Racecast

Aaron Castaneda

Glendale (CA) · 11 · PACIFIC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.7 2020 TF season
Best race 112.2 XC
Races 24
Seasons 4 2017 — 2020

RankedNation #30714·CA #4828·PACIFIC #92·Team #8 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 8 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 111.3

Glendale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Arcadia County Park 4828m 17:58.3 43rd · 3rd on team 111.3 -2.7% ★CR CSR
2019-10-26 Mt. San Antonio College 4715m 19:15 75th · 2nd on team 109.6 +5.6% ★PR ★CR SR CSR
2019-10-19 Castaic Lake Recreation Area - Park Headquarters 4828m 18:17.3 60th · 4th on team 111.8 +0.4% ★CR CSR
2019-10-17 Crescenta Valley Community Regional Park 4828m 18:50.6 40th · 3rd on team 112.2 +3.9% ★CR ★R CSR RSR
2019-09-21 Silverlakes Sports Park 4828m 17:50.7 75th · 4th on team 111.6 -3.0% ★PR ★CR R SR CSR RSR

2018 XC 106.8

Glendale (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Crescenta Valley Community Regional Park 4828m 19:49.3 45th · 3rd on team 107.4 +3.9%
2018-10-20 Mt. San Antonio College 4715m 20:03 49th · 2nd on team 105.4 +5.6% PR CR SR CSR
2018-10-13 Castaic Lake Recreation Area - Park Headquarters 4828m 18:44.4 50th · 3rd on team 107.9 +0.4% CR CSR
2018-10-11 Arcadia County Park 4828m 18:57.9 63rd · 4th on team 104.1 -2.7% CR CSR
2018-09-29 Crescenta Valley Community Regional Park 4828m 19:25 3rd · 2nd on team 108.4 +3.9% CR R CSR RSR
2018-09-15 Silverlakes Sports Park 4828m 18:32.7 120th · 2nd on team 107.4 -3.0% PR CR R SR CSR RSR

2017 XC 100.8

Glendale (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Castaic Lake Recreation Area - Park Headquarters 4828m 20:12.4 66th · 5th on team 100.8 +0.4% PR CR R SR CSR RSR
2017-10-12 Crescenta Valley Community Regional Park 4828m 20:59.4 84th · 3rd on team 100.8 +3.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 106.4

Glendale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-05 Burbank vs Glendale vs Pasadena 1600m 5:17.35 8th · 2nd on team 107.8 0.0% RSR
2020-03-05 Burbank vs Glendale vs Pasadena 3200m 11:51.68 8th · 2nd on team 103.8 0.0% SR
2020-02-22 Crescenta Valley Distance Invite 1600m 5:15.81 38th · 2nd on team 107.7 -0.7% SR RSR

2019 TF 106.3

Glendale (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 Pacific League Prelims 3200m 11:27.01 27th · 1st on team 105.9 -1.7% ★PR SR
2019-04-17 Pacific League Prelims 1600m 5:15.64 24th · 3rd on team 106.5 -1.7%
2019-04-01 Glendale and Muir @ Burroughs 3200m 11:36.4 2nd · 2nd on team 106.5 +0.5%
2019-03-14 Arcadia vs. Glendale 1600m 5:13.34 7th · 3rd on team 107.3 -1.7% ★PR SR RSR
2019-03-07 Crescenta Valley at Glendale 3200m 11:35.57 2nd · 2nd on team 105.6 -1.0%
2019-03-07 Crescenta Valley at Glendale 1600m 5:19.46 5th · 2nd on team 106.2 -1.0%
2019-02-28 Burbank and Pasadena at Glendale 3200m 11:32.26 2nd · 2nd on team 105.6 -1.0% PR SR RSR
2019-02-28 Burbank and Pasadena at Glendale 1600m 5:17.98 8th · 3rd on team 106.3 -1.0% PR SR RSR