar & MMS @ Cav/LSMS	800m	2:47.5	5th · 5th on team	107.7	-0.042
2018-04-18	Cavelero vs Lake Stevens vs Valley View	800m	2:42	5th · 5th on team	111.2	-0.043	PR R SR RSR
2018-04-18	Cavelero vs Lake Stevens vs Valley View	1600m	5:44	5th · 4th on team	115.7	-0.043	PR R SR RSR