Racecast

Isla Rahmer

Albuquerque Athletics Track (NM) · 7 · Compare head to head

Athlete rating 148.9 2026 TF season
Best race 166.9 XC
Races 80
Seasons 9 2017 — 2026

RankedNation #7·NM #1·Team #1 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 16 races in 2025

Rating scale ?

Cross Country

2025 XC 145.9

Albuquerque Athletics Track (NM) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Santa Ana Golf Club 4000m 15:00.6 1st · 1st on team 147.3 -0.050 ★PR ★CR SR CSR
2025-10-25 Sky City Casino Hotel Acoma 4000m 15:30.1 1st · 1st on team 145.3 -0.027 PR ★CR SR CSR
2025-10-18 San Felipe Pueblo 4000m 15:33.7 1st · 1st on team 147.5 +0.005 PR ★CR SR CSR
2025-09-20 John B. Robert Dam / Bear Canyon Arroyo 4000m 16:33.3 1st · 1st on team 148.3 +0.060 PR ★CR SR CSR RSR
2025-08-23 Cleveland HS XC Course 3200m 12:31.9 1st · 1st on team 141.2 -0.027 ★PR ★CR SR CSR RSR

2024 XC 149.4

Albuquerque Athletics Track (NM) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-14 Blue River Cross Country Course 3000m 10:27.1 1st · 1st on team 160.1 -0.019 ★PR ★CR SR CSR RSR
2024-11-16 Red Mountain Park 3000m 11:01.1 1st · 1st on team 146.0 -0.055 ★CR CSR
2024-11-02 Coyote Del Malpais 3000m 10:59.2 1st · 1st on team 147.2 -0.050 ★CR SR CSR RSR
2024-09-21 John B. Robert Dam / Bear Canyon Arroyo 3000m 13:23.8 1st · 1st on team 144.5 +0.141 SR CSR RSR

2023 XC 158.7

Albuquerque Athletics Track (NM) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-09 EP Tom Sawyer State Park 3000m 10:42 2nd · 1st on team 166.9 -0.027 PR ★CR ★R SR CSR RSR
2023-11-18 Eastside Sports Complex 3000m 10:43.4 1st · 1st on team 163.8 -0.042 PR ★CR R SR CSR RSR
2023-11-04 South Jemez Ballfields 3000m 12:32.7 1st · 1st on team 153.2 +0.049 ★CR CSR
2023-10-28 Bullhead Park 3000m 11:19.9 1st · 1st on team 154.0 -0.049 ★CR SR CSR
2023-10-14 McCarty's Baseball Field 3000m 11:47.8 1st · 1st on team 156.4 +0.006 ★CR SR CSR
2023-09-23 John B. Robert Dam / Bear Canyon Arroyo 3000m 13:14.7 1st · 1st on team 158.0 +0.141 ★CR R SR CSR RSR

2022 XC 150.3

Albuquerque Athletics Track (NM) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-10 Watts Cross Country Course 3000m 11:17.3 1st · 1st on team 157.5 -0.013 PR ★CR R SR CSR RSR
2022-11-19 Bohn Park 3000m 12:43.6 1st · 1st on team 152.2 +0.053 PR ★CR R SR CSR RSR
2022-09-17 John B. Robert Dam / Bear Canyon Arroyo 3000m 14:54.1 1st · 1st on team 141.3 +0.141 CR SR CSR RSR

2021 XC 131.0

Albuquerque Athletics Track (NM) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-11 Bourbon County Park 2414m 12:24.6 6th · 1st on team 120.6 — ★PR ★CR SR CSR
2021-11-06 Mesa Del Sol 3000m 12:44 1st · 1st on team 141.4 -0.029 PR ★CR R SR CSR RSR

2020 XC 139.1

Hope Christian XC Club (AZ) · Grade 2 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-06 Monument Valley Park 2000m 9:02 1st · 1st on team 139.1 +0.049 ★PR ★CR R SR CSR RSR

2019 XC 129.0

Albuquerque Athletics Track (NM) · Grade 1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-14 Yahara Hills Golf Course 2000m 9:05.7 36th · 1st on team 135.7 +0.045 PR ★CR R SR CSR RSR
2019-11-16 Santa Ana Golf Club 1770m 8:51.6 6th · 1st on team 115.9 — ★PR ★CR SR CSR
2019-11-02 Mesa Del Sol 2000m 9:05.8 2nd · 1st on team 135.4 +0.046 PR ★CR R SR CSR RSR

2017 XC 96.1

Albuquerque Athletics Track (NM) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Chamizal National Memorial Park 2000m 11:24.6 74th · 4th on team 106.0 +0.030 PR ★CR R SR CSR RSR
2017-10-28 South Jemez Ballfields 1850m 12:20.8 47th · 6th on team 86.3 — ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 143.2

Albuquerque Athletics Track (NM) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-13 USATF New Mexico Junior Olympic Championships 1500m 4:55.66 1st · 1st on team 141.5 -0.012
2026-06-07 Brooks PR Invitational 1600m 4:49.88 4th · 1st on team 150.3 -0.044 ★PR SR RSR
2026-06-07 Brooks PR Invitational 1mile 4:51.66 4th · 1st on team 150.4 -0.044 ★PR SR RSR
2026-06-07 Brooks PR Invitational 1500m 4:31.98 4th · 1st on team 148.9 -0.044 ★PR SR
2026-05-30 2026 AAT Track Meet #34 1500m 5:00.34 1st · 1st on team 139.5 -0.011
2026-05-30 2026 AAT Track Meet #34 800m 2:18.74 1st · 1st on team 146.8 -0.011 ★PR SR RSR
2026-05-09 2026 AAT Track Meet #33 800m 2:26.69 1st · 1st on team 138.8 -0.011 SR RSR
2026-05-09 2026 AAT Track Meet #33 3000m 10:33.82 1st · 1st on team 143.5 -0.011 SR RSR
2026-05-02 Spring Kickoff Track Meet 1500m 4:57.85 1st · 1st on team 138.5 -0.026 SR
2026-02-07 Lobo Classic HS/Open 2026 1mile 5:23.68 4th · 2nd on team 138.7 -0.024 SR RSR
2026-01-24 MLK Jr HS/Open Community Meet 1mile 5:24.71 5th · 2nd on team 138.3 -0.024 SR RSR

2025 TF 140.9

Albuquerque Athletics Track (NM) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-05 HOKA Festival of Miles 1600m 4:53.79 1st · 1st on team 147.7 -0.046 PR SR RSR
2025-06-05 HOKA Festival of Miles 1mile 4:55.23 1st · 1st on team 148.0 -0.046 PR SR RSR
2025-06-05 HOKA Festival of Miles 1500m 4:37.56 1st · 1st on team 145.3 -0.046 PR SR
2025-05-31 Cougar Track and Field Meet #20 1500m 4:55.01 1st · 1st on team 142.0 -0.011 PR SR
2025-05-24 Zia Memorial Invitational 800m 2:21.47 1st · 1st on team 144.2 -0.011 PR SR RSR
2025-05-10 2025 AAT Track Meet #32 3000m 10:43.03 1st · 1st on team 139.0 -0.026 SR
2025-03-22 85th Chandler Rotary Invitational - Saturday Session 1600m 5:15.57 1st · 1st on team 140.0 -0.030 PR SR RSR
2025-02-08 Lobo Classic - HS / Open 1600m 5:28.44 8th · 2nd on team 135.6 -0.024 PR SR
2025-02-01 Cherry and Silver HS / Open 800m 2:28.44 6th · 3rd on team 135.9 -0.024 SR RSR
2025-01-25 Dr MLK Jr HS / Open Meet 1mile 5:40.96 7th · 4th on team 131.5 -0.024 PR SR RSR

2024 TF 140.0

Albuquerque Athletics Track (NM) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-07-14 USATF Region 10 Junior Olympic Championships 3000m 11:18.78 1st · 1st on team 110.2 +0.019
2024-07-14 USATF Region 10 Junior Olympic Championships 1500m 5:04.66 1st · 1st on team 113.3 +0.019 SR
2024-06-16 USATF New Mexico Association Junior Olympic Championships 3000m 11:06.57 1st · 1st on team 150.5 +0.003
2024-06-16 USATF New Mexico Association Junior Olympic Championships 1500m 5:07.13 1st · 1st on team 152.0 +0.003 SR
2024-06-01 Cougar Track Meet 800m 2:24.38 1st · 1st on team 158.7 -0.011 PR SR RSR
2024-06-01 Cougar Track Meet 3000m 10:48.89 1st · 1st on team 152.7 -0.011 SR
2024-02-03 New Mexico Lobo Classic (All Comers) 60m 9.18 40th · 1st on team — -0.024 ★PR SR
2024-02-03 New Mexico Lobo Classic (All Comers) 1600m 5:44.35 11th · 2nd on team 142.3 -0.024 PR SR RSR

2023 TF 146.3

Albuquerque Athletics Track (NM) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-30 USATF National Junior Olympic Championships 800m 2:31.55 25th · 1st on team 147.2 -0.039 PR SR
2023-07-30 USATF National Junior Olympic Championships 3000m 10:25.41 1st · 1st on team 154.2 -0.039 ★PR SR
2023-07-30 USATF National Junior Olympic Championships 1500m 4:57.7 1st · 1st on team 150.9 -0.039 PR SR
2023-07-09 USATF Region 10 Junior Olympic Championships 3000m 11:34.9 2nd · 1st on team 144.7 +0.002
2023-07-09 USATF Region 10 Junior Olympic Championships 800m 2:32.53 2nd · 1st on team 152.5 +0.002 PR SR RSR
2023-07-09 USATF Region 10 Junior Olympic Championships 1500m 5:02.72 1st · 1st on team 154.7 +0.002 PR SR RSR
2023-06-11 USATF New Mexico Association Junior Olympic Championships 1500m 5:19.9 1st · 1st on team 145.7 -0.002
2023-06-11 USATF New Mexico Association Junior Olympic Championships 800m 2:36.88 1st · 1st on team 147.6 -0.002 RSR
2023-06-11 USATF New Mexico Association Junior Olympic Championships 3000m 11:42.86 1st · 1st on team 142.2 -0.002
2023-05-27 NM Jags Memorial Day Weekend Meltdown Track & Field Invitational lj 3.05m — — -0.014
2023-05-27 NM Jags Memorial Day Weekend Meltdown Track & Field Invitational 1500m 5:27.67 1st · 1st on team 140.7 -0.014
2023-05-27 NM Jags Memorial Day Weekend Meltdown Track & Field Invitational 800m 2:36.84 1st · 1st on team 145.9 -0.014 PR SR
2023-05-20 2023 AAT Track Meet #30 lj 3.54m — — -0.011
2023-05-20 2023 AAT Track Meet #30 3000m 11:27.84 1st · 1st on team 143.1 -0.011 PR SR
2023-05-06 Second Annual Zia Developmental Track Meet lj 3.57m — — -0.026
2023-05-06 Second Annual Zia Developmental Track Meet 1500m 5:26.74 1st · 1st on team 139.1 -0.026
2023-05-06 Second Annual Zia Developmental Track Meet 800m 2:42.86 1st · 1st on team 138.6 -0.026 PR SR
2023-04-29 Cougar Track Club Meet lj 3.30m — — -0.011
2023-04-29 Cougar Track Club Meet 1500m 5:14.69 1st · 1st on team 146.9 -0.011 PR SR RSR

2022 TF 134.1

Albuquerque Athletics Track (NM) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-12 USATF New Mexico Association Junior Olympic Championships and New Mexico Games 400m 1:14.88 6th · 2nd on team — -0.002 PR SR
2022-06-12 USATF New Mexico Association Junior Olympic Championships and New Mexico Games 400m 1:09.65 1st · 1st on team — -0.002 ★PR SR
2022-06-12 USATF New Mexico Association Junior Olympic Championships and New Mexico Games 800m 2:48.88 1st · 1st on team 137.7 -0.002 PR SR RSR
2022-06-12 USATF New Mexico Association Junior Olympic Championships and New Mexico Games 1500m 5:55.24 1st · 1st on team 131.8 -0.002
2022-06-04 Cougar Track Club 2022 Meet 800m 2:52.76 1st · 1st on team 133.5 -0.011 PR SR RSR
2022-06-04 Cougar Track Club 2022 Meet 1500m 5:48.36 1st · 1st on team 133.4 -0.011 PR SR