Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Boling Park | 5000m | 24:21.6 | 81st · 6th on team | 85.0 | -0.016 | SR CSR RSR |
| 2019-10-05 | Mount Saint Mary College Cross-Country Course | 6000m | 34:29.9 | 117th · 6th on team | 78.3 | +0.058 | ★CR SR CSR |
| 2019-09-14 | UNG Cross Country Course | 5000m | 27:15.8 | 67th · 5th on team | 79.0 | +0.025 | ★CR SR CSR RSR |
| 2019-09-07 | Florida Institute of Technology | 5000m | 28:20.4 | 65th · 6th on team | 77.3 | +0.035 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Boling Park | 5000m | 22:48.2 | 61st · 5th on team | 91.5 | -0.016 | ★CR SR CSR RSR |
| 2018-10-20 | GCSU Cross Country Course | 6000m | 30:03.1 | 113th · 5th on team | 85.2 | +0.011 | ★CR SR CSR |
| 2018-10-06 | Columbia (S.C.) | 5000m | 25:03.1 | 38th · 5th on team | 88.4 | +0.042 | ★CR CSR |
| 2018-09-14 | Behrend (Penn State Behrend) course | 5000m | 25:53.4 | 64th · 6th on team | 82.3 | +0.007 | ★CR CSR |
| 2018-09-08 | Florida Tech | 5000m | 23:43.6 | 52nd · 5th on team | 90.8 | +0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Reinhardt University | 5000m | 24:05.7 | 70th · 7th on team | 88.0 | +0.011 | ★CR CSR |
| 2017-10-28 | Furman University Golf Course | 5000m | 22:40.2 | 42nd · 7th on team | 90.8 | -0.011 | ★PR ★CR SR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 6000m | 29:31.3 | 219th · 7th on team | 87.2 | +0.012 | ★PR ★CR SR CSR |
| 2017-10-07 | Disney Sports Complex | 5000m | 25:23.3 | 119th · 7th on team | 86.6 | +0.049 | ★CR CSR |
| 2017-09-30 | Maplehurst Country Club | 6000m | 30:48 | 37th · 7th on team | 87.9 | +0.083 | PR ★CR SR CSR |
| 2017-09-02 | Salisbury Community Park | 5000m | 24:12.6 | 50th · 6th on team | 91.9 | +0.042 | PR ★CR ★R SR CSR RSR |