Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 5000m | 19:33.5 | 100th · 2nd on team | 109.6 | +0.003 | CSR |
| 2006-11-04 | Indiana Wesleyan University | 5000m | 19:20 | 17th · 4th on team | 110.3 | -0.004 | ★CR SR CSR RSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 5000m | 20:31.9 | 63rd · 7th on team | 104.6 | -0.002 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 15:03.8 | 30th · 1st on team | 114.5 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | EP Tom Sawyer State Park | 5000m | 19:13.5 | 39th · 1st on team | 113.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2005-09-09 | Riverside Park | 5000m | 19:34 | 10th · 1st on team | 106.9 | -0.007 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | Grand Valley State University | 4000m | 15:14 | 37th · 2nd on team | 110.4 | -0.007 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-10 | Rolling Hills Golf Course | 5000m | 20:54.9 | 3rd · 3rd on team | 106.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2003-09-12 | Riverside Park | 5000m | 21:32 | 55th · 6th on team | 99.2 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 10-km | 39:57.3 | 13th · 1st on team | 105.4 | -0.035 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-01-28 | Findlay Indoor Track & Field Classic 2006 | 5000m | 18:07 | 4th · 1st on team | 114.7 | -0.037 | |
| 2006-01-27 | Findlay Indoor Track & Field Classic - 2006 | 5000m | 18:07 | 4th · 1st on team | 114.7 | -0.037 | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-18 | Grand Rapids Championships 2005 | 5000m | 18:35.79 | 2nd · 1st on team | 113.1 | -0.025 | PR R SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-01 | Northwood Open 2004 | 5000m | 19:53.13 | 3rd · 2nd on team | 103.9 | -0.031 | PR SR RSR |