Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:35.4 | 136th · 5th on team | 111.0 | +0.059 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 26:31.7 | 28th · 5th on team | 112.1 | +0.021 | ★CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 26:09.7 | 86th · 8th on team | 112.2 | +0.007 | ★PR ★CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 26:32.5 | 36th · 3rd on team | 113.4 | +0.047 | ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:17.9 | 127th · 3rd on team | 111.4 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 10-km | 33:06.07 | 7th · 3rd on team | 103.2 | -0.026 | RSR |
| 2006-04-29 | Drake Relays | 10-km | 32:57.22 | 22nd · 1st on team | 103.0 | -0.043 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | IIAC Outdoor Championships | 10-km | 33:30.41 | 7th · 4th on team | 101.0 | -0.030 | SR |
| 2005-04-23 | Kansas Relays 2005 | 5000m | 15:49.71 | 24th · 4th on team | 107.9 | -0.015 | RSR |
| 2005-02-25 | IIAC Indoor Championships | 5000m | 15:45.43 | 4th · 2nd on team | 107.1 | -0.037 | |
| 2005-02-11 | UW-Whitewater Warhawk Classic 2005 | 5000m | 15:38.38 | 13th · 1st on team | 107.6 | -0.040 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | IIAC Outdoor Championships | 10-km | 33:29.64 | 6th · 2nd on team | 103.2 | -0.023 | PR SR |
| 2004-02-28 | IIAC Indoor Championships | 3000m | 9:05.74 | 7th · 3rd on team | 106.4 | -0.031 | ★PR R SR RSR |