Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin | 6000m | 47:46 | 380th · 7th on team | 52.5 | -0.000 | ★CR SR CSR |
| 2019-11-02 | Moore State Park | 5000m | 44:34 | 77th · 4th on team | 48.3 | +0.028 | CR CSR |
| 2019-11-02 | Moore State Park | 5000m | 44:33.6 | 77th · 4th on team | — | +0.028 | ★CR CSR |
| 2019-10-19 | Western New England University | 6000m | 53:40 | 193rd · 5th on team | 47.7 | +0.001 | ★CR SR CSR |
| 2019-10-12 | Stanley Park | 5000m | 50:14 | 229th · 5th on team | 40.2 | -0.016 | CSR |
| 2019-10-05 | Keene State College | 5000m | 39:24.3 | 185th · 5th on team | 53.3 | -0.006 | SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 6000m | 1:01:27.3 | 161st · 4th on team | 42.8 | +0.030 | ★CR SR CSR RSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 5000m | 47:20.5 | 262nd · 5th on team | — | -0.019 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Mount Greylock Regional School | 5000m | 34:20 | 86th · 5th on team | 65.3 | +0.045 | RSR |
| 2018-10-20 | Mount Greylock Regional School | 5000m | 34:20 | 86th · 5th on team | 64.6 | +0.045 | CR CSR RSR |
| 2018-10-13 | Green Mountain College Cross-Country Course | 5000m | 33:56 | 69th · 4th on team | 60.0 | -0.015 | ★CR CSR |
| 2018-10-06 | Stanley Park | 5000m | 33:23.9 | 213th · 4th on team | 61.2 | -0.016 | SR CSR RSR |
| 2018-09-29 | Keene State College | 5000m | 37:26 | 51st · 5th on team | 56.5 | -0.006 | ★CR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 5000m | 36:00.5 | 317th · 5th on team | 57.2 | -0.019 | ★CR SR CSR RSR |
| 2018-09-08 | Castleton College Cross-Country Course | 5000m | 43:15.3 | 34th · 5th on team | 50.2 | +0.048 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 6000m | 36:17.4 | 391st · 5th on team | 68.5 | -0.026 | ★PR ★CR SR CSR |
| 2017-10-28 | Stanley Park | 5000m | 29:08.8 | 73rd · 4th on team | 71.2 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Weatern New England Univesity Cross-Country Course | 6000m | 42:41.7 | 95th · 3rd on team | 58.5 | +0.001 | PR ★CR SR CSR |
| 2017-10-07 | Stanley Park | 5000m | 30:22.9 | 240th · 5th on team | 67.6 | -0.016 | PR CR R SR CSR RSR |
| 2017-09-30 | Keene State College Cross-Country Course | 5000m | 31:00 | 82nd · 6th on team | 65.8 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Bard College Cross-Country Course | 5000m | 33:02.9 | 144th · 6th on team | 62.6 | -0.016 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Castleton College Cross-Country Course | 5000m | 35:38.5 | 64th · 5th on team | 60.5 | +0.048 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Southern Vermont College | 5000m | 37:41 | 54th · 4th on team | 60.4 | +0.076 | PR ★CR R SR CSR RSR |