Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Asheville Christian Academy | 5000m | 20:45.9 | 22nd · 3rd on team | 103.1 | +0.005 | ★CR SR CSR |
| 2020-10-31 | Southside High School | 5000m | 21:08.4 | 11th · 3rd on team | 104.3 | +0.036 | ★CR CSR RSR |
| 2020-10-10 | Seminole Valley Park | 5000m | 21:03.6 | 94th · 3rd on team | 101.8 | -0.001 | ★CR SR CSR RSR |
| 2020-10-02 | North Hall Community Center & Park | 5000m | 21:47.2 | 3rd · 3rd on team | 100.1 | +0.019 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Boling Park | 5000m | 21:38.7 | 50th · 3rd on team | 95.7 | -0.016 | CSR |
| 2019-10-26 | University of South Carolina | 5000m | 21:19.5 | 9th · 3rd on team | 100.4 | +0.017 | ★CR SR CSR RSR |
| 2019-10-05 | Mount Saint Mary College Cross-Country Course | 6000m | 27:26.3 | 31st · 2nd on team | 98.5 | +0.058 | ★CR SR CSR RSR |
| 2019-09-14 | UNG Cross Country Course | 5000m | 23:07.1 | 38th · 2nd on team | 93.1 | +0.025 | ★CR SR CSR |
| 2019-09-07 | Florida Institute of Technology | 5000m | 23:22 | 44th · 3rd on team | 93.6 | +0.035 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Boling Park | 5000m | 19:59.6 | 26th · 2nd on team | 104.4 | -0.016 | ★CR SR CSR RSR |
| 2018-10-20 | GCSU Cross Country Course | 6000m | 24:40.6 | 37th · 2nd on team | 103.8 | +0.011 | ★CR SR CSR RSR |
| 2018-10-06 | Columbia (S.C.) | 5000m | 22:04.4 | 7th · 2nd on team | 100.3 | +0.042 | ★CR SR CSR RSR |
| 2018-09-14 | Behrend (Penn State Behrend) course | 5000m | 22:27.7 | 26th · 3rd on team | 94.9 | +0.007 | ★CR SR CSR RSR |
| 2018-09-08 | Florida Tech | 5000m | 23:09.1 | 45th · 3rd on team | 93.1 | +0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Fort Vancouver National Historic Site | 5000m | 19:05 | 104th · 1st on team | 113.1 | +0.039 | ★CR ★R CSR RSR |
| 2017-11-18 | Ft. Vancouver | 5000m | 19:04.4 | 104th · 1st on team | — | +0.039 | ★CR CSR |
| 2017-11-04 | Reinhardt University | 5000m | 19:26 | 12th · 2nd on team | 109.1 | +0.011 | ★CR CSR |
| 2017-10-28 | Furman University Golf Course | 5000m | 18:48.1 | 2nd · 1st on team | 109.5 | -0.011 | ★PR ★CR SR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 6000m | 23:23.6 | 14th · 1st on team | 110.1 | +0.012 | ★PR ★CR SR CSR |
| 2017-10-07 | Disney Sports Complex | 5000m | 20:03.2 | 16th · 2nd on team | 109.3 | +0.049 | PR ★CR SR CSR |
| 2017-09-30 | Maplehurst Country Club | 6000m | 24:32.2 | 2nd · 1st on team | 110.3 | +0.083 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Salisbury Community Park | 5000m | 20:16.3 | 10th · 2nd on team | 109.8 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Columbus State Cougar Invitational | 10-km | 45:16.6 | 2nd · 1st on team | 93.9 | -0.020 | SR RSR |
| 2020-01-25 | Embry-Riddle Indoor-Outdoor Challenge | 5000m | 22:27.67 | 7th · 3rd on team | 91.1 | -0.027 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Appalachian AAC Outdoor Track & Field Championships | 10-km | 44:15.41 | 5th · 2nd on team | 98.7 | -0.024 | RSR |
| 2018-04-06 | Meet results → | Women's 1500 Meters | 5:23.52 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 5000 Meters | 19:29.91 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Women 1500m Run Seeded A & B | 5:29.38 | 46th · 2nd on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Women 1500m Run Subseeded | 5:29.38 | 23rd · 2nd on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Women 5000m Run B-Section | 19:35.92 | 20th · 1st on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Women 5000m Run Seeded | 19:35.92 | 14th · 1st on team | — | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 3ksteeple | 13:46.92 | 24th · 3rd on team | — | -0.033 | ★PR SR |
| 2018-03-10 | Paine Lion Invitational | 10-km | 42:44.66 | 1st · 1st on team | 98.7 | -0.027 | ★PR SR RSR |
| 2018-02-24 | Meet results → | Women's 10,000 Meters | 43:29.04 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Women's Mile | 5:47.94 | 11th · 1st on team | — | — | |
| 2018-02-17 | Meet results → | Women's 5000 Meters | 20:38.6 | 11th · 2nd on team | — | — | |
| 2018-01-20 | Meet results → | Women's 5000 Meters | 19:47.35 | 12th · 2nd on team | — | — | PR SR |
| 2018-01-20 | Meet results → | Women's Mile | 5:47.37 | 13th · 1st on team | — | — | ★PR SR |