Racecast

Greg Snow

Cairn (PA) · Jr · NCAA DIIIMETROUNITED EAST · Compare head to head

Athlete rating 102.5 2019 XC season
Best race 104.4 XC
Races 22
Seasons 3 2017 — 2019

RankedNation #7621·NCAA DIII #2835·METRO #132·UNITED EAST #7·PA #347·Team #2 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 8 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 100.4

Cairn (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Lehigh University - Murray H. Goodman Campus 8000m 28:20.6 195th · 1st on team 100.5 +0.004 ★CR CSR
2019-11-02 Bryn Athyn 8000m 30:14.4 4th · 3rd on team 94.6 +0.005 ★CR CSR
2019-10-10 PSU Harrisburg 8000m 29:38.9 1st · 1st on team 97.9 +0.031 ★CR CSR
2019-10-05 Lehigh 8000m 28:05.3 166th · 1st on team 100.8 +0.004 ★CR CSR
2019-09-20 Lancaster Bible College 8000m 27:43.4 7th · 1st on team 103.1 +0.012 ★PR ★CR SR CSR RSR
2019-09-14 Lorimer Park 8000m 29:19 6th · 1st on team 102.4 +0.061 ★CR CSR
2019-09-07 Union Canal Tunnel Park 8000m 28:11.6 33rd · 1st on team 101.4 +0.009 SR CSR
2019-08-30 Cairn U 4000m 14:06 2nd · 1st on team 102.6 +0.069 ★CR SR CSR RSR

2018 XC 100.5

Cairn (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 DeSales University XC Course 8000m 29:53.3 207th · 2nd on team 97.7 +0.022
2018-10-27 Bicentennial Park 8000m 28:25.9 2nd · 2nd on team 99.8 +0.005 ★CR CSR
2018-10-06 DeSales University XC Course 8000m 27:49.6 51st · 2nd on team 104.4 +0.022 PR ★CR ★R SR CSR RSR
2018-09-22 Lorimer Park 8000m 29:34.5 4th · 2nd on team 101.8 +0.061 CR CSR
2018-09-14 Bicentennial Park 8000m 29:12.2 32nd · 2nd on team 97.3 — CR CSR
2018-09-14 Bicentennial Park 8000m — — — +0.005
2018-09-08 Union Canal Tunnel Park 8000m 28:05.3 24th · 2nd on team 102.3 +0.009 PR ★CR R SR CSR RSR
2018-08-31 Cairn University 4000m 13:49.7 3rd · 2nd on team 100.4 — ★PR ★CR SR CSR RSR

2017 XC 96.6

Cairn (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Dickinson College 8000m 28:15.4 179th · 2nd on team 102.2 +0.024 PR ★CR R SR CSR RSR
2017-10-28 Cheslen Preserve 8000m 31:59.4 10th · 3rd on team 95.8 +0.085 ★CR CSR
2017-09-23 Messiah College 8000m 31:38.8 31st · 5th on team 94.6 +0.061 ★CR CSR
2017-09-16 Rowan University 8000m 29:25.6 43rd · 1st on team 97.4 +0.008 ★CR CSR
2017-09-09 Union Canal Tunnel Park 8000m 28:46.6 31st · 2nd on team 98.9 +0.009 PR CR R SR CSR RSR
2017-09-02 Cheslen Preserve 8000m 33:14.4 2nd · 2nd on team 90.6 +0.073 PR ★CR R SR CSR RSR