Racecast

Chris Casio

Luther (IA) · 12 · OK D2A3A · Compare head to head

Athlete rating 110.2 2021 TF season
Best race 111.9 TF
Races 23
Seasons 5 2017 — 2021

RankedNation #42200·OK #586·OK D2A #118·Team #11 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 11 races in 2020

Cross Country

2020 XC 95.7

Luther (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-04 Edmond Santa Fe High School 5000m 21:56.8 125th · 6th on team 94.8 -0.033 ★CR CSR
2020-10-24 Kiefer High School 5000m 20:11.3 48th · 5th on team 99.5 -0.068 ★CR CSR
2020-10-10 North Rock Creek HS 5000m 19:27 6th · 2nd on team 107.6 -0.027 ★CR R SR CSR RSR
2020-09-26 Edmond Santa Fe High School 5000m 22:29.3 72nd · 6th on team 93.0 -0.033 CR CSR
2020-09-19 Holdenville Lake 5000m 23:22 38th · 5th on team 92.0 -0.007 ★CR CSR
2020-09-12 Kiefer High School 5000m 21:00 66th · 5th on team 95.5 -0.068 SR CSR RSR
2020-09-04 Carl Albert Middle School 5000m 24:09.7 119th · 6th on team 87.8 -0.017 ★CR SR CSR RSR

2019 XC 96.8

Luther (IA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Kiefer High School 5000m 20:28.4 52nd · 3rd on team 96.8 -0.068 CR SR CSR RSR

2018 XC 103.1

Luther (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Gordon Cooper VoTec Center 5000m 20:09.1 76th · 3rd on team 104.2 -0.014 ★CR CSR
2018-10-13 Oklahoma Bible Academy 5000m 19:43.9 33rd · 3rd on team 104.5 -0.029 ★CR CSR
2018-10-04 Gordon Cooper VoTec Center 5000m 22:07.4 87th · 3rd on team 95.5 -0.014 CR CSR
2018-09-08 Prague HS 5000m 19:05.5 3rd · 2nd on team 107.4 -0.034 ★PR ★CR R SR CSR RSR
2018-08-25 Seminole HS 3218m 12:35.3 20th · 3rd on team 103.9 -0.004 ★PR ★CR R SR CSR RSR

2017 XC 93.3

Luther (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Chisholm HS 5000m 22:57.6 68th · 4th on team 94.0 +0.010 ★CR R CSR RSR
2017-10-05 Gordon Cooper VoTec Center 5000m 22:30.5 68th · 2nd on team 92.6 -0.014 PR CR R SR CSR RSR

Track & Field

2021 TF 106.3

Luther (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-19 Chisholm Invitational 800m 2:18.18 9th · 3rd on team 109.1 -0.041
2021-04-09 North Rock Creek Meet 800m 2:15.6 5th · 2nd on team 111.9 -0.034 ★PR ★R SR RSR
2021-04-09 North Rock Creek Meet 400m 58.84 6th · 3rd on team — -0.034 ★PR SR
2021-04-06 Oklahoma Baptist U Bison HS Invitational 1600m 5:39.2 12th · 2nd on team 102.2 -0.026 ★PR SR
2021-04-06 Oklahoma Baptist U Bison HS Invitational 800m 2:22.85 12th · 2nd on team 108.8 -0.026 PR R SR RSR
2021-04-02 Okemah HS Invitational 800m 2:23.78 8th · 1st on team 106.0 -0.031 PR SR RSR
2021-04-02 Okemah HS Invitational 1600m 5:41.36 13th · 2nd on team 99.6 -0.031 PR SR

2018 TF 97.2

Luther (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-14 Kingfisher Invitational 800m 2:39.09 9th · 3rd on team 97.2 -0.027 PR R SR RSR