Racecast

Keatan Haack

Palmer (CO) · 12 · GOLDENRODNE DD4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.8 2021 TF season
Best race 116.1 TF
Races 58
Seasons 5 2017 — 2021

RankedNation #29285·NE #504·NE DD #93·GOLDENROD #6·Team #20 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 15 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 106.2

Palmer (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-15 Minden Country Club 5000m 19:54.4 23rd · 1st on team 105.1 -1.9% ★CR CSR
2020-09-25 Albion Country Club 5000m 19:38.5 44th · 1st on team 107.4 -2.0% ★PR ★CR SR CSR
2020-09-17 Ravenna Golf Club 5000m 20:26.3 25th · 1st on team 109.9 +5.5% ★CR R CSR RSR
2020-09-03 Schuyler 5000m 20:08.7 15th · 1st on team 106.1 -0.1% PR ★CR R SR CSR RSR
2020-08-27 Milletta Vista 5000m 20:55 17th · 2nd on team 102.7 -0.8% PR ★CR R SR CSR RSR

2019 XC 102.3

Palmer (CO) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-10 Centura Hills Golf Course 5000m 21:16 29th · 2nd on team 102.3 +1.6% ★CR R SR CSR RSR

2017 XC 101.1

Palmer (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Camp Kateri 5000m 21:00.7 42nd · 2nd on team 101.1 -0.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 110.9

Palmer (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-20 NSAA Class D State Track & Field Championships 1600m 4:57.39 17th · 1st on team 113.5 -0.8%
2021-05-12 Class D-5 District Track Meet hj 5-02.00 — — +1.0%
2021-05-12 Class D-5 District Track Meet lj 18-02.00 — — +1.0%
2021-05-12 Class D-5 District Track Meet 1600m 4:55.92 3rd · 1st on team 116.1 +1.0% ★PR ★R SR RSR
2021-05-05 Old St. Ed Invite hj 5-02.00 — — +0.5%
2021-05-05 Old St. Ed Invite lj 17-06.50 — — +0.5%
2021-05-05 Old St. Ed Invite 1600m 5:10.7 1st · 1st on team 109.7 +0.5%
2021-04-30 Goldenrod Conference Meet hj SCR — — +1.4%
2021-04-30 Goldenrod Conference Meet lj 18-10.00 — — +1.4%
2021-04-30 Goldenrod Conference Meet 1600m 4:59.9 3rd · 1st on team 115.1 +1.4% PR R SR RSR
2021-04-27 Shelby-Rising City Invite lj 18-11.00 — — +0.8%
2021-04-27 Shelby-Rising City Invite hj 5-02.00 — — +0.8%
2021-04-27 Shelby-Rising City Invite 1600m 5:04.5 1st · 1st on team 112.8 +0.8% PR R SR RSR
2021-04-22 Palmer Invitational lj 18-02.00 — — +1.0%
2021-04-22 Palmer Invitational hj 5-02.00 — — +1.0%
2021-04-22 Palmer Invitational 1600m 5:12.36 1st · 1st on team 110.7 +1.0% PR R SR RSR
2021-04-06 Fullerton Invite lj 16-09.50 — — +1.0%
2021-04-06 Fullerton Invite hj 5-02.00 — — +1.0%
2021-04-06 Fullerton Invite 1600m 5:15.35 5th · 1st on team 109.3 +1.0% PR SR RSR
2021-04-01 St. Paul Invitational hj 5-02.00 — — +1.6%
2021-04-01 St. Paul Invitational lj 18-10.50 — — +1.6%
2021-04-01 St. Paul Invitational 1600m 5:21.11 3rd · 1st on team 107.8 +1.6% PR SR RSR
2021-03-29 Riverside Track and Field Invite lj 16-08.50 — — +1.0%
2021-03-29 Riverside Track and Field Invite hj 4-11.00 — — +1.0%
2021-03-29 Riverside Track and Field Invite 1600m 5:21.3 4th · 1st on team 107.2 +1.0% PR SR RSR
2021-03-24 Merrick County Invitational hj 4-10.00 — — +2.2%
2021-03-24 Merrick County Invitational lj 17-04.00 — — +2.2%
2021-03-24 Merrick County Invitational 1600m 5:26.53 1st · 1st on team 106.8 +2.2% PR SR RSR

2019 TF —

Palmer (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 C-6 District Meet lj 18-01.50 — — +0.4%
2019-05-09 C-6 District Meet 300mh 46.66 14th · 1st on team — +0.4%
2019-04-26 Goldenrod Conference lj FOUL — — +1.4%
2019-04-26 Goldenrod Conference hj NH — — +1.4%
2019-04-26 Goldenrod Conference 300mh 45.54 6th · 1st on team — +1.4% ★PR SR
2019-04-23 Shelby-RC Invite lj 16-10.00 — — +0.8%
2019-04-23 Shelby-RC Invite hj 4-10.00 — — +0.8%
2019-04-23 Shelby-RC Invite 300mh 46.84 4th · 1st on team — +0.8% PR SR
2019-04-16 Palmer Invite lj ND — — +1.0%
2019-04-16 Palmer Invite hj 4-10.00 — — +1.0%
2019-04-16 Palmer Invite 300mh 46.94 8th · 1st on team — +1.0% PR SR
2019-04-01 Fullerton Invite hj 5-00.00 — — +1.0%
2019-04-01 Fullerton Invite lj 16-09.75 — — +1.0%
2019-04-01 Fullerton Invite 300mh 50.47 13th · 2nd on team — +1.0%
2019-03-28 St. Paul Invitational lj FOUL — — +2.0%
2019-03-28 St. Paul Invitational hj 4-10.00 — — +2.0%
2019-03-28 St. Paul Invitational 300mh 50.73 18th · 1st on team — +2.0%
2019-03-19 Central City Invitational lj 16-08.00 — — +0.9%
2019-03-19 Central City Invitational hj DNS — — +0.9%
2019-03-19 Central City Invitational 300mh 49.4 7th · 1st on team — +0.9% PR SR

2018 TF 94.4

Palmer (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-26 Riverside Invite 1600m 5:49.5 7th · 1st on team 98.5 +1.0% PR SR RSR
2018-03-20 Merrick County Invite 400m 1:08.81 24th · 4th on team — +1.6% ★PR SR
2018-03-20 Merrick County Invite 1600m 6:24.46 10th · 1st on team 90.3 +1.6% PR SR RSR