Racecast

Jason Valenzuela

Vanguard (FL) · Senior · NAIAGSAC · Compare head to head

Athlete rating 108.9 2008 TF season
Best race 114.8 XC
Races 51
Seasons 6 2003 — 2008

RankedNation #1382·NAIA #108·GSAC #22·CA #243·Team #3 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 9 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2007 XC 112.7

Vanguard (CA) (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 26:10.9 90th · 2nd on team 112.6 +0.028 ★CR CSR
2007-11-03 Woodward Park 8000m 25:23 8th · 1st on team 113.5 +0.003 ★CR CSR
2007-10-20 Fairview Park 8000m 25:29 5th · 1st on team 113.2 -0.001 ★CR CSR
2007-10-06 Fairview Park 8000m 31:03 52nd · 7th on team — -0.001 CR CSR
2007-09-29 Stanford University Golf Course 8000m 25:03 35th · 2nd on team 114.8 -0.000 ★PR ★CR ★R SR CSR RSR
2007-09-15 Morley Field Sports Complex 8000m 26:21 16th · 1st on team 112.8 +0.037 ★CR R SR CSR RSR
2007-09-01 Carbon Canyon Regional Park 8000m 27:11.1 15th · 2nd on team 109.0 +0.006 SR CSR RSR

2006 XC 111.5

Vanguard (CA) (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 EP Tom Sawyer State Park 8000m 26:09.6 65th · 1st on team 111.6 +0.004 PR ★CR R SR CSR RSR
2006-09-16 Morley Field Sports Complex 8000m 26:55 1st · 1st on team 111.4 +0.037 CR R SR CSR RSR

2004 XC 110.9

Orange Coast (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-04 Carbon Canyon Regional Park 8000m 26:43.9 45th · 6th on team 110.9 +0.006 ★CR R SR CSR RSR

2003 XC 107.6

Orange Coast (CA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-11 UC San Diego 8000m 27:36.7 42nd · 10th on team 108.6 +0.033 ★CR CSR
2003-09-20 University of California, Riverside 8000m 26:33.5 91st · 8th on team 110.2 -0.007 PR ★CR R SR CSR RSR
2003-08-30 Carbon Canyon Regional Park 8000m 28:07.2 74th · 10th on team 104.0 +0.006 PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 106.2

Vanguard (FL) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-05 Meet results → Men's 5000 Meters 14:56.27 6th · 1st on team 112.4 — ★PR SR RSR
2008-03-29 Point Loma Collegiate Scoring 1500m 4:14.72 9th · 3rd on team 103.7 -0.034 SR RSR
2008-03-29 Point Loma Collegiate Scoring 800m 2:04.29 17th · 3rd on team 102.5 -0.034 ★PR SR

2007 TF 109.5

Vanguard (CA) (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 NAIA Outdoor Track & Field Championships 5000m 15:33.92 27th · 2nd on team 109.3 -0.015
2007-05-26 NAIA Outdoor Track & Field Championships 5000m 15:14.76 18th · 1st on team 111.6 -0.015 R RSR
2007-05-26 NAIA Outdoor Track & Field Championships 10-km 32:55.51 14th · 1st on team 105.7 -0.015 ★PR SR
2007-04-07 Pomona-Pitzer Invitational 3ksteeple 9:40.29 8th · 1st on team — -0.035 ★PR SR
2007-03-31 PLNU Spring Break Scoring meet 5000m 15:05.05 1st · 1st on team 111.4 -0.034 ★PR SR RSR

2005 TF 104.9

Orange Coast (CA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-13 Meet results → Men's 3000 Steeplechase 9:39.86 3rd · 1st on team — — ★PR SR
2005-04-30 Meet results → Men's 3000 Steeplechase Preliminaries 9:59.82 12th · 3rd on team — — ★PR SR
2005-04-30 Meet results → Men's 3000 Steeplechase Finals 9:44.62 6th · 1st on team — — ★PR SR
2005-04-30 Meet results → Men's 10,000 Meters 35:04.08 23rd · 2nd on team 97.2 —
2005-04-30 Meet results → Men's 5000 Meters 16:19.8 21st · 2nd on team 102.6 —
2005-04-22 Meet results → Men's 10,000 Meters 32:18.56 3rd · 2nd on team 105.5 — ★PR SR
2005-04-22 Meet results → Men's 3000 Steeplechase 9:57.37 1st · 1st on team — — PR SR
2005-04-22 Meet results → Men's 5000 Meters 15:17.49 4th · 2nd on team 109.6 — PR SR RSR
2005-04-08 Meet results → Men's 3000 Meters 8:54.91 2nd · 2nd on team 107.0 — ★PR SR
2005-04-08 Meet results → Men's 1500 Meters 4:06.71 5th · 1st on team 105.7 — ★PR SR
2005-03-25 Meet results → Men's 3000 Meters 9:08.53 1st · 1st on team 104.4 —
2005-03-25 Meet results → Men's 1500 Meters 4:12.68 2nd · 2nd on team 103.2 —
2005-03-19 27th Annual Aztec Invitatational 3ksteeple 9:45.11 4th · 1st on team — -0.036 PR SR
2005-03-19 27th Annual Aztec Invitatational 1500m 4:09.78 22nd · 4th on team 104.6 -0.036 ★PR SR
2005-03-04 Meet results → Men's 1500 Meters 4:08.68 3rd · 3rd on team 104.9 — PR SR
2005-03-04 Meet results → Men's 3000 Meters 8:58.83 1st · 1st on team 106.2 — PR SR
2005-02-25 Meet results → Men's 1500 Meters 4:10.9 13th · 4th on team 103.9 — PR SR RSR
2005-02-25 Meet results → Men's 5000 Meters 15:24.98 4th · 3rd on team 108.7 — PR SR RSR
2005-02-25 Meet results → Men's 3000 Steeplechase 9:58.93 4th · 2nd on team — — PR SR

2004 TF 99.7

Orange Coast (CA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-20 Meet results → Men's 10,000 Meters 34:13.56 5th · 4th on team 99.6 — PR SR
2004-04-20 Meet results → Men's 5000 Meters 16:41.68 7th · 3rd on team 101.2 — PR SR
2004-04-20 Meet results → Men's 3000 Steeplechase 10:16.43 4th · 3rd on team — — PR SR
2004-04-09 Meet results → Men's 3000 Steeplechase 10:22.56 3rd · 3rd on team — — PR SR
2004-04-09 Meet results → Men's 800 Meters 2:08.91 6th · 5th on team 97.3 — ★PR SR
2004-04-02 Meet results → Men's 3000 Meters 9:25.6 6th · 5th on team 101.5 —
2004-03-12 Meet results → Men's 3000 Meters 9:03 3rd · 1st on team 105.7 — PR SR RSR
2004-03-05 Meet results → Men's 800 Meters 2:12.4 6th · 5th on team 94.7 — PR SR
2004-03-05 Meet results → Men's 3000 Steeplechase 10:53.6 4th · 3rd on team — — PR SR
2004-02-27 Meet results → Men's 3000 Meters 9:29.9 3rd · 3rd on team 100.8 — PR SR RSR
2004-02-27 Meet results → Men's 1500 Meters 4:28.2 7th · 6th on team 96.4 — PR SR