Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Pickard Park | 5000m | 22:44.7 | 117th · 22nd on team | 95.1 | +0.032 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | — | — | — | +0.016 | CSR |
| 2019-09-26 | Pickard Park | 5000m | 19:31.5 | 41st · 6th on team | 109.4 | +0.032 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | — | — | — | +0.016 | CSR |
| 2018-09-20 | Pickard Park | 5000m | 23:04 | 212th · 23rd on team | 94.8 | +0.032 | CR CSR |
| 2018-09-15 | Central College Course | 5000m | 22:20 | 246th · 21st on team | 96.9 | +0.027 | ★CR CSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 21:22 | 171st · 13th on team | 98.5 | +0.008 | ★CR CSR RSR |
| 2018-08-30 | Iowa State Cross Country Course | 5000m | 21:59 | 96th · 14th on team | 96.0 | +0.017 | ★CR CSR |
| 2018-08-21 | Des Moines Area Community College | 5000m | 21:22 | 150th · 30th on team | 96.0 | -0.011 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:49 | 709th · 9th on team | 110.2 | +0.016 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-09 | Dickinson Relays - Boys | 400m | 55.16 | 17th · 1st on team | — | -0.040 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | Wartburg Indoor Invitational | 400m | 56.94 | 18th · 1st on team | — | -0.040 | PR SR |