Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Oklahoma St. XC Course | 10000m | 34:33.1 | 168th · 3rd on team | 108.1 | +4.0% | ★CR SR CSR |
| 2019-11-15 | OSU Cross Country Course | 10000m | 34:32.9 | 166th · 3rd on team | — | — | ★CR SR CSR |
| 2019-11-02 | Cottonwood Creek Golf Course | 8000m | 25:55.5 | 58th · 4th on team | 110.6 | -1.3% | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 26:27.9 | 74th · 5th on team | 109.6 | -1.0% | ★CR CSR |
| 2019-10-05 | University of AR XC course | 8000m | 26:22.5 | 160th · 4th on team | 110.3 | -0.9% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Bradley University | 10000m | 33:40.7 | 139th · 5th on team | 110.5 | +3.8% | ★CR SR CSR |
| 2018-10-26 | Iowa State Cross Country Course | 8000m | 25:59 | 53rd · 6th on team | 112.7 | +0.1% | PR ★CR SR CSR RSR |
| 2018-10-13 | Watts Cross Country Course | 8000m | 26:12.8 | 100th · 6th on team | 108.8 | -2.7% | ★CR SR CSR |
| 2018-09-28 | Notre Dame Burke Memorial Golf Course | 8046m | 26:13.5 | 116th · 5th on team | 110.6 | -1.6% | ★PR ★CR SR CSR RSR |
| 2018-09-01 | Mohawk Sports Complex | 6437m | 21:47 | 22nd · 6th on team | 102.7 | -4.8% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 31:01.3 | 110th · 4th on team | 113.8 | -0.9% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Old Settlers Park | 8000m | 26:00 | 67th · 6th on team | 111.0 | -0.3% | PR ★CR R SR CSR RSR |
| 2017-10-13 | Harry Pritchard Running Course | 8000m | 27:15.6 | 157th · 6th on team | 107.8 | -1.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 15:09.52 | 22nd · 3rd on team | 110.4 | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:26 | 11th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Texas A&M The Reveille | 3ksteeple | 9:29.39 | 4th · 1st on team | — | +1.8% | ★PR SR |
| 2019-03-16 | TCU Invitational | 3ksteeple | 9:35.51 | 2nd · 2nd on team | — | +0.6% | SR |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 3000m | 8:49.65 | 28th · 3rd on team | 111.8 | -0.2% | RSR |
| 2019-02-09 | Arkansas Tyson Indoor Invitational | 3000m | 8:39.69 | 6th · 2nd on team | 111.8 | -2.1% | SR RSR |
| 2019-02-02 | J.D. Martin Invitational | 1mile | 4:23.07 | 6th · 1st on team | 110.6 | -1.1% | SR RSR |
| 2019-01-19 | Oklahoma Sooner Challenge | 5000m | 15:47.55 | 2nd · 2nd on team | 106.6 | -1.1% | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | 124th Penn Relays | 3ksteeple | 9:35.51 | 34th · 1st on team | — | -1.9% | PR SR |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 9:35.51 | 30th · 1st on team | — | — | PR SR |
| 2018-03-23 | 40th Annual Aztec Open and Invitational (Day 2) | 1500m | 3:57.84 | 14th · 3rd on team | 111.8 | -0.7% | ★PR SR |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 3000m | 8:35.27 | 18th · 2nd on team | 111.6 | -1.1% | ★PR SR |
| 2018-02-10 | Tyson Invitational | 1mile | 4:18.62 | 8th · 2nd on team | 110.2 | -2.1% | ★PR SR |
| 2018-01-27 | Texas Tech Classic & Multis (Day 2) | 1mile | 4:19 | 7th · 2nd on team | 112.2 | -0.2% | PR SR RSR |
| 2018-01-12 | Leonard Hilton Invitational | 1mile | 4:26.04 | 5th · 2nd on team | 107.8 | -1.5% | PR SR RSR |