Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:26.4 | 85th · 2nd on team | 118.5 | -0.023 | ★CR CSR |
| 2022-11-05 | Kenilworth Park | 5000m | 17:37 | 9th · 2nd on team | 121.8 | -0.001 | ★CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 17:12.2 | 3rd · 1st on team | 123.3 | +0.007 | ★CR CSR RSR |
| 2022-10-22 | Agricultural Farm Park | 5000m | 17:33.4 | 15th · 2nd on team | 121.6 | +0.007 | CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:06 | 56th · 2nd on team | 121.9 | -0.019 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Mercersburg Academy | 5000m | 17:46.9 | 4th · 2nd on team | 116.6 | -0.013 | ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:06 | 188th · 2nd on team | 118.7 | +0.009 | ★CR SR CSR |
| 2022-09-17 | The Bullis School Campus | 5000m | 18:13 | 13th · 4th on team | 118.8 | +0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Agricultural Farm Park | 5000m | 17:26.6 | 7th · 3rd on team | 124.5 | +0.007 | PR CR ★R SR CSR RSR |
| 2021-10-23 | Agricultural Farm Park | 5000m | 17:35.1 | 16th · 2nd on team | 121.3 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 17:53 | 49th · 3rd on team | 119.7 | -0.011 | PR ★CR SR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 18:42.9 | 19th · 3rd on team | 120.2 | +0.036 | ★CR R SR CSR RSR |
| 2021-09-25 | Georgetown Prep | 5000m | 19:08.3 | 37th · 4th on team | 115.8 | +0.023 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Berma Road Course at Great Falls | 5000m | 18:10 | 3rd · 3rd on team | 116.9 | -0.014 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Kenilworth Park | 5000m | 19:35.6 | 19th · 5th on team | 108.6 | -0.001 | CR CSR |
| 2019-10-26 | Agricultural Farm Park | 5000m | 19:17 | 3rd · 2nd on team | 110.4 | +0.007 | PR CR SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 20:04 | 70th · 4th on team | 103.2 | -0.011 | PR CR SR CSR RSR |
| 2019-09-28 | Kenilworth Park | 5000m | 21:20 | 97th · 4th on team | 99.1 | -0.001 | PR CR SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 21:43 | 234th · 2nd on team | 98.3 | +0.009 | CR CSR RSR |
| 2019-09-07 | Lake Forest High School | 5000m | 21:33 | 26th · 6th on team | 97.4 | -0.010 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | The Bullis School Campus | 3379m | 14:58.5 | 17th · 6th on team | 112.8 | -0.024 | ★PR ★CR SR CSR |
| 2018-10-16 | St. Anselm's Abbey School | 3218m | 13:34.4 | 13th · 5th on team | 117.3 | -0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 3200m | 10:42.62 | 13th · 3rd on team | 111.9 | -0.045 | |
| 2023-05-13 | IAC / MAC Track & Field Championships | 3200m | 10:23.05 | 5th · 2nd on team | 115.7 | -0.039 | SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 4:56.43 | 34th · 2nd on team | 112.4 | -0.040 | SR |
| 2023-04-29 | Cassel's XBC Track Experience | 3200m | 10:26.39 | 19th · 2nd on team | 114.7 | -0.040 | SR RSR |
| 2023-04-08 | STA/NCS Mini-Invite | 3200m | 10:45.09 | 7th · 1st on team | 111.5 | -0.038 | |
| 2023-03-16 | STA/NCS Home Meet #1 | 800m | 2:13.39 | 6th · 1st on team | 112.6 | -0.038 | SR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 3200m | 10:44.18 | 11th · 3rd on team | 112.4 | -0.045 | SR |
| 2023-02-04 | Private Schools Invitational | 1600m | 5:00.52 | 10th · 1st on team | 113.0 | -0.036 | SR |
| 2023-01-21 | Last Track to Philly | 3200m | 10:46.7 | 13th · 1st on team | 113.0 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | 3200m | 10:25.7 | 10th · 2nd on team | 114.4 | -0.045 | |
| 2022-05-12 | Race results → | 3200m | 10:14.71 | 4th · 2nd on team | — | — | |
| 2022-04-30 | Cassel's XBC Track Experience | 3200m | 10:10.09 | 12th · 1st on team | 119.3 | -0.040 | ★PR SR RSR |
| 2022-04-26 | STA/NCS Home Meet #5 | 800m | 2:09.26 | 2nd · 1st on team | 116.9 | -0.038 | ★PR SR |
| 2022-04-16 | STA/NCS Mini-Invite | 3200m | 10:25.7 | 4th · 1st on team | 116.9 | -0.038 | PR SR RSR |
| 2022-04-12 | STA/NCS Home Meet #3 | 800m | 2:11.39 | 2nd · 2nd on team | 114.9 | -0.038 | PR SR |
| 2022-04-09 | Potomac Invitational | 800m | 2:15.34 | 1st · 1st on team | 111.9 | -0.037 | SR |
| 2022-04-01 | Cronly Invitational | 3200m | 10:43.58 | 4th · 2nd on team | 113.9 | -0.037 | |
| 2022-03-16 | STA/NCS Home Meet #1 | 1600m | 4:53.77 | 2nd · 1st on team | 114.5 | -0.038 | ★PR SR |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | 3200m | 10:34.46 | 6th · 2nd on team | 115.2 | -0.042 | PR SR |
| 2022-02-12 | Hoxton Invitational | 1600m | 4:56.31 | 6th · 2nd on team | 114.7 | -0.041 | PR SR |
| 2022-02-05 | Private and Independent School Invitational | 3200m | 10:34.83 | 11th · 2nd on team | 115.9 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | DCSAA Championships | 3200m | 11:12.73 | 9th · 3rd on team | 108.7 | -0.045 | PR SR |
| 2021-05-22 | GDS Dual meet with Sidwell Men | 1600m | 4:59.1 | 9th · 7th on team | 113.7 | -0.038 | PR SR RSR |
| 2021-05-17 | Field School and GDS Time Trials | 1600m | 5:13.3 | 1st · 1st on team | 109.9 | -0.022 | |
| 2021-05-08 | Potomac and GDS | 800m | 2:15.34 | 1st · 1st on team | 112.7 | -0.037 | PR SR RSR |
| 2021-05-01 | FHS/GDS Dual | 1600m | 5:10.9 | 3rd · 3rd on team | 109.5 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-03 | VIRTUAL MEET SERIES #1 | 2miles | 11:21 | 2nd · 1st on team | 109.1 | -0.037 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Flint Hill School MS Track Meet | 1600m | 5:53.8 | 3rd · 2nd on team | 113.9 | -0.037 | PR SR RSR |
| 2019-05-16 | Flint Hill School MS Track Meet | 800m | 2:54.4 | 4th · 3rd on team | 104.5 | -0.037 | |
| 2019-04-25 | Potomac Middle School Meet | 1600m | 6:08 | 6th · 4th on team | 108.9 | -0.037 | PR SR RSR |
| 2019-04-25 | Potomac Middle School Meet | 800m | 2:50.8 | 4th · 4th on team | 106.2 | -0.037 | PR SR |
| 2019-04-11 | Flint Hill MS Track Meet | 1600m | 6:25.7 | 9th · 4th on team | 104.1 | -0.037 | |
| 2019-04-11 | Flint Hill MS Track Meet | 800m | 2:59.7 | 10th · 5th on team | 101.2 | -0.037 | PR SR |
| 2019-04-09 | Saints Track Classic 2019 | 1600m | 6:18.8 | 6th · 3rd on team | 105.4 | -0.043 | PR SR RSR |
| 2019-02-04 | Middle School Polar Bear Meet | 1600m | 6:34 | 5th · 3rd on team | 101.1 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | STA Meet #2 | 1600m | 6:52.29 | 11th · 6th on team | 97.0 | -0.038 | PR R SR RSR |
| 2018-05-14 | Flint Hill Track Meet | 800m | 3:22.2 | 14th · 5th on team | 89.8 | -0.037 | |
| 2018-05-14 | Flint Hill Track Meet | 1600m | 7:12.1 | 16th · 6th on team | 93.0 | -0.037 | |
| 2018-05-03 | Potomac Meet #2 | 1600m | 7:11.4 | 11th · 6th on team | 93.6 | -0.037 | R RSR |
| 2018-05-03 | Potomac Meet #2 | 800m | 3:44.4 | 9th · 4th on team | 81.3 | -0.037 | |
| 2018-04-10 | Potomac Meet #1 | 800m | 3:19.8 | 14th · 7th on team | 90.8 | -0.037 | PR R SR RSR |
| 2018-04-10 | Potomac Meet #1 | 1600m | 7:07.8 | 15th · 7th on team | 93.6 | -0.037 | PR R SR RSR |
| 2018-02-12 | Middle School Polar Bear Meet #2 | 300m | 1:11.74 | 10th · 7th on team | — | -0.043 | ★PR SR |