Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 5000m | 17:47.9 | 2nd · 1st on team | 120.4 | +0.003 | ★PR ★CR SR CSR |
| 2006-09-16 | Morley Field Sports Complex | 5000m | 17:57 | 1st · 1st on team | 120.8 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2006-09-02 | Carbon Canyon Regional Park | 5000m | 18:27.6 | 4th · 1st on team | 118.8 | +0.020 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | La Mirada Park | 5000m | 18:24.2 | 2nd · 1st on team | 117.6 | +0.007 | ★CR CSR |
| 2005-10-01 | Bush Park | 5000m | 18:04.7 | 6th · 1st on team | 117.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2005-09-17 | Morley Field Sports Complex | 5000m | 19:04 | 1st · 1st on team | 113.7 | +0.013 | PR CR R SR CSR RSR |
| 2005-09-03 | Craig Regional Park | 5000m | 19:19.7 | 13th · 1st on team | 110.2 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 17:31.31 | 2nd · 1st on team | 119.7 | -0.015 | ★PR SR RSR |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 18:17.16 | 18th · 2nd on team | 114.7 | -0.015 | |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 10-km | 36:27.46 | 2nd · 1st on team | 117.4 | -0.015 | ★PR SR |
| 2007-04-07 | Pomona-Pitzer Invitational | 1500m | 4:44.04 | 9th · 1st on team | 113.5 | -0.036 | ★PR SR |
| 2007-04-07 | Pomona-Pitzer Invitational | 800m | 2:22.29 | 18th · 2nd on team | 108.9 | -0.036 | ★PR SR |
| 2007-03-31 | PLNU Spring Break Scoring meet | 1500m | 4:44.92 | 3rd · 1st on team | 113.6 | -0.034 | PR SR RSR |
| 2007-03-31 | PLNU Spring Break Scoring meet | 800m | 2:23.5 | 10th · 1st on team | 108.3 | -0.034 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 5000m | 18:03.05 | 15th · 2nd on team | — | — | PR SR |
| 2006-05-27 | Race results → | 5000m | 17:48.98 | 8th · 1st on team | — | — | PR SR |
| 2006-04-07 | Meet results → | Women's 1500 Meters | 4:44.81 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-07 | Meet results → | Women's 3000 Meters | 10:16.11 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Point Loma Invitational | 1500m | 4:48.62 | 3rd · 2nd on team | 111.5 | -0.034 | PR SR RSR |
| 2006-04-01 | Point Loma Invitational | 800m | 2:23.45 | 7th · 2nd on team | 108.1 | -0.034 | PR SR |