Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Belmont Plateau | 10000m | 33:53.8 | 49th · 1st on team | 107.7 | -0.109 | ★PR ★CR SR CSR |
| 2019-10-26 | New York Institute of Technology | 8000m | 27:30.3 | 8th · 1st on team | 103.0 | -0.154 | CSR |
| 2019-10-12 | Bethpage State Park | 8000m | 26:40.1 | 1st · 1st on team | 104.8 | -0.165 | ★CR CSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 25:40.4 | 6th · 1st on team | 108.8 | — | ★PR ★CR SR CSR |
| 2019-09-21 | Bard College | 8000m | 27:25.4 | 18th · 1st on team | 105.1 | -0.142 | ★CR SR CSR |
| 2019-09-14 | New York Institute of Technology | 6437m | 23:31.7 | 4th · 1st on team | 113.5 | -0.038 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Van Cortlandt Park | 8000m | 27:44.6 | 18th · 1st on team | 106.2 | -0.117 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | New York Institute of Technology | 8000m | 26:26.3 | 6th · 1st on team | 106.6 | -0.154 | PR ★CR SR CSR |
| 2018-10-20 | Hudson Valley Dome | 8000m | 28:24.8 | 5th · 2nd on team | 108.1 | -0.070 | ★CR R CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 26:41 | 27th · 2nd on team | 105.6 | -0.146 | PR ★CR SR CSR |
| 2018-09-14 | Notre Dame Burke Memorial Golf Course | 8046m | 28:03.5 | 53rd · 2nd on team | 105.7 | -0.138 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Audubon Golf Course | 10000m | 38:57.8 | 115th · 3rd on team | 99.9 | -0.049 | PR ★CR SR CSR |
| 2017-10-21 | New York Institute of Technology | 8000m | 27:24.7 | 19th · 4th on team | 103.0 | -0.154 | PR CR R SR CSR RSR |
| 2017-10-07 | Branch Brook Park | 8000m | 28:39.3 | 25th · 3rd on team | 98.3 | -0.158 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | ECC Indoor Track & Field Championships | 3000m | 9:12.24 | 6th · 1st on team | 104.9 | -0.053 | |
| 2020-02-22 | ECC Indoor Track & Field Championships | 1mile | 4:32.1 | 5th · 1st on team | 104.9 | -0.053 | |
| 2020-02-14 | Fastrack National Invite | 5000m | 15:08.42 | 6th · 1st on team | 108.5 | -0.053 | |
| 2020-01-24 | Meet results → | Men's Mile | 4:23.72 | 101st · 1st on team | — | — | ★PR SR |
| 2020-01-17 | Ramapo College Indoor Opener | 5000m | 15:05.69 | 1st · 1st on team | 109.2 | -0.050 | ★PR SR |
| 2020-01-17 | Ramapo College Indoor Opener | 800m | 2:05.27 | 16th · 1st on team | 102.6 | -0.050 | SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 8:49.77 | 6th · 1st on team | 109.3 | -0.053 | ★PR SR RSR |
| 2020-01-03 | Wagner Invitational | 800m | 2:05.55 | 9th · 1st on team | 102.0 | -0.053 | SR |
| 2020-01-03 | Wagner Invitational | 1mile | 4:28.82 | 4th · 1st on team | 106.2 | -0.053 | SR RSR |
| 2019-12-13 | Meet results → | Men's Mile | 4:31.01 | 2nd · 1st on team | — | — | PR SR |
| 2019-12-07 | TCNJ Indoor Open | 5000m | 15:57.94 | 3rd · 1st on team | 103.9 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:15.8 | 5th · 1st on team | — | — | |
| 2019-04-13 | Meet results → | Men's 800 Meters | 2:05.41 | 46th · 4th on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:18.82 | 15th · 1st on team | — | — | |
| 2019-03-15 | Meet results → | Men 800 m Run College | 1:59.85 | 16th · 2nd on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 16:05.86 | 14th · 1st on team | — | — | ★PR SR |
| 2019-03-12 | Meet results → | Men's 1500 Meters | 4:11.67 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-24 | Boston University Last Chance Invitational | 800m | 1:59.16 | 44th · 2nd on team | 106.6 | -0.057 | SR |
| 2019-02-16 | Meet results → | Men's Mile | 4:32.43 | 4th · 1st on team | — | — | PR SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:15.13 | 5th · 1st on team | — | — | |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 4:24.16 | 14th · 1st on team | 108.1 | -0.053 | ★PR SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 1mile | 4:26.26 | 95th · 1st on team | 106.8 | -0.057 | PR SR RSR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 9:31.2 | 36th · 1st on team | 101.6 | -0.053 | SR RSR |
| 2019-01-11 | Meet results → | Men's Mile | 4:39.43 | 18th · 1st on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 9:09.58 | 29th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:00.15 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 800 Meters | 2:02.92 | 13th · 1st on team | — | — | |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:12.67 | 9th · 1st on team | — | — | PR SR |
| 2018-03-17 | Miami Hurricane Invitational | 1500m | 4:20.49 | 17th · 2nd on team | 102.0 | -0.040 | |
| 2018-03-17 | Miami Hurricane Invitational | 800m | 1:58.82 | 6th · 3rd on team | 108.1 | -0.040 | ★PR R SR RSR |
| 2018-03-14 | Nova Sharks Invitational | 1500m | 4:10.24 | 2nd · 1st on team | 105.9 | -0.041 | ★PR R SR RSR |
| 2018-03-14 | Nova Sharks Invitational | 800m | 2:00.24 | 4th · 2nd on team | 106.5 | -0.041 | PR R SR RSR |
| 2018-02-23 | ECC Indoor Track & Field Championships | 1mile | 4:30.59 | 5th · 2nd on team | 105.2 | -0.053 | PR R SR RSR |
| 2018-02-23 | ECC Indoor Track & Field Championships | 1000m | 2:36.21 | 2nd · 1st on team | 105.1 | -0.053 | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 3000m | 9:30.65 | 37th · 1st on team | 101.6 | -0.053 | PR SR |
| 2018-01-19 | NYC Gotham Cup | 1mile | 4:36.73 | 26th · 3rd on team | 102.9 | -0.053 | |
| 2018-01-12 | Spartan Invite | 1mile | 4:31.18 | 6th · 1st on team | 105.0 | -0.053 | PR R SR RSR |
| 2018-01-05 | Meet results → | Men's 800 Meters | 2:02.52 | 34th · 3rd on team | — | — | PR SR |