Racecast

Matthew Lewis

Apex (NC) · 11 · QUAD CITY 7NC D8ASWAC WAKE · Compare head to head

Athlete ratingi 110.8 2020 TF season
Best race 116.7 XC
Races 33
Seasons 4 2017 — 2020

RankedNation #24003·NC #896·NC D8A #182·QUAD CITY 7 #63·Team #20 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 14 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 113.0

Apex (NC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-30 WakeMed Soccer Park 5000m 18:15.4 94th · 5th on team 113.0 -1.7%
2019-11-09 Ivey Redmon Sports Complex 5000m 17:51.8 118th · 6th on team 116.5 -0.8% ★PR ★CR SR CSR
2019-11-02 Carolina Horse Park 5000m 18:30.1 73rd · 7th on team 116.0 +1.7% ★CR CSR
2019-10-12 Ivey Redmon Sports Complex 5000m 18:44.6 192nd · 4th on team 111.8 -0.8% CR CSR
2019-10-05 McAlpine Creek Park 5000m 18:14 186th · 7th on team 112.6 -1.6% ★CR CSR
2019-09-28 Carolina Horse Park 5000m 19:09.8 39th · 5th on team 112.4 +1.7% CR CSR
2019-09-21 WakeMed Soccer Park 5000m 17:55.5 196th · 7th on team 116.7 -1.7% PR ★CR ★R SR CSR RSR
2019-09-06 Ivey Redmon Sports Complex 5000m 19:06.3 190th · 5th on team 110.0 -0.8% CR SR CSR
2019-08-21 Sugg Farm Park 3000m 11:00.3 20th · 8th on team 110.3 +0.7% ★CR CSR
2019-08-10 WakeMed Soccer Park 3000m 10:50 72nd · 5th on team 110.9 -0.4% ★PR ★CR SR CSR RSR

2018 XC 104.7

Apex (NC) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-16 WakeMed Soccer Park 5000m 18:47 2nd · 2nd on team 110.4 -1.7% PR CR R SR CSR RSR
2018-10-06 McAlpine Creek Park 5000m 19:22.2 51st · 1st on team 108.8 -1.6% PR CR R SR CSR RSR
2018-09-29 Hagan-Stone Park 5000m 19:55 36th · 2nd on team 106.0 -1.5% ★CR CSR
2018-09-26 Bond Park 5000m 21:26.8 19th · 15th on team 102.3 +2.0% ★CR CSR
2018-09-19 WakeMed Soccer Park 5000m 21:52.4 114th · 24th on team 96.7 -1.7% CR CSR
2018-09-07 Ivey Redmon Sports Complex 5000m 19:41.1 92nd · 3rd on team 107.7 -0.8% PR CR R SR CSR RSR
2018-08-29 Bond Park 3000m 11:37.8 24th · 12th on team 101.4 -2.5% ★CR CSR
2018-08-22 WakeMed Soccer Park 3000m 11:35.7 84th · 15th on team 104.0 -0.4%
2018-08-11 WakeMed Soccer Park 3000m 11:30.7 57th · 2nd on team 104.5 -0.4% PR CR R SR CSR RSR

2017 XC 94.4

Apex (NC) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-11 WakeMed Soccer Park 5000m 21:57.8 137th · 29th on team 94.4 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 108.6

Apex (NC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-03-06 Patriots Invitational 1600m 5:25.16 40th · 1st on team 105.1 -0.5%
2020-01-24 JDL HS Team Challenge 1600m 5:19.94 35th · 4th on team 106.6 -1.4%
2020-01-17 Wake County Invitational #2 3200m 11:12.56 6th · 1st on team 109.1 -1.4% SR
2019-12-06 JDL HS Distance Classic 1600m 5:00.84 31st · 3rd on team 113.4 -1.4% SR RSR

2019 TF 109.7

Apex (NC) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-04 Apex Friendship/Apex/Middle Creek JV Meet 3200m 11:11.5 1st · 1st on team 110.0 -0.5%
2019-03-28 Apex vs. Garner 1600m 4:59.7 5th · 5th on team 113.3 -0.4% ★PR R SR RSR
2019-03-21 Apex vs. Fuquay, South Garner 3200m 11:10.13 2nd · 2nd on team 110.3 -0.5% ★PR SR
2019-03-14 Middle Creek Home Meet 1600m 5:07 3rd · 2nd on team 111.3 -0.5% PR R SR RSR
2019-02-28 Apex Cary Duel 1600m 5:15.3 15th · 6th on team 107.6 -0.5% PR SR RSR
2019-01-26 Apex Polar Bear Meet 3200m 11:40 7th · 3rd on team 105.6 -0.1% PR SR RSR

2018 TF 101.1

Apex (NC) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-04-16 Green Hope Tri Meet 1600m 5:29.5 26th · 8th on team 102.9 -0.7% PR R SR RSR
2018-04-12 Apex vs. Holly Springs 3200m 12:06.1 10th · 4th on team 101.6 -0.4% PR R SR RSR
2018-03-15 Apex vs. Apex Friendship 800m 2:33.9 7th · 1st on team 98.8 -0.5% ★PR R SR RSR