Racecast

Niamh O'connor

Iona (NY) · Sr · MAAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.7 2019 XC season
Best race 121.6 TF
Races 19
Seasons 3 2017 — 2019

RankedNation #1656·MAAC #108·NJ #33·Team #10 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 12 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 114.0

Iona (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-15 University of Buffalo 6000m 21:37.4 117th · 5th on team 116.9 -3.6% ★PR ★CR SR CSR RSR
2019-10-19 West Windsor Field 6163m 23:43.6 124th · 1st on team 111.1 -2.1% ★PR ★CR SR CSR RSR

2017 XC 116.6

Iona (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Audubon Golf Course 6000m 23:30.5 103rd · 7th on team 114.0 +3.5% ★CR CSR
2017-10-28 Holmdel Park 6000m 22:14.5 13th · 5th on team 119.3 +1.3% PR ★CR R SR CSR RSR
2017-10-14 EP Tom Sawyer State Park 6000m — — — -1.1% PR ★CR SR CSR

Track & Field

TF speed rating

2019 TF —

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-17 MAAC Indoor Championships 400m 1:12.88 30th · 2nd on team — -1.7% ★PR SR
2018-12-07 Meet results → Women's 400 Meters 1:13.27 13th · 5th on team — — ★PR SR

2018 TF 117.1

Iona (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NCAA DI East Region Track and Field Championships (Day 3) 5000m 17:04.31 39th · 1st on team 117.9 -0.8%
2018-05-24 Meet results → Women's 5000 Meters 17:04.31 39th · 1st on team 118.9 —
2018-05-13 IC4A/ECAC Division 1 Outdoor Championships 5000m 16:34.22 4th · 1st on team 120.7 -1.3% ★PR SR
2018-05-05 Meet results → Women's 10,000 Meters 36:33.03 1st · 1st on team 114.0 — ★PR SR
2018-05-05 Meet results → Women's 5000 Meters 16:55.67 4th · 3rd on team 119.9 —
2018-04-29 Meet results → Women's 100 Meters 16.63 21st · 3rd on team — — ★PR SR
2018-04-28 124th Penn Relays 5000m 16:41.72 10th · 1st on team 120.8 -1.9% PR SR
2018-04-26 Meet results → Women's 5000 Meters 16:41.72 8th · 1st on team 121.6 — ★PR ★R SR RSR
2018-04-21 Meet results → Women's 1500 Meters 4:41.67 6th · 4th on team 115.4 —
2018-03-30 Meet results → Women's 1500 Meters 4:41.05 95th · 3rd on team 115.6 — ★PR SR RSR
2018-01-12 Mike Massone Invitational 1mile 5:32.14 12th · 4th on team 105.7 -2.0% ★PR SR RSR
2017-12-01 Meet results → Women 60m Dash 10.85 22nd · 3rd on team — — ★PR SR