Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 5000m | 19:47.8 | 133rd · 3rd on team | 108.2 | +0.003 | ★CR CSR |
| 2006-11-04 | Indiana Wesleyan University | 5000m | 19:06 | 13th · 2nd on team | 111.6 | -0.004 | ★CR CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 5000m | 19:06.3 | 12th · 1st on team | 112.4 | -0.002 | ★CR ★R CSR RSR |
| 2006-09-08 | Riverside Park | 5000m | 19:02 | 7th · 1st on team | 111.5 | -0.007 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 15:35.4 | 53rd · 3rd on team | 110.6 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | EP Tom Sawyer State Park | 5000m | 21:20.1 | 170th · 7th on team | 102.2 | +0.003 | CR CSR |
| 2005-09-09 | Riverside Park | 5000m | 20:28 | 33rd · 5th on team | 102.3 | -0.007 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | Grand Valley State University | 4000m | 15:55 | 56th · 6th on team | 105.7 | -0.007 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-10 | Rolling Hills Golf Course | 5000m | 20:47.6 | 2nd · 2nd on team | 106.8 | +0.031 | ★CR R CSR RSR |
| 2003-09-12 | Riverside Park | 5000m | 20:35 | 30th · 4th on team | 103.7 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-01 | Northwood Open 2004 | 800m | 2:28.6 | 5th · 1st on team | 103.2 | -0.031 | ★PR SR RSR |