Michael Onu
Rowan (NJ) · JR-3 · NCAA DIIIMETRONJAC · Compare head to head
Athlete rating
107.0
2021 TF season
Races
33
Seasons
4
2017 — 2021
RankedNation #5027·NCAA DIII #1647·METRO #36·NJAC #590·NJ #99·Team #11
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Training paces
& VO2max →
critical speed
5:01/mi, fitted from
5 races in 2020
Cross Country
2019 XC
109.6
Rowan (NJ) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-02 |
Richard Stockton College
|
8000m |
25:46.1 |
19th
· 8th on team |
110.8 |
+0.007 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-10-19 |
DREAM Park
|
8000m |
26:03.2 |
89th
· 6th on team |
110.1 |
+0.011 |
★CR
CSR
|
| 2019-10-05 |
Lehigh
|
8000m |
25:58.7 |
145th
· 4th on team |
109.1 |
+0.003 |
PR
★CR
SR
CSR
|
| 2019-09-07 |
Belmont Plateau Park
|
8000m |
28:04.4 |
8th
· 5th on team |
110.2 |
— |
★CR
R
SR
CSR
RSR
|
| 2019-08-30 |
Stockton University
|
6000m |
20:07.7 |
8th
· 6th on team |
108.1 |
+0.018 |
★PR
★CR
R
SR
CSR
RSR
|
2018 XC
104.6
Rowan (NJ) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-10 |
Rowan University
|
8000m |
28:42 |
132nd
· 6th on team |
100.8 |
+0.016 |
|
| 2018-10-27 |
DREAM Park
|
8000m |
28:07.3 |
37th
· 12th on team |
103.1 |
+0.011 |
|
| 2018-10-13 |
Rowan University
|
8000m |
26:53.6 |
151st
· 4th on team |
106.6 |
+0.016 |
CSR
|
| 2018-09-29 |
Letchworth State Park
|
8000m |
26:50.3 |
31st
· 5th on team |
107.2 |
+0.020 |
★CR
SR
CSR
RSR
|
| 2018-09-15 |
DREAM Park
|
8000m |
28:05.9 |
44th
· 8th on team |
102.9 |
+0.011 |
CR
CSR
|
| 2018-09-01 |
Winter Place Park
|
8000m |
27:01.9 |
10th
· 3rd on team |
106.9 |
+0.008 |
★CR
SR
CSR
RSR
|
2017 XC
104.5
Rowan (NJ) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-28 |
Richard Stockton College
|
8000m |
27:32.8 |
35th
· 11th on team |
103.9 |
+0.007 |
CR
CSR
|
| 2017-10-14 |
Rowan University
|
8000m |
26:45.8 |
94th
· 9th on team |
107.5 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-09-30 |
Letchworth State Park
|
8000m |
26:51.6 |
71st
· 9th on team |
105.4 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-16 |
Rowan University
|
8000m |
28:14.1 |
22nd
· 8th on team |
102.5 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-16 |
Rowan University
|
8000m |
28:05.9 |
47th
· 8th on team |
103.3 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|