Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | WakeMed Soccer Park | 5000m | 47:50 | 93rd · 5th on team | 43.7 | +0.000 | ★CR CSR |
| 2018-09-21 | Virginia State | 5000m | 40:32 | 40th · 6th on team | 51.5 | -0.037 | ★CR SR CSR |
| 2018-08-31 | Mount Olive | 6000m | 39:06.7 | 31st · 5th on team | 69.6 | +0.018 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | GreenHill Park | 5000m | 42:41.3 | 76th · 5th on team | 49.5 | +0.005 | ★CR CSR |
| 2017-10-13 | Virgina Union | 5000m | 38:42.6 | 35th · 5th on team | 50.8 | -0.054 | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Salisbury Community Park | 5000m | 49:31.1 | 110th · 6th on team | 44.9 | +0.042 | PR ★CR R SR CSR RSR |